JUICE FASTING

A Wealth of Helpful Information
Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. We will cover all the details to conduct a juice fast, as well as a blended nutritional cleanse. This is a great way to experience a cleanse in a modified way.

The next Juice Fasting Group will meet on

Sunday, October 25, 2015 at 12:30 pm to 2:30 pm

Integral Yoga Institute NYC

227 West 13 Street
between 7-8 Avenue
New York, NY 10011
Phone: 212 929 0585

The cost is $25.00.
Includes a 10%-off coupon for one juice or smoothie at IYNF Juice Bar.

Every attendee will receive a package of handout information
including recipes.

http://www.gravityeastvillage.com

The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable.

We will discuss all aspects to fasting including:

how to conduct a fast successfully,
why fast?,
what to expect when you are fasting,
an understanding of how the body cleanses through fasting,
tips on making a fast as easy and as pleasant as possible,
how to end a fast correctly.

You may attend if you plan to start a fast or will plan to fast in the future.

Accent on Wellness: Juice Fasting
Accent on Wellness: Juice Fasting
Wellness
Presentation & Discussion Group

Donna Perrone, founder of Gravity East Village has been sharing her insights on healthful living for over 25 years!

Get back To work, routines and the return of cooler weather ahead and join us for an evening to Be Inspired To Feel And Be Your Very Best At All You DO!

        TOPICS:
  • The principles of health.
  • How to stay inspired to eat healthy, exercise and take care of yourself.
  • What is needed to feel good and have tons of energy!
  • Emotions. How to take action to shift what keeps you from living a healthy lifestyle.
  • Make healthy living your normal. Take it higher!
  • Address your sugar, and caffeine addiction.
  • Insight on what may be interfering with healing that long time health ailment.
  • Great tips to increase the amount of raw foods, juicing, healthy food choices into your busy life.
  • Recipe ideas that are quick, easy and satisfying.
  • How to cherish the journey.
Friday, October 9, 2015
7 pm  – 9 pm

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button

Attend in Person
Reservations are necessary- Space is limited
Reserve your seat by paying online or call 212 388 9788 to pay by phone.
Please include your full name & phone # by emailing donna@gravityeastvillage.com
We will confirm you on 10/9 by phone.
Fee: $12

Purchase your admission ticket at:

SHARE THIS EVENT WITH FRIENDS, CO-WORKERS AND FAMILY MEMBERS!
AoWblogMainImage

Young Living Essential Oils Intro Class

Tuesday Sept 29th 7-9 PM

Today’s quick paced life has introduced stress and harmful chemicals into our daily lives. Nature has created all that we need to live vibrant and relaxed lives.

Young Living Essential may

  • Lower stress and relax muscle
  • Support the nervous system
  • Promote emotional well-being
  • Improve focus and uplift
  • Support a healthy immune system
  • Support all body systems

Become your own health advocate by learning how and when to use plants for wellness.
Discover resources that will teach you how to eliminate toxic chemicals from your life.

What are essential oils? How can essential oils benefit my family? Why choose Young Living?

***Bring a friend to be entered into a Special Raffle for Free Young Living products.

Gravity East Village
515 East 5 Street
BTW: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol ButtonRSVP: Email at donna@gravityeastvillage.com or call 212 388 9788. Please include your full name and phone #. We will contact you on 9/29 to confirm. Please be kind and show up for the class once you RSVP. Please do not cancel last minute if possible.

Fee: $7 cash paid at the door. If you are a member of our group admission is free. If you sign up for membership with Gravity East Village your $7 will be returned!

(If you are an existing member/distributor of Young Living outside of Gravity East Village the class fee is $20.00 paid at the door. No solicitation permitted.)

Space is Limited!

If you are already a member of our Young Living group please come back to learn more information and share your experience.

Steve Brill

Sunday, September 13, 2015
4 – hour walking tour begins 11:45 am
Meet at 72nd Street & Central Park West

Call 914 835 2153 at least 24 hours ahead to reserve a place

Please arrive on time!

