Gabby Bernstein 2017

 

OMG! Author, meditator, and Spirit Junkie Life Coach, Gabby Bernstein recommends Gravity East Village in NYC as the spot to get an Infrared Sauna session!

I am delighted and grateful to Gabby! Please read her BLOG post on this important topic!

READ HERE

Tweet: Sweating is one of the body’s healthiest and most effective ways to eliminate toxins @gabbybernstein #spiritjunkie

Gravity East Village
515 East 5 Street NYC
212 388 9788
http://www.gravityeastvillage.com
gravityeastvillage@gmail.com

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I became vegan in 1989, and moved to the East Village, NYC in 1990. Angelica’s Kitchen has been a hallmark of great value to the vegetarian and vegan community since the 1970’s. I am devastated to hear the news that the restaurant will close on April 7th after 40 years of service. Please support the restaurant by going there to eat, tell everyone you know, and please contribute to the fundraiser. The link is below. I include Angelica’s Kitchen’s letter of announcement of closure.

I can’t imagine life without this restaurant. I have shared countless meals with friends, eating alone, and sharing a meal at the community table to meet new friends. I love so many delicious, organic, made out of REAL ingredient vegan food that is truly healthy. They support local farmers. I really trust that the food is really Organic! I eat there on average at least once a week, either in the restaurant or getting take-out from their speedy service.

I Love Angelica’s Kitchen. I feel at home there. I even have their recipe book! I actually have made recipes from this book!

I can not even express in words how much I enjoy and treasure Angelica’s Kitchen. There is so much love in this food. There is so much care, integrity in this food. So many people have been inspired on their journey to eat healthy because of Angelica’s Kitchen. On cold winter nights I walked over there dreaming about what my meal will be, and on summer afternoons I delighted to share a meal with a friend in such a beautiful, clean, environment. I know nothing lasts forever, but can we SAVE IT? Can anyone help. Angelica’s Kitchen should not die! Neighborhood gentrification, greed, escalating rent costs are ruining the reason why the East Village is so great.

I have cried many tears already. Find me at Angelica’s Kitchen over the next 2 weeks, I will be eating there everyday until they close. Let’s support the chance that it can be saved!

Sincerely,
Donna Perrone
Gravity East Village, NYC

ANGELICA KITCHEN Angelica Kitchen (1976-2017) WILL SERVE ITS LAST MEAL ON FRIDAY, APRIL 7

Having been part of the fabric of the East Village for 40 years, originally opening in 1976 at 42 St. Marks Place, this iconic organic vegan destination has served millions of meals. Owner Leslie McEachern passionately believes in the integrity of ingredients and began supporting small diversified family farmers before “farm-to-table” was a twinkle in the culinary lexicon. When Leslie expanded to a new and larger location, moving to 300 E. 12th St. in 1988, business was booming. The cultural and culinary spirit of Angelica’s has been integral to the developing movement of healthy dining in our city.

Now, decades later, the restaurant business in New York has changed enormously as rents, payroll, utilities and taxes skyrocket while patronage has diminished. “Making the numbers work week in and week out is just not viable for us anymore

Leslie feels a commitment to avoid having her financial difficulties adversely affect local farmers and small independently owned business, some of whom have been with Angelica’s since the beginning. Her dear friends Monica and Tom have set up a GO FUND ME campaign to spread the word and help Leslie close Angelica with a clean slate. Donate here:    https://www.gofundme.com/angelicakitchen and share the link on your social media. We deeply appreciate your participation.
Sadly the restaurant has been operating at a loss for over two years.  In an effort to increase revenue many changes were introduced – organic beer & wine, delivery, brunch, credit cards (!), menu additions, etc. as well as Leslie pouring all of her personal resources into the business. These efforts did not solve the significant financial issues, therefore we must close our doors and remind each of you to, ….  remember to celebrate our relationship to the land and demand high standards from those feeding you!

Thank you to all of the fun, hungry, thought provoking and treasured guests who have been such a rich part of Angelica’s history!

