Quint Dinner

Please support Quintessence by visiting this wonderful restaurant!
We had a terrific friendly group of 16 people that attended last month’s Community Dinner!  Please join us on 3-26-18 for the next scheduled dinner gathering! Please support Quintessence! If you value healthy, organic plant-based restaurants please visit! I value Quintessence and that is why I am holding this community dinner every month!
Donna Perrone
President, Gravity East Village, Inc.

* GREAT FOOD  –  VEGAN  –  MAKE FRIENDS *
                                   This Photo From Our Dinner Gathering At Quintessence on 1-29-18              

 
 

Tuesday, March 27, 2018
7 pm
(Please arrive on time.)
Quintessence
263 East 10th Street
New York, NY 10009
btw. Avenue A & 1st Avenue
CHECK OUT THEIR DELICIOUS MENU!
Reservations are Necessary! LIMITED SEATING. RSVP IN ADVANCE.
Please Email me your Full Name and Phone # to Reserve Your Seat!
You will be confirmed by phone on 3/25/18.

Enjoy sharing a raw food or cooked food vegan meal with like-minded health conscious friends! Quintessence Restaurant is considered one of the best healthy ORGANIC vegan restaurants in NYC!

 Make new friends. Invite a spouse or friend if you desire.  

Quintessence Restaurant offers a wonderful wide variety of vegan meal options. Choose from their large menu featuring soup, salad, appetizers, tapas style options, entree, and fabulous desserts! Beverage offerings include: fresh made juice, shakes, and hot beverages. You are permitted to BYO bottle with no corkage fee.
You will be able to order anything on the menu. Each table will be responsible to settle their bill. The MINIMUM ORDER PER PERSON MUST TOTAL $25 NOT INCLUDING TAX AND TIP.

Please be respectful. Plan in advance. I hope to fill all 22 seats in the restaurant! If you cannot make it let us  know in advance. There is limited seating. If we can fill the seats they will close the restaurant and we will have a party! 

Enjoy Meeting New People! Make new friends, share a healthy meal, network, savor a delicious meal, brings along friends!
I look forward to seeing you there!
Best,

(P.S. I can’t wait to eat yummy raw food with you!)

 

Ess Oils 2018

 

If you have been wondering if essential oils are for you and if they really work, you are invited to our FREE Introduction to Essential Oils 101.  

Choose the date that works best for you.
Monday, March 12th, 6-8PM  
Sunday, March 18th, 5-7PM
You will learn:  
What are Essential Oils?
How Do You Use Them?
Why Would You Use Them
How Do You Get Them?

Why We Use Young Living Exclusively?

We have been using Young Living Essential Oils for many years and we love to teach you how they can assist you in living a more chemical-free lifestyle, elevate mood, support immunity, and so much more.

We will be serving Donna’s secret essential oil infused nut milk and Cynthia’s Peppermint Infused chocolate truffles.

This class is for current members of our Young Living group, their guests, and anyone who doesn’t have a current Young Living account.  If you are unsure if your account is active, reply to this email and we will assist you.

RSVP a must.
Gravity East Village
515 East 5 Street
BTW: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button
Space is Limited! Please submit your
full name and phone # to reserve your seat. Please call 212 388 9788 or email gravityeastvillage@gmail.com

Experience for yourself!  Oils will be shared!     
  
A Workshop of Discovery and Experience!      
~Touch~Experience~Taste~ a variety of Young Living essential oils and products!

Gallbladder Best

Monday, March 5, 2018
7 pm – 9pm

  Gravity East Village
515 East 5 Street NYC
Keypad: 104 Bell Symbol Button

Cost: $25.00 Includes Handout Information Package
Cash Paid At The Door.To register in advance to secure your seat:
EMAIL: Submit your full name and phone # to gravityeastvillage@gmail.com
OR Call 212 388 9788. You will be confirmed 3/4/18.
This informational lecture prepares you to do a cleanse on your own.
Just about everyone has gallstones. They are formed in the liver and are found also in the gallbladder and the connecting ducts. When doing a gallbladder/liver flush you can pass hundreds of green and beige colored gallstones. Gallstones are primarily made of cholesterol as the main ingredient (95%), bile, and calcium salts. They are congealed clumps of bile that are invisible to any x-ray or ultra sound technology. An ultra-sound will detect a fatty liver when the cholesterol based stones are blocking the liver and ducts and will show a completely white picture instead of black. A fatty liver can accumulate 20,000 stones before it succumbs to suffocation and ceases to function.
Gallstones are a contributing factor to most diseases. Any obstruction in the body will cause stress and toxicity and will be a major reason why people become ill and have difficulty
recovering from disease.
By doing a gallbladder flush you will take steps to restore your liver. You will improve your health, vitality, energy, and youthfulness. A cleaner liver brings a new lease on life. By decongesting the liver and gallbladder the body’s 60-100 trillion cells will breathe more oxygen, receive sufficient amounts of nutrients, eliminate metabolic waste products, and maintain perfect communication links with nervous system, endocrine system,
and every part of the body.
There are two methods of doing a gallbladder flush that we will discuss. You will decide which method best suits you. There is a 4 Day or 6 Day ‘Preparation’ to choose from. We will cover step by step instructions and you will receive a handout information package. I will be available to take your phone call if you have any questions during your process at no additional charge.
gallstones
Gallbladder Flush Class With Donna Perrone
Gallbladder Flush Class With Donna Perrone

