Jason Vinci

 

Sunday, November 24, 2013

5:30 pm – 7:30 pm

 

Gravity East Village  
515 East 5 Street

Btw. Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button

 

Reservations are necessary- Space is limited
Reserve your seat by e-mail perroned1@verizon.net or call 212 388 9788.

Please include your name & phone #

Fee: $20 paid in advance by credit card or $25 cash Paid at the Door.

http://www.donnaperrone.com

 

 

*This will be a chair meditation class.  

If you prefer to sit on the floor please supply your own pillow/mat. 

 

There are many different forms of meditation but they all in some way, shape or form the process of stilling the mind in order to connect with or create a state of peace in ones being. This 2 hour class will start with a lecture breaking down the simple science of meditation with its different forms and applications. Then, there will be a teaching of the technique to be used that day. And, of course, some Q & A.

Jason Vinci (LMT) is a 500-hour graduate of Ishta Yoga where he has closely studied with Meditation Master, Yogiraj Alan Finger, for the past 5yrs. He is a licensed massage therapist with his own private practice working with several top celebrities. Jason created his own style of energy work, traveled Europe teaching with Reconnective Healing TM, and has been studied at the University of Arizona for his healing ability.

Jason Vinci Massage & Yoga

Gallbladder Montage

Sunday, October 20, 2013
11 am -1 pm

Integral Yoga Institute
227 West 13th Street * New York, NY 10011
(Between 7th and 8th Avenues)  212-929-0585  
Cost: $25.00 Includes Handout Information Package

Please reserve your seat by calling Integral Yoga or go to their website:
http://iyiny.org/workshops-and-events/calendar/ultimate-gallbladder-and-4482/
or
http://www.iyiny.org/
Look under Workshops/Events

https://www.facebook.com/events/233511123471240/

 
gallstones 

 

Just about everyone has gallstones. They are formed in the liver and are found also in the gallbladder and the connecting ducts. When doing a gallbladder/liver flush you can pass hundreds of green and beige colored gallstones. Gallstones are primarily made of cholesterol as the main ingredient (95%), bile, and calcium salts. They are congealed clumps of bile that are invisible to any x-ray or ultra sound technology. An ultra-sound will detect a fatty liver when the cholesterol based stones are blocking the liver and ducts and will show a completely white picture instead of black. A fatty liver can accumulate 20,000 stones before it succumbs to suffocation and ceases to function.
 
Gallstones are a contributing factor to most diseases. Any obstruction in the body will cause stress and toxicity and will be a major reason why people become ill and have difficulty
recovering from disease.
 
By doing a gallbladder flush you will take steps to restore your liver. You will improve your health, vitality, energy, and youthfulness. A cleaner liver brings a new lease on life. By decongesting the liver and gallbladder the body’s 60-100 trillion cells will breathe more oxygen, receive sufficient amounts of nutrients, eliminate metabolic waste products, and maintain perfect communication links with nervous system, endocrine system,
and every part of the body.
 
There are two methods of doing a gallbladder flush that we will discuss. You will decide which method best suits you. There is a 4 Day or 6 Day ‘Preparation’ to choose from. We will cover step by step instructions and you will receive a handout information package. I will be available to take your phone call if you have any questions during your process at no additional charge.
 
 Best,
Donna Perrone

 Check out my websites: http://www.DonnaPerrone.com
http://www.gravityeastvillage.com

Tuesday, November 12, 2013
7 pm- 9 pm
Gravity East Village
515 East 5 Street
BTW: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol ButtonFee: $5 cash paid at the door.
If you are an existing member/distributor of Young Living outside of
Gravity East Village the class fee is $20.00. No solicitation permitted.Please reserve your seat by email-  PerroneD1@verizon.net or call 212 388 9788.
Space is Limited!
Please include your Full Name and Phone #.http://www.donnaperrone.com
http://www.gravityeastvillage.comIf you are already a member of our Young Living group please come back to learn more information and share your experience. Feel free to bring a friend to share this message for good health. 
 
 

You will learn how therapeutic grade essential oils
can enhance your health and well-being! 
    
A brief review of great healthy seasonal gifts from the holiday catalog will be covered. Use pure nature to create a festive holiday atmosphere with aromatherapy in your home 

 

   

Young Living Logo

 

Experience for yourself!  Oils will be shared!     