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By Donna Perrone

January is here. Yes, it is a new year and at the Colonic office we get very busy because everyone starts to feel sick. Then, some clients book an appointment and call to cancel because they don’t feel well. What is my response? Get your butt in here! Take a cab, bundle up and let’s get you feeling better!
Why? Because it was a common practice at the turn of the last century that your local doctor administered a high colonic to their patients that were suffering from cold or flu symptoms. What happened? Why are doctors not offering this jewel of a treatment at longer? Industry. People seem to want to take a pill to make the aches and runny nose disappear. Does it really go away with a pill? No!
The body heals itself. If you cut or injure yourself there is no pill that will make you heal. We are alive and our vital life force and the innate intelligence of the body heals itself. The best thing you can do is take the best care of yourself and support that process as much as possible. Here are a few of my natural holistic health tips to support you when that scratchy sore throat or flu symptoms begin.
Get A Colonic! I know. Here is that crazy lady talking about poop again! When there are symptoms involving respiration you can bet that the digestion needs help. In Chinese medicine they will support the digestive system to heal a lung issue and visa versa.
When the colon is full, congested, overwhelmed, and stressed having a colonic can clear out the unwanted waste and congestion to help support the entire body. It can be compared to emptying the garbage pail! The immune system gets a boost. There is increased circulation that allows other organ systems to deal with any stressors better. Mucus is all through your system when you have a cold. Clear it out with a colonic. Help to shorten the duration of a cold or prevent it from getting started.
When 9/11 happened I made the error of walking outside the next day after the towers fell. The downtown area was a ghost town laden with thick dust in the air. I was outside for 20 minutes and when I returned home I had a sore throat. The sore throat lasted over 7 days. I had not become a therapist yet, and therefore went to a center to have a colonic session. I walked into the office with a sore throat and I left the place no longer having a sore throat! I have had more then one experience like this. That is part of the reason why I became a therapist to help you!
Every organ in the body can benefit from Colon Hydro-therapy. Remove toxic build-up and the lymphatic system & blood perform optimally.
Get into a Sauna! Gravity has an Infrared sauna. It has been determined that in the first few minutes of being in a sauna that your body temperature raises a few degrees and increases immunity. A sauna session can rev up the production of white blood cells and rally your immune system to respond for a speedy recovery. As long as you don’t have a fever this can be a great way to sweat out those aches if you feel like you are getting sick. Drink plenty of water.
Get a Coffee Enema at Gravity East Village to detox the liver!

Coffee enemas reduce levels of systemic toxicity by up to 700 percent. According to the late Dr. Max Gerson, a pioneer of coffee enema therapy and its effectiveness as part of his famous Gerson Diet, caffeine and other beneficial compounds in coffee stimulate the production of glutathione S-transferase (GST) in the liver. GST is said to be the “master detoxifier” in the body, as this powerful enzyme binds with toxins throughout the body and flushes them out during the enema process.