 

Quintessence

Please support Quintessence by visiting this wonderful restaurant!
These dinners just get better and better! We filled the restaurant with 17 people who attended the last dinner on 1-29-18. Everyone was super friendly and fun to be with! Please join us on 2-20-18 for the next scheduled dinner gathering! Please support Quintessence! If you value healthy, organic plant-based restaurants please visit! I value Quintessence and that is why I am holding this community dinner!
If you know of anyone interested in buying the restaurant or investing in it please ask them to contact the restaurant with their inquiry.
Donna Perrone
President, Gravity East Village, Inc.
* GREAT FOOD  –  VEGAN  –  MAKE FRIENDS *
                                   This Photo From Our Last Dinner At Quintessence on 1-29-18              

 
 

Tuesday, February 20, 2018
7 pm
(Please arrive on time.)

Quintessence
263 East 10th Street
New York, NY 10009
btw. Avenue A & 1st Avenue
CHECK OUT THEIR DELICIOUS MENU!
Reservations are Necessary! LIMITED SEATING. RSVP IN ADVANCE.
Please Email me your Full Name and Phone # to Reserve Your Seat!
You will be confirmed by phone on 2/19/18.
Enjoy sharing a raw food or cooked food vegan meal with like-minded health conscious friends! Quintessence Restaurant is considered one of the best healthy ORGANIC vegan restaurants in NYC!

 Make new friends. Invite a spouse or friend if you desire.  

Quintessence Restaurant offers a wonderful wide variety of vegan meal options. Choose from their large menu featuring soup, salad, appetizers, tapas style options, entree, and fabulous desserts! Beverage offerings include: fresh made juice, shakes, and hot beverages. You are permitted to BYO bottle with no corkage fee.
You will be able to order anything on the menu. Each table will be responsible to settle their bill. The MINIMUM ORDER PER PERSON MUST TOTAL $25 NOT INCLUDING TAX AND TIP.
Please be respectful. Plan in advance. I hope to fill all 22 seats in the restaurant! If you cannot make it let us  know in advance. There is limited seating. If we can fill the seats they will close the restaurant and we will have a party! 

Enjoy Meeting New People! Make new friends, share a healthy meal, network, savor a delicious meal, brings along friends!
I look forward to seeing you there!
Best,
(P.S. I can’t wait to eat yummy raw food with you!)

 

Food Cravings

 

Monday, February 26, 2018
7 pm – 9 pm

 

Gravity East Village
515 East 5 Street
BTW: Avenue A & Avenue B

http://www.gravityeastvillage.com 

Fee- $20.00 Cash at the door

Make your Reservation by Email – gravityeastvillage@gmail.com or Call 212 388 9788

Please include your full name, phone # and email address. You will be called and confirmed prior to the class.

“This irresistible feeling comes over you and holds on tight and won’t let go!”
“What is it? “
“It’s a Craving!”
The most common reason why people have difficulty with going ‘raw’ or just
plain sticking with a healthy diet is those nasty food cravings..

 

In this workshop we will discuss:

-the reasons for cooked food dependency
-tips on how to increase the amount of raw food in your diet
-the ingredients needed to cope in those challenging moments
-an understanding of what is needed to succeed


This discussion will include an understanding of the  physical, psychological and spiritual aspects to better health.

Much of the background material used for this workshop comes from my own experience, my many years working with people in the health community, my knowledge and experience as a Colon Hydro-therapist and from the book ’12 Steps to Raw Foods,’ by Victoria Boutenko.

