JUICE FASTING

A Wealth of Helpful Information  

 

Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. We will cover all the details to conduct a juice fast, as well as a blended nutritional cleanse. This is a great way to experience a cleanse in a modified way.

The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable.

     We will discuss all aspects to fasting including:
  • how to conduct a fast successfully,
  • why fast?,
  • what to expect when you are fasting,
  • an understanding of how the body cleanses through fasting,
  • tips on making a fast as easy and as pleasant as possible,
  • how to end a fast correctly.
  • You may attend if you plan to start a fast or will plan to fast in the future.
The next Juice Fasting Group will meet on:

Monday, October 24, 2016 at 7:30 pm to 9:30 pm

LIVE LIVE & ORGANIC

261 East 10th Street
between 1st Avenue & Avenue A

*CALL TO RESERVE YOUR SEAT: Phone: 212 505 5504

The cost is $25.00 EARLY BIRD B4 10-17-16 / $30 AFTERhttp://www.live-live.com

Every attendee will receive a package of handout information
including recipes.

 Donna Perrone is a certified Colon Hydro-therapist and a Quantum Reflex Analysis Practitioner with her own wellness center ‘Gravity East Village’     gravityeastvillage.com
 
 

Donna Perrone began her health group in NYC in 1995 called ‘Accent on Wellness’ accentonwellnessnyc.com

Donna has an internet radio podcast program called ‘The Good Health Workshop’ NYTalkRadio.net

 

 

Donna has taught workshops on wellness topics at many venues such as Accent on Wellness, The New Life Expo-NY, Integral Yoga Institute, Urban Zen-Kris Carr/Crazy Sexy Wellness, Jivamukti Yoga Center NYC, Main Street Vegan with Victoria Moran, Veggie Pride Parade NYC, and The Raw Spirit Festival – Sedona, AZ

 

food-addiction

 

Sunday, October 16, 2016  

1:30 – 3:30 p.m.

Integral Yoga Institute
227 West 13th Street (between 7th and 8th avenues) New York, NY 10011

Phone: (212) 929-0585

Reservations Are Recommended.
You Can Register Online Or Call To Pay Over The Phone.
FEE: $25

TO REGISTER:

 

Overcoming Food Addictions – How To Make Changes That Work.

You have a relationship with food; you need it to live. That relationship can take control of you when you eat in a way that may not be balanced or healthful. This class will cover your relationship with such food items as caffeine, sugar, grains, cacao, and dairy, address what is hindering you, and show you how you can make a change successfully. Learn to stay conscious every day and make “healthy” your normal state.

Donna Perrone, also known to many as Detox Diva Donna, began her healthful-lifestyle transition group called Accent on Wellness in New York City in 1995. She is a volunteer, group facilitator, and organizer who hosts guest speakers and community gatherings and teaches healthful-lifestyle workshops. Donna is a certified colon hydrotherapist with her own wellness center, located in New York City, called Gravity East Village. She has taught workshops and retreats in many settings, such as Accent on Wellness, the NEWLIFE Expo in New York City, Kris Carr/Crazy Sexy Wellness, Integral Yoga Institute, the Jivamukti Yoga Center in New York City, Veggie Pride Parade, Dharma Yoga Center, and the Raw Spirit Festival. accentonwellnessnyc.com / gravityeastvillage.com

dorit-2016

 

This workshop will explore how certain foods affect our mood and how mood affects our food choices. To break the cycle of unconscious stuffing or munching, one must first become aware of these unsustainable choices.

This extremely eye opening workshop will explore why we relate to certain foods the way we do and how to change these patterns. Be prepared for a fun, relaxed yet highly charged experience with hands on exercises and recipes to once and for all  begin to change the cycle of mood swings and poor nutritional food choices.

 

The aim of this introductory is to introduce participants to acknowledge that what we eat can and does affect how we feel emotionally, mentally and physically. It is therefore suited for the entire population (flesh eaters, vegetarians, vegans, raw, living food enthusiasts, diabetics, chronic pain sufferers etc, etc).