Use a Neti Pot. Everyone says they have one but forgot they have one. This can really help whether you feel an infection happening in your nose, throat or lungs. It is all connected. The salt used can help eliminate an infection. I recommend using 1 ½ cups distilled water that is warm and using between ½ tsp to one tsp fine sea salt with 1 or 2 drops Young Living Frankincense oil and/or Purification. Use half the amount for each nostril. Follow the directions given with your Neti pot.
Get Some Rest. This is number ONE! Stop all of the going and doing and get into bed and sleep. Rest.. Rest.. Rest.. and drink lots of warm liquids.
Keep Warm. I know this sounds silly but if you feel a head cold coming on best to keep extra warm. I recommend you wear a woven cap/hat over your head. I mean in the house and when you are sleeping. That means all the time till you are better. Keep some cotton in your ears. This is a huge tip to knock it out. Immunity is increased when you are warm. If you have a high fever you will cool yourself down with cold sponge baths.
Bring in the Heat. Drink a Ginger / Lemon Shot. Here is the recipe. This will chase the sickness out.
Lemon Ginger Cayenne Shot
Ingredients:
  • 2 lemons, washed well and sliced in half
  • 1 2-inch piece of fresh ginger, washed well
  • A Pinch Or 1/4 tsp cayenne pepper
Method:
Run the lemons and ginger through a juicer. Strain the juice through a sieve or mesh strainer.
You can also juice the lemon by hand and grate the ginger with a Microplane or ginger grater into a mesh strainer, pressing to extract as much liquid as possible. Stir the lemon juice into the ginger juice.
Stir the cayenne pepper into the juice and drink as a shot.
Therapeutic Oils. Diffuse -Young Living RC, Eucalyptus, Thieves or Purification. Take a large pot and add 10 drops of oils to the water. Put a towel over your head and lean over the pot to bring in the aromatherapy to open up the pathways to feeling better.
Use thieves Lozenges or Thieves oil to soothe a sore throat. Apply essential oils over the chest, under the feet and on your hands and inhale!
Use a Humidifer to keep moisture in the air. Dried Out Sinus is an unhappy Sinus.
Hydrogen Peroxide Bath – This will create more oxygen in the air and help to destroy toxins and organisms in the body. One cup of 35% H2O2 to a full bathtub for a detoxifying bath. Do not do this after 6 pm due to the increased absorbed oxygen may keep you awake.
Or:
* 2 quarts 3% hydrogen peroxide
* Bath tub Of Water
Directions:
Pour 1 quart hydrogen peroxide into a hot bath making sure to mix it well to avoid burning your skin. Be careful not to get any bath water in your eyes. Immerse yourself into the water and wait 5 minutes. If there is no reaction to your skin, add the second quart and stir well. Relax and soak for 20 to 25 minutes.
You can add Epsom salts and essential oils to this bath as well.
Eat healthy. Simple food. Avoid sugar. Avoid Dairy. Avoid Junk.
Support Your Lymph. Dry Brushing with a Yerba brush or rebound exercise on a mini trampoline is helpful to stimulate the lymph to drain the toxins out! Always dry brush moving toward the heart.
Get a QRA – Quantum Reflex Analysis session at Gravity East Village to determine how to support your body with nutritionals. The testing can help determine what you need, and how much you need. Call us to learn more about muscle testing with Donna Perrone!
Wellness. Come to Gravity East Village for the Experience.

Gravity East Village
515 East 5 Street NYC
212 388 9788
TEXT: 646 494 1865
http://www.graviityeastvillage.com
gravityeastvillage@gmail.com

2016 Veggie Pride Parade

Donna Perrone’s Pearls Of Wisdom!

WATCH!

Donna Perrone is a Certified Colon Hydro-Therapist with her
own wellness center located in NYC called ‘Gravity East Village’.

She is your ‘Detox Expert’ and is often known to many as ‘Detox Diva Donna!’ gravityeastvillage.com

Donna began her meet-up group ‘Accent on Wellness’ in 1995 which is a healthy lifestyle group emphasizing a plant-based diet. She teaches classes, hosts guest speakers and events. Donna Perrone offers a monthly podcast program called ‘The Good Health Workshop.’ Her program features topics pertaining to health and she interviews premier guests and experts in the field.

Sign up for Donna’s Email Updates to learn about her events and pod- casts- donna@gravityeastvillage.com Or subscribe on one of her web- sites. accentonwellnessnyc.com

 

 “RESET YOURSELF”
At Gravity East Village!

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Receive Big Savings on appointments scheduled from now
till falling on December 31st, 2016.  

“DON’T PUT IT OFF.. DON’T WAIT!”  

*
 One Colonic session is $120!
That is a savings of $10 for
all clients visiting Gravity East Village!

Don’t Miss Out on this great opportunity & tell your friends!

“WAIT.. IT GETS EVEN BETTER!”
Schedule an appointment with a friend or family member and each of you gets
$20 OFF your session making it $110 each!

“AND THE BEST OFFER OF ALL..”  

Schedule an appointment and pay the regular price of $130
and pay for a second appointment and pay $100! That is a savings of
$30 OFF!