 

Jan
10
0

Quintessence

 

Please support Quintessence by visiting this wonderful restaurant!
We had a terrific time last month at the Holiday Dinner at Quintessence Restaurant. Please join us on 1-29-18! Please support Quintessence! If you value healthy, organic plant-based restaurants please visit! I value Quintessence and that is why I am holding this community dinner!
If you know of anyone interested in buying the restaurant or investing in it please ask them to contact the restaurant with their inquiry.
Donna Perrone
President, Gravity East Village, Inc.
* GREAT FOOD  –  VEGAN  –  MAKE FRIENDS *  
25531956_10212543108346780_8199955711616498080_o
                                       This Photo From Our Last Dinner At Quintessence on 12-18-17              
 
 
Monday, January 29, 2018
7 pm
(Please arrive on time.)
Quintessence
263 East 10th Street
New York, NY 10009
btw. Avenue A & 1st Avenue
CHECK OUT THEIR DELICIOUS MENU!
Reservations are Necessary! LIMITED SEATING. RSVP IN ADVANCE.
Please Email me your Full Name and Phone # to Reserve Your Seat!
You will be confirmed by phone on 1/28/18.

Enjoy sharing a raw food or cooked food vegan meal with like-minded health conscious friends! Quintessence Restaurant is considered one of the best healthy ORGANIC vegan restaurants in NYC!

 Make new friends. Invite a spouse or friend if you desire.

Quintessence Restaurant offers a wonderful wide variety of vegan meal options. Choose from their large menu featuring soup, salad, appetizers, tapas style options, entree, and fabulous desserts! Beverage offerings include: fresh made juice, shakes, and hot beverages. You are permitted to BYO bottle with no corkage fee.
You will be able to order anything on the menu. Each table will be responsible to settle their bill. The MINIMUM ORDER PER PERSON MUST TOTAL $25 NOT INCLUDING TAX AND TIP.

Please be respectful. Plan in advance. I hope to fill all 22 seats in the restaurant! If you cannot make it let us  know in advance. There is limited seating. If we can fill the seats they will close the restaurant and we will have a party! 

Enjoy Meeting New People! Make new friends, share a healthy meal, network, savor a delicious meal, brings along friends!
I look forward to seeing you there!
Best,

(P.S. I can’t wait to eat yummy raw food with you!)

Unknown-1

RESERVE YOUR SEAT HERE

 

It is my pleasure to host my teachers and mentors of healthful living! Please prepay ONLINE! We expect a full house. Bring your family and friends! This rare opportunity to see these two GIANTS on the same stage! WOW! Don’t Miss It!

 

ALL SOULS UNITARIAN CHURCH
(1157 Lexington Avenue
BTW: 79 – 80 Streets
Doors Open 6:45 pm

 

See You There,
Donna Perrone
President, Gravity East Village, Inc.

Founder, Accent On Wellness

DonnaPerrone

 

28+ Experts, The Ultimate Raw Food Health Solution

The Western diet is creating a negative health impact worldwide. Excellent health is your ticket to a vibrant life. Find out how thousands are getting the life they desire through optimal health…online interview series for FREE starting November 27th.

CLICK BELOW:

bit.ly/2hPmB4X

youngliving_essential-oils_starter-kit

 

Friday October 13 2017 at 6PM
Join us for this FREE Introduction Class to Essential Oil.
 
High Vibe Health & Healing
138 East 3rd Street
New York, NY 10009

If you have always been interested in Essential Oils but were never exactly sure of how to use them, then this class is for you!
Also if you are already using Essential Oils this class can give you so much.

We will cover the following topics and a lot more:

  • Why Young Living
  • How to incorporate oils into your self-care regiment
  • How to optimize your body’s natural healing processes
  • How to utilize oils to support healthy body function
  • How to support your emotional well-being
  • Super duper raffle with awesome prices
  • Q &A bring all your questions!!

 

Friday October 27 2017 at 6PM
Free Class on Adrenal Fatigue

How and where you live can have a huge impact on your adrenals.
Do you often feel tired, daily task are a must, stress is overwhelming, brain fog and memory loss, mild depression and anxiety, and you easily gain weight around the middle? This can be a scream for help from your adrenals. Come and learn how to give your adrenals an extra boost naturally.

  • Natural solutions for adrenal fatigue using Young Living Essential Oils
  • Learn valuable information about how essential oils, your diet, and natural lifestyle choices can support your adrenals.
  • Oils will be passed and shared in a calm and peaceful atmosphere
  • Go home with recipes and concepts to support your best health
To sign up for classes please email us your name, e-mail address and phone number to orders@highvibe.com

Space is limited.