This is being offered as part of a book  tour for Dorit’s latest book: RECIPES FOR  A SERENE LIFE.
Monday, October 10, 2016
7 pm  – 9 pm

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button

Attend in Person
Reservations are necessary- Space is limited
Prepay ONLINE
FEE: $20 BY 10/1/16
Pay $25  10/2/16 to 10/10/16 Noon ONLINE – Cash Only Accepted At The Door
All Sales Are Final
Your seat will not be saved unless payment is received in advance.
Committed to Raising Consciousness,

Dorit

Fitness Trainer/ Certified Movement/Meditation,Wellness Coach & Personal Chef
Author of Celebrating Our Raw Nature Books 1 & 2
DVD: Beyond Raw
Pls join me on Social Media
Twitter:@SerenityFoods
FB: SerenityFoods
Instagram:Serenityfoods

ChrisWark_EventBriteBanner

 

Don’t Miss The Opportunity To See Chris Wark In NYC!

Chris Wark will give a presentation and answer questions. We expect to fill every seat! Reserve your seat in advance!

BIO

Real estate investor and musician Chris Wark was diagnosed with stage 3 colon cancer in 2003, at 26 years old. After surgery, he refused chemotherapy and chose nutrition and natural therapies to heal his body. In 2010, he went public with his story and mission to inspire people to take control of their health and reverse disease with a radical transformation of diet and lifestyle. Today, Chris is an active blogger, podcaster, speaker and health coach with clients all over the world including celebrities and even medical doctors. He has made many appearances on radio and television including The Ricki Lake Show and The Lisa Oz Show, The Food Revolution, and documentaries like The Truth About Cancer and The C Word. Chris reaches over 1 million people per year through his website chrisbeatcancer.com
Friday, September 30, 2016
7 pm  – 9 pm
(Doors Open at  6:45 pm.)
All Souls Unitarian Church

1157 Lexington Avenue
(BTW: 79 – 80 Streets)
Enter Through Main Entrance.

Attend in Person
Reservations are necessary – Your Seat Will Not Be Saved Without advance Payment
Prepay ONLINE
FEE: EARLY BIRD: $25
Pay $25 – 9-1-16 to 9-29-16
$35 – Cash Only Accepted At The Door
All Sales Are Final

Central Park Picnic

 


Join Us in Central Park’s Sheep Meadow for a Raw Food Picnic!


Sunday, August 14, 2016
5:30 pm – 7:30 pm
Admission- FREE
No reservations necessary
Central Park
Sheep Meadow
Enter Park at 72 Street
either at 5th Avenue or Central Park West
Find us in the central area of Sheep Meadow

http://www.accentonwellnessnyc.com

Bring a raw food offering that you will solely enjoy or share with others. No fuss gathering! Potluck style can get a little strange in the park. There will be a blanket to put your items to share. Please bring your own serving spoons. I will supply paper plates, cups, napkins and utensils. Save a tree and bring your own plate! All offerings must be washed in advance!!!

You will take your own garbage out! Thank you.

Bring a blanket to sit on, a frisbee if you like and hang out with like-minded nice people. If you like we can do a group circle and have a short Q&A discussion. Ice breaker fun provided! Invite a friend!
If it rains the picnic will be canceled. I will send an email to everyone if that is the result. Hopefully no need.
*This message goes to all who are part of Gravity East Village and Accent On Wellness Email lists. Thank you!
Warm regards,
Your Host: Donna Perrone

NEW OILS
Tuesday, June 28, 2016

7 pm- 9 pm

Gravity East Village
515 East 5 Street
BTW: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button
Fee: FREE

(If you are an existing member/distributor of Young Living outside of Gravity East Village the class fee is $20.00 paid at the door. No solicitation permitted.)

Space is Limited! Please submit your

full name and phone # to reserve your seat. Please call 212 388 9788 or email gravityeastvillage@gmail.com

Many people are surprised to discover that essential oils are an ancient way to care for the body and mind naturally.

You will learn why we use Young Living and why purity is important.
Explore what essential oils are and how to use them to support vibrant health.
Discover basic usage guidelines for energy, stamina, memory, emotional health, and stress reduction.
Join us to experience the unique scents and benefits of these timeless solutions.

***You will go home with a free sample!
Bring a friend to be entered in our special raffle!

After The Class Q & A Session. Bring your questions!

If you are already a member of our Young Living group please come back to learn more information and share your experience.

At Gravity East Village we pride ourselves in seeking out the very best products for our clients to enhance balance, cleansing, and vibrancy.  We know that lifestyle matters and what we put into our bodies and on our bodies counts. It’s our desire to share the very best with you.  Looking forward to seeing you and those you love on June 28th, 7PM.