Prepaid sessions can be used till 12/31/16

(These offers are not available to pre-paid packages and special offers.)

This offer can be used for a Colon Hydro-therapy session with any of these Fabulous, absolutely Outstanding, Certified Colon Hydro-therapists:

Donna Perrone,  Jennifer Gage, Elena Bykova,
and Cynthia Shankman.

Please call to schedule an appointment by calling Gravity East Village 212 388 9788!
psss.. (Please mention this offer when scheduling your appointment)

Is this your 1st time? We are happy to answer any questions you have.
Check out our beautiful and informative website!
http://www.gravityeastvillage.com

Colon Hydro-Therapy replenishes not only the colon, but renews the entire body.
“Be Your Best in Everything You Do!

 

Gravity East Village offers:         

Two Colon Hydrotherapy Treatment Rooms,
State of the Art Filtration System,
Private Infrared Sauna Sessions,
Coffee Enema Sessions,
Nutritional Consultations, QRA Testing, Massage Therapy, REIKI,
Sound & Vibrational Healing, and Emotional Freedom Techniques.
Workshops on Nutrition and Detoxification.

Gravity sells Young Living Essential Oils, Premier Labs Supplements, Healthforce, AST Enzymes, Whole World Botanicals, and a selections of Books!

Payment can be made by cash and credit card.

Gravity East Village
515 East 5 Street
between Avenue A  Avenue B
Keypad: 104 ‘Bell’ Symbol Button
212 388 9788
646 494 1865 phone/text
gravityeastvillage@gmail.com

http://www.gravityeastvillage.com

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Make It A Healthy Holiday Season!

Whether you are a healthy eater or not temptation is everywhere. Somehow, we learned that FOOD IS LOVE and we either over-feed others with our food offerings or we overeat ourselves. We eat to celebrate, and we eat to cover up what is lacking in life. Of course, the holiday season emphasizes food consumption to the max and there is little chance to escape the possibility that we may get caught up in the OVER-CONSUMPTION Escapades Of The Season.

Although, my Thanksgiving contained an assortment of healthy foods consumed, I too could not resist enjoying some sweets treats and an extra helping of sweet potatoes that had left me feeling a little over-extended!
The result had left me feeling a little full and heavy! This can be the start of turning up the food cravings. Consume more sweets, more starch foods, and more and more. Before you know it you are dreaming about that bread you thought you could eat just a little of, and all that cheese that you just can’t stop thinking about now. And worse, when can I have more wine and chocolate!
The way I ‘RESET’ is to have a COLONIC!
CLEAN OUT!

HEALTH BEGINS IN THE COLON! Our body takes a real hit when we overwhelm our digestive system with more food then it can process and make it rich food and drink and that adds up to a real BIG Stress. And what do you get? You get a congested digestive system that is overwhelmed with decomposing food, an unhappy liver and gallbladder and an immune system that can’t keep up. This translates

to a runny nose, exhaustion, a gloomy mood, a cycle of caffeine and sweets a

nd wishing you could feel better again with a ‘maybe I will start a better diet tomorrow’ intention. Will you? Probably not. Will you after having a colonic?
Most likely YES!
Am I a PARTY POOPER? No. I party hard by dancing, playing, sharing and celebrating! And am I a GOOD POOPER? YES! Indeed a reason to party!
I hope to inspire you to always go for an extraordinary life and taking care of yourself will give you clarity of mind, a positive attitude, more energy then you thought could be possible, a youthful appearance and to feel comfortable living in this body that was graciously given to you.

Make the choice of Health this holiday season.
Visit us at Gravity East Village and

RESET yourself with a COLONIC session.

We offer Gravity method colon hydro therapy sessions that allow a gentle flow of water moving simultaneously in and out of the body that makes for an effective easy ‘release’ experience. We have two treatment rooms, and state of the art water filtration. Your therapist can discuss with you healthy option ideas to improve your diet, inspire you to take action and discuss better digestive health. Lighten up in your core, give your immune system a boost, and support your entire body by removing toxic overload. Take care of yourself this holiday season to end the year feeling and looking your best!