  

A Workshop of Discovery and Experience!      
~Touch~Experience~Taste~ a variety of Young Living essential oils and products!    

    

Donna Perrone

Tuesday, November 19, 2013
7 pm
Gravity East Village
515 East 5 Street
btw. Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button
Reservations are necessary
Your seat is reserved when you receive confirmation
Make your reservation by email PerroneD1@verizon.net or call 212 388 9788
Please include your full name and phone #.
Fee: $25 Cash paid at the door
http://www.DonnaPerrone.com
http://www.GravityEastVillage.com
An Information Packet is included with this lecture.
Our Topic of Discussion will Include:
-The Relationship Between Achieving Ultimate Health through Proper Digestion & Elimination.
-How Colon Cleansing can be the Missing Link to Healing the Body from Disease.
-Proper Food Combinations and Consumption.
-Helpful Supplements to Support Good Digestion, and Elimination
-Suggestions to Improve Intestinal Health: Indigestion, Gas/Bloating, Constipation, Acid Relux/GERD, IBS, Colitis etc.-Common Food Allergies and Testing
-Could Parasites and/or Candida Overgrowth be a Problem?
-Get Inspired to Transform your Life with Cleansing and Detoxification!

Donna Perrone shares her years of experience and studies on digestive health. She is not a doctor and cannot diagnose or prescribe any cures. She shares what she has read about and has heard to be helpful in creating good health.Please contact your health practitioner or medical doctor with your concerns or when making any changes.

water rock

Bio
Donna Perrone began her health group ‘Accent on Wellness’ in NYC in 1995 which is a healthy lifestyle transition group. She is a volunteer, group facilitator and organizer that hosts health inspiring guest speakers, teaches healthy lifestyle workshops, leads a support/discussion group and organizes community gatherings.  www.DonnaPerrone.comDonna is a Certified Colon Hydro-Therapist with her own wellness center located in NYC called ‘Gravity East Village’.  Her office features a staff of Gravity Method Therapists, State of the Art Filtration, Infra-Red Sauna, and Workshops.  www.gravityeastvillage.comDonna has taught workshops and retreats at many venues such as Accent on Wellness, The New Life Expo-NY, Jivamukti Yoga Center, Integral Yoga Center, Urban Zen-Crazy Sexy Wellness, The Raw Spirit Festival, and The Art of Living Center.

Introduction to Essential Oils! 

with Cynthia Shankman

 

Tuesday, February 12, 2013
7 pm- 9 pm
Gravity East Village
515 East 5 Street
BTW: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button Fee: $5 cash paid at the door.
If you are an existing member/distributor of Young Living outside of
Gravity East Village the class fee is $20.00. No solicitation permitted. Please reserve your seat by email-  PerroneD1@verizon.net or call 212 254 9453.
Space is Limited!
Please include your full name and Phone #. http://www.donnaperrone.com
http://www.gravityeastvillage.com If you are already a member of our Young Living group please come back to learn more information and share your experience.
Feel free to bring a friend to share this message for good health. 
 
     
  You will learn how therapeutic grade essential oils
can enhance your health and well-being! 
   Learn how to:     
*  Restore a calm and balanced mood and enhance mental focus      
*  Stop colds and flus before they make you sick!    
*  Ease pain and depression!    
*  Increase your energy level and stamina!   
 ENHANCE YOUR FAMILY’S NATURAL MEDICINE CABINET USING
PURE ESSENTIAL OILS     Essential Oils have been used since the beginning of recorded history for health, beauty and for aroma. Young Living Logo  
 
Essential Oils can:  
Help us lose weight ~ Assist with calming and stress reduction ~ Create focus and clarity, clear brain fog ~ Help children with homework ~ Improve skin tone ~ Improve sleep and snoring!
Experience for yourself!  Oils will be shared!     

 Be Prepared.