Save

Save

Gail Wisner

 

Monday, October 23, 2017
7 pm

Gravity East Village
515 East 5 Street
btw. Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button

Reservations are necessary
ATTEND IN PERSON:
Your seat is reserved when payment has been made.
Fee: $25 by 10/18
After 10/18 $40 / Cash Paid At The Door

WEBINAR OPTION AVAILABLE: WATCH FROM YOUR COMPUTER ONLINE.
NO RECORDING WILL BE MADE. You will be sent a link. Please choose ‘Webinar’ option when making your purchase. You must purchase in advance by 10/22/17.
ALL SALES ARE FINAL

http://www.accentonwellnessnyc.com
Are you ready to stop eating addictively and to quit hurting your body with food? Are you tired of feeling like you have no control over your cravings, leaving you feeling helpless and miserable?  Tired of feeling like you cannot trust yourself around food and can’t get a handle on your seemingly out of control emotions?  Do you feel like you are continuously putting yourself and your bodily needs on the back burner, busy lashing out all the never ending fires around you?  Is the way you are eating negatively impacting your current relationships, career choices, energy levels and overall satisfaction with your life?  Do you feel alone in your battle with food?  And most importantly, ARE YOU READY TO STOP FEELING THIS WAY?

 

If you are ready to move from Victim to Warrior, then this workshop on Effortless Weight-loss is for you!  Now is the time to stop putting yourself on the back burner and to address the deep wounds you have been covering up with food. You are much more powerful than you think!  I invite you to come on a miraculous journey of healing and to step into your warrior self, feeling guided and supported to uncover and own your power to stop your self abusive behaviors with food.  Together, we will also heal your primary relationship with that wounded part of you, teaching you how to nurture and comfort yourself without resorting to comfort foods (or other destructive forms of comfort, such as emotionally unavailable men).  These false comforts only serve as a distraction from the core issues or wounds that need to be addressed.

 

In this workshop, I will share with you my story of personal transformation: how I went from being a woman who could not stop eating compulsively or obsessively, constantly thinking about my next binge or how I was going to get rid of the food after the binge, and continually swearing to myself that this was going to be the last time.  Today, I am someone who is deeply in touch with her body, emotions and the deepest desires of her soul, allowing me to feed those parts of myself with what I am truly craving, which effortlessly eradicates my need to eat addictively.  It is a miracle to no longer be anesthetizing my hurt or scared feelings.

 

In this workshop, we will cover the concept of nutritional deficiency and how to eat a nutrient dense diet so that our bodies are optimally nourished with the least amount of food, thus eliminating a common source of hunger.  You will be provided with writing and meditation exercises that will strengthen you from your inner core and allow you to feel truly in control of your body and your destiny.  I will also provide you with a myriad of tools and techniques to get you through challenging situations around food, family, holidays, parties, etc…You will learn how to bond in a healthy way with other people that have struggled in the same way and you will learn how to lean on each other, which will expedite the healing process and make it both effortless and enjoyable!

 

Bio

Gail began her career in white collar litigation, where she mastered the art of sticking to the facts and showing up for the client 100%.  Gail studied how to sift through a voluminous amount of facts to create the best possible outcome for the client.  Gail then moved into the real estate world where she helped manage over 300 offices for the world’s largest real estate services firm in the world.  In this position, Gail was accountable to many people simultaneously and had to show up fully no matter what.  Eventually, Gail had the courage to pursue her passion in health and wellness where she went on to study at the world’s largest holistic nutrition school in the country.  She furthered her studies by taking several advanced coaches training courses, where she learned how to bring out the very best in her clients and how to make the seemingly impossible become possible.  Gail is highly creative, customizing out of the box solutions for insurmountable problems.

Having struggled with weight for over 15 years, Gail has spent the last 15 years developing what she calls “Effortless Weight Loss.”  Gail’s hope is that her clients not only lose the weight, but that they are able to lose it effortlessly in a way that is wholesome, fun, cost effective AND sustainable.  Gail has kept her weight off for over 15 years now and is passionate about helping others do the same.  Her approach is holistic, which means she helps clients connect the dots in all areas of their life.  This includes stress, relationships, career, spiritual practice, exercise, sleep, forgiveness, self care, etc…  Rather than dwelling on calories and restrictive eating, Gail focuses on helping clients create happiness and joy in their lives, eliminating the need to eat foods that are not supportive of the bodies needs.  In this way, clients are able to achieve their weight loss and health goals, while reducing cravings and maximizing energy to support their incredible lives.  Gail’s approach is incredibly supportive and sensitive to each individuals needs, allowing her to catapult her clients into achieving their goals and dreams!

http://www.gailwisner.com