COME TO GRAVITY AND MAKE THE END OF THE YEAR A HEALTHY CELEBRATION!
 
Learn more about our services by visiting our website. And watch the cool videos!
Call To Schedule Your Appointment Today!
212 388 9788
646 494 1865 – TEXT
Gravity East Village   515 East 5 Street NYC

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Enjoy Fabulous Savings On EFT!

 

The holidays can be a time of joy, love and fun.
It also can remind us of heartache and unforgiveness in our family.

Let me guide you through letting go and finding peace with the past.  Release the blocks to your vision and well being.

Accelerate your life for 2017 to be the year of your desires, goals and dreams fulfilled.

EFT is good for:

PTSD
Physical Pain
Forgiveness
Transformation
Eating Disorders
Creativity
Addiction
Limiting Beliefs
Recovery from Involvement with Narcissists

or anything else you’d like to try it on!

Sessions:
Regular $150 – Special $127 for one session
Regular $547 for package of 4 – Special $467
Regular $1257 for package of 10 – Special $1077
We accept all major credit cards.

*Offer is available till December 31, 2016. Make your purchase by this date.

Schedule your appointment with Julia by calling Gravity East Village 212 388 9788.
She will work with you using Skype.
Listen To My Podcast Interview With Julia Lucas
HERE

Learn More About EFT
HERE

Cool Video Of Julia Talking About EFT
HERE

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ENJOY A FREE PODCAST!
‘The Good Health Workshop’onhttp://www.NYTALKRADIO.net 

Subscribe to podcasts.

You can listen to SHOW #12 –
‘EMOTIONAL FREEDOM TECHNIQUES’ With Julia Lucas

Podcast at:

LISTEN HERE

Your Host Donna Perrone interviews EFT – Emotional Freedom Techniques Certified Practitioner Julia Lucas on the benefits of ‘Tapping’!
To Learn About EFT Check Out Our Website:

And Cool Video Of Julia Talking About EFT

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Presentation 3

New Yorkers Know How To Cope!

The events over the last week or longer may have taken its toll on most Americans. Especially, we New Yorkers. It is important to step up our ‘self care’ during life’s challenging times.

Consider investing in your well being with a visit to our wellness center to detox with a Colon Hydro-therapy session, relax with an infrared sauna session, release stress with a therapeutic Massage, balance with a Reiki session, cleanse your liver with a Coffee Enema session or learn a anti-stress technique called Emotional Freedom Techniques.

Schedule a therapeutic session today at Gravity East Village!
Call: 212 388 9788 Text: 646 494 1865 or
Email: gravityeastvillage@gmail.com
To learn more about us: gravityeastvillage.com

 

 

I heard the news yesterday about the passing of Jameth Sheridan, the founder of HealthForce Nutritionals. The world is at loss and Jamie will be missed. I can not even express how sorry I am. I want to express my very best wishes to Kim, his wife, Rick, his brother and to his family and friends.

Dr. Jameth Sheridan gave so much. He was a brilliant man with a great loving heart. He was so passionate in his quest for truth. He cared about humanity. He was such a wonderful example of what he believed and lived by it. I always felt that he was a man of great ethics and integrity. I admired his courage to create his company and to strive to have the best quality products. Even in the toxic world we live in with so much opposition; Jamie kept working toward doing the right thing. Jameth inspired so many people to go for a great life and to reach for their full potential. He spoke so passionately and he told the truth. His generous soul has made its impact and so many people have benefited from what he gave. At Gravity East Village we have carried only the best quality nutritionals.

I began taking HealthForce products back in the 1990’s when he first started his company. I have been following Jamie all these years and have admired him so much for all he stands for. We proudly offer HealthForce nutritional products for sale at Gravity East Village.
I am so sad. So shocked. And so sorry.

Please read Jameth’s Memorial on the HealthForce Website:

https://healthforce.com/dr-sheridan-memorial-announcement

Best Wishes,
Donna Perrone
Founder, Gravity East Village
Founder, Accent On Wellness