This Course is a Comprehensive Guide to Emergency Preparedness & Response 

Your Instructor: Former Military Intelligence Officer
Served three hurricanes on activated duty, ranging to category 5
Subject matter expert in preparedness and response
Friday, February 8, 2013
7 pm – 9 pm
Gravity East Village
515 East 5 Street
btw. Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button
Attend in Person-Reservations are Made with Advance Payment
Your seat is reserved when you receive confirmation
Make your reservation by making payment through Paypal
Fee: $15 in Advance
$20 Cash at the Door

Go to Products /Services Page

or
Call 212 388 9788 or 646 494 1865
To Make your Payment by Phone with a Credit Card.
WE LIVE IN A WORLD OF INCREASING UNCERTAINTY.
IDENTIFY FACTORS IN YOUR CONTROL BY CONDUCTING A RISK ANALYSIS – PLAN FOR THE UNEXPECTED –
WHICH NEXT TIME MAY OCCUR WITHOUT WARNING.
Natural – earthquakes, urban fires, wild fires, floods, heat,
landslides, mud/debris flows, avalanches, tsunamis, volcanoes,
ice caps melting, methane explosions, & meteor impacts.
Severe Weather: thunder/lightning/electrical/snow/hail storms,
tornadoes, hurricanes.
Manmade / Terrorism – explosions, bombs,
nuclear/biological/chemical (NBC), radiological dispersion device
(RDD), accidents, virus pandemics, & failure of a dam.
Technological – Hazardous material incidents, household chemical
emergencies, & nuclear power plant emergencies.
DISASTERS
What are your top concerns? Air, eye sight, security, water, first
aid and medication, shelter, food, fire, light, cash, documentation, clothing
and footwear and other transportation options, tools, and sanitation.
What is your family communications plan? Do you have an evacuation
plan – with routes & transportation contingencies?Do you have a get-out bag to dismount on foot? Can you shelter in place?
Do you have back-up plans?
Can you return to your life with seamless transition?
This is a course about empowerment.
The condition upon which G-d hath given liberty to man is eternal vigilance.

-John Philpot Curran

‘NYC RAW FOOD DETOX IMMERSION’

dp pink Accent on Wellness has offered Raw Food / Detoxification / Healthy Lifestyle Classes for over 17 years but never before has offered a Comprehensive 4 Week Program that combines everything you will need to create a life changing experience!Whether you are a beginner or intermediate health enthusiast, our group will offer an Immersion into the making of a body that becomes cleaner and healthier. We explore the Delight of Raw Food Preparation, a Guidance into Detoxification, and a Leap into Awareness to what may be preventing you from Reaching your Health Goals.photo: Julia Lucas

Here is what will be offered:4 Saturday Classes Starting February 16th to March 9th, 2013.Each Saturday your Immersion will Begin at Rockin’ Raw Restaurant with a 2 hour Raw Food Preparation Class with Owner, Chef Tere Fox and Contributing Chef Luis Salgado. You will be shown how to make delicious raw food dishes, smoothie, soup, entrees, desserts, and snacks. There will be at least 3 recipes demonstrated at each class and everyone will get to taste each creation. Your Master Chef will be available to answer all your foodie questions. All recipes demonstrated will be provided to keep for future reference. Class will be from 11 am – 1 pm.Then, you will have a 1 1/2 hour break. Next, you will meet Donna Perrone at Gravity East Village in NYC for a 2 1/2 hour Instructional Class starting at 2:30 pm – 5 pm.Saturday, February 16th – ABC’s To Raw Food.Get inspired to increase the amount of Raw Food in your diet! We will focus on all the Tenants Necessary for Good Health, Benefit to Eating More Raw Food, Meal Plan Ideas, Create a Transition Plan, Food Combining Principles, Supplementation, and receive the Motivation to Get Started!Saturday, February 23rd – Juice Fasting / Nutritional Cleanse & DetoxificationHave you ever done a cleanse? Or has it been a while and you need to get motivated to conduct a Fast? Does the idea make you uncomfortable? Donna Perrone will guide you through various approaches to a liquid cleanse such as a Juice Fast or Blended Smoothie cleanse. Not sure? She will demystify the process for you, make it less intimidating, and give you several viable options. However, being on a 100% Raw Food Diet for a week may be the perfect option for you. You will learn How to Conduct a Successful Cleanse, the Benefit of Fasting, What to Expect, the Science Behind the Body’s Ability to Cleanse, & Breaking the Fast. We will discuss various options such as making your own drinks, or buying a cleanse. Recipes will be provided. You will determine how long to Fast. My Job is to Inspire YOU to Get Healthy NOW!Saturday, March 2nd – Liver Cleanse & Heavy Metal CleanseIf you are a New Yorker chances are that your Liver/Gallbladder may need a periodic cleanse. We will Learn the Importance of the Liver / Gallbladder’s Role to the body and explore options to cleanse the liver gallbladder such as Gallbladder Flush, Essential Oils & Coffee Enemas. Handout material will be provided.Next, We will discuss Heavy Metal Toxicity and its affect on the body. Ideas explored are: How we Acquire the Metals, Testing, what Harm can Metals do to the Body, and Ways to Rid Ourselves of Them!