 
Young Living Logo

 

Experience for yourself!  Oils will be shared!     

  

A Workshop of Discovery and Experience!      
~Touch~Experience~Taste~ a variety of Young Living essential oils and products!

Jenny Cornbleet

‘Healthy Eating Made Easy:  Deliciously Fast and Energizing Meals for Busy New Yorkers’

Busy? Eating The Same Old Meals? Join author and raw food chef Jennifer Cornbleet for a special presentation that will help inspire you to get out of your food rut and make a variety of easy and delicious healthy recipes.

Bio

Jennifer Cornbleet is known for creating tasty, nutritious plant-based recipes that anyone can make fast. Jenny wrote the books Raw Food Made Easy for 1 or 2 People, which has sold over 100,000 copies, and Raw For Dessert.  Jenny is passionate about spreading the word that great nutrition and amazing flavor can, and should, go together. To learn more about Jenny’s approach to making it easy even for busy people to eat well, visit www.learnrawfood.com.

* Handout Info Included

Friday, June 17, 2016

7 pm  – 9 pm

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B

Keypad: 104 ‘Bell’ Symbol Button

Attend in Person
Reservations are necessary- Space is limited
Prepay ONLINE OR CALL 212 388 9788
FEE: $20 BY Noon June 16th
Pay $30 After – Cash Only Accepted At The Door
All Sales Are Final
Your seat will not be saved unless payment is received in advance. Plan to come but not sure? Let us know. Email us: gravityeastvillage@gmail.com or call 212 388 9788

Please include your full name & phone #

New Life 2016

NEWLIFE Health & Wellness, Yoga & Raw Expo
Hotel Pennsylvania – New York
6-11-16
401 7th Ave New York, NY 10001
newlifeexpo.com

Come Check It Out!

JUICE FASTING
A Wealth of Helpful Information

 

Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. We will cover all the details to conduct a juice fast, as well as a blended nutritional cleanse. This is a great way to experience a cleanse in a modified way.

The next Juice Fasting Group will meet on

Sunday, MAY 15, 2016 at 12:30 pm to 2:30 pm

Integral Yoga Institute NYC

227 West 13 Street
between 7-8 Avenue
New York, NY 10011
Phone: 212 929 0585

 REGISTER HERE:
http://iyiny.org/workshops-and-events/calendar/juice-fasting-blended-7094/
The cost is $25.00.
Includes a 10%-off coupon for one juice or smoothie at IYNF Juice Bar.Every attendee will receive a package of handout information
including recipes.

 

The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable.

We will discuss all aspects to fasting including:

how to conduct a fast successfully,
why fast?,
what to expect when you are fasting,
an understanding of how the body cleanses through fasting,
tips on making a fast as easy and as pleasant as possible,
how to end a fast correctly.

You may attend if you plan to start a fast or will plan to fast in the future.

Donna has taught workshops at many venues such as Accent on Wellness, The New Life Expo-NY, Urban Zen/Kris Carr, Integral Yoga Institute, Jivamukti Yoga Center, Veggie Pride Parade and more.

RAW FOOD CLEANSE

 

Have More Energy, Feel Great, Brighten Yourself Up!

It is Springtime and indeed a perfect time to shift off the cooked food addiction and put some attention on eliminating our dependence of processed food, caffeine, sugar, and anything else that is keeping you from feeling your utmost best!

This Class Will Cover:

Restart & Reset With Raw Foods
Detox Is Divine
What’s On The Meal Plan?
Easy Juicing & Smoothies
Test Your pH
What Is Holding You Back?
Get Off Your Addictions – Cooked Food, Caffeine, Sugar, Flour Foods, Cooked Fats
Make Your Habits Healthy Habits!

Donna shares her 27 years of experience eating a primarily raw food plant – based diet and guiding others on the journey since 1995. Donna has been a Certified Colon Hydro therapist since 2005 and is the President of her wellness center ‘Gravity East Village’ in NYC. She will answer all your questions in this informative class.

Get Motivated & Inspired To Take The Best Care Of Yourself Everyday!

Tuesday, May 10th at 7 pm
Gravity East Village
515 East 5 Street NYC

FEE: $20 in advance / $30 at the Door

REGISTER HERE

Please email your full name and phone # to  gravityeastvillage@gmail.com once you have paid for your seat. Payment by cash at the door. Reservations are necessary and seating is limited. Call 212 388 9788 to pay by phone or make a reservation.