Each will be a modified version of Donna’s usual class on each subject.

Saturday, March 9th- Overcoming Food Cravings, Food Addiction, Maintaining a Healthy Life in the Real World

Emotions.. Emotions.. our lives can become stressful. We will take an in-depth look at our Relationship with Food. Discussed: The Physical and Emotional Triggers of Food Cravings, Are You Addicted to Caffeine, Cacao, Sugar? Solutions to Acquiring a Greater Consciousness of Our Habits and Ways to Make Better Choices.

What Else Is Included?

There will be 4 Group Conference Calls with Donna Perrone. This will be a 1 hour call each Tuesday starting February 19th at 8:30 pm with all our group members.

This will allow the opportunity to have a Q&A with Donna, to reconnect with the group for community support, and too stay motivated!

If you miss the call there will be a recording of the call made available.

Who knows you may make a lasting friend!

A Private Consultation or Colon Hydro-Therapy Session with Donna Perrone
reception

Here is an opportunity to meet privately with Donna Perrone to have a deeper focus on your nutritional needs. Perhaps, you struggle with weight loss, candida overgrowth, having more  energy, digestive issues. We can explore some possible solutions to an existing problem. Are you healthy and would prefer to get a Colonic? Fabulous! We can chat during your session! You will schedule your 1 Hour & 15 minute appointment sometime during the 4 week course.

Extra CreditThere will be a reduced rate offered to all Immersion attendees during the course on Colon Hydro-therapy Services, and the Infra-Red Sauna at Gravity East Village!

Where? How Much? Sign Up Now!Price:

Early Bird 

 

Price of $850 if purchased no later then January 31st.
Price: of $950 if purchased after January 31st.
 

Can purchase by Cash or Credit Card. Please call 212 388 9788.

Saturday Classes can be purchased Individually in advance. Each Saturday Program price is $175 per class or a 4 Class Series is $665.

All Sales Are Final

Rockin’ Raw
171 Sullivan Street
BTW: Houston St & Bleeker St.
www.rockinraw.com

Gravity East Village
515 East 5 Street
BTW: Avenue A & Avenue B
Keypad: 104 Bell Symbol
www.gravityeastvillage.com
www.donnaperrone.com

Bios

Chef Tere Fox
Luis SalgadoTere Fox is a pastry chef and Executive Chef of Rockin’ Raw Restaurant in NYC. Tere & Luis are both devoted vegans of whole, gluten free foods. They started Rockin’ Raw four years ago as they wanted a raw, vegan restaurant that was free of soy and gluten and made only dishes using whole foods. As a raw restaurant they really wanted to accomplish making great dishes with very little to no nuts. Tere Fox is very passionate about creating great flavors with few ingredients. Both Tere & Luis are certified holistic health counselors.Tere Fox is originally from New Orleans and Luis Salgado is from Peru.

Donna Perrone
Donna Perrone began her health group in NYC in 1995 called ‘Accent on Wellness’ which is a healthy lifestyle transition group. She is a volunteer, group facilitator and organizer that hosts guest speakers, teaches healthy lifestyle workshops, leads a healthy support/discussion group and organizes community gatherings.  www.DonnaPerrone.com

Donna is a Certified Colon Hydro-Therapist with her own wellness center located in NYC called ‘Gravity East Village’.  Her office features a staff of Gravity Method Therapists, State of the Art Filtration, Infra-Red Sauna.

www.gravityeastvillage.com

Donna has taught workshops and retreats at many venues such as Accent on Wellness, The New Life Expo-NY,  Urban Zen- Kris Carr, Integral Yoga Institute, Jivamukti Yoga Center, Transformation with Amy Rachelle, Dharma Yoga Center, The Raw Spirit Festival, and The Art of Living Center.

photo: Raw Julia of DP