We will explore the Central Park Ramble

Suggested Donation $20 ($10 for children under 12), sliding scale.

Please bring exact change.

Bring plastic bags for vegetables and herbs, paper bags for mushrooms, plasticcontainers for berries, drinking water, and a pen (to sign in).

No sandals (there may be poison ivy, bugs and thorns).

Please visit MTA website to check if there are any schedule changes.

Please check out Steve’s website  http://www.wildmanstevebrill.com/

Join me (Donna Perrone) for a nature walk through Central Park’s Ramble with Naturalist ‘Wildman’ Steve Brill. I have partaken in many of his walks foraging through many of NYC’s parks. You will be surprised to see how abundant our park’s are with wild food! Learn about foraging from an expert!

There should be found medicinal wild plants, and mushrooms. And in at the end of the summer, herbs, greens, nuts, berries, roots, and mushrooms all come into season simultaneously.
Read more on Steve’s website.

Children are welcome.

I am a volunteer. All questions concerning the walk, payment and reservations are to be made directly with Steve. If there is severe weather please contact Steve regarding the walk.

 

Calling All Women! Attend a GODDESS GROUP!

Book Circle – School Of Womanly Arts by Regena Thomashauer aka Mama GenaGoddess NewALL GODDESSES ARE WELCOME TO ATTEND & EXPLORE THIS BOOK!

Have you heard of Mama Gena? Well, I am a graduate of her Mastery and Creation course programs at The School of Womanly Arts. I have had a life changing experience and major shift in my life as a result of exploring what it means to be a woman in today’s world.I would like to bring a taste of what it means to be a Sister Goddess to you by starting this book club. Each month we will read from Mama Gena’s first book, ‘The School of
Womanly Arts’ and research many of the ideas presented such as: -To Identify Our Desires
-Create a World of Pleasure and Fulfillment
-Love and Accept Ourselves as We Are and Embrace Our Beauty
-Have more Abundance and Success
-To Get Unstuck
-Explore How to Have Greater Success with Men
-To Befriend your inner Bitch
-To Celebrate what it Means to Be a Woman Today!

Study Books will be provided. Exercises will be explored. This will be a Sharing Circle.

The aim of this group is to uplift every woman and to create a life that goes beyond your dreams and expectations!

All the Best,
Donna Perrone aka Sister Goddess Detox Diva

Goddess Group is for Women Only!

We will read and discuss: Lesson One: The Case For Pleasure
FRIDAY, September 11, 2015
7 pm – 9 pm
Gravity East Village
515 East 5 Street
btw: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button
Fee: $8.00

PURCHASE YOUR TICKET IN ADVANCE THROUGH EVENTBRITE:

https://www.eventbrite.com/e/join-our-goddess-group-book-club-lesson-1-the-case-for-pleasure-tickets-18375911847

TICKETS MUST BE PURCHASED IN ADVANCE – By 2 pm on Sept 11th

ALL SALES ARE FINAL
PLEASE RSVP – SEATING IS LIMITED
Please email your full name and phone # to donna@gravityeastvillage.com
You will be called the day of the class to confirm your attendance.

Calling All Women! Attend a GODDESS GROUP!

Book Circle – School Of Womanly Arts by Regena Thomashauer aka Mama Gena

Goddess New

ALL GODDESSES ARE WELCOME TO ATTEND & EXPLORE THIS BOOK!
Goddess Group is for Women Only!

We will read and discuss: Lesson One: The Case For Pleasure 

FRIDAY, August 7, 2015
7 pm – 9 pm
Gravity East Village
515 East 5 Street
btw: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button
Fee: $8.00

PURCHASE YOUR TICKET IN ADVANCE THROUGH EVENTBRITE:

https://www.eventbrite.com/e/goddess-group-lesson-1-the-case-for-pleasure-tickets-17910825762

TICKETS MUST BE PURCHASED IN ADVANCE – By 2 pm on Aug 7th

ALL SALES ARE FINAL
PLEASE RSVP – SEATING IS LIMITED
Please email your full name and phone # to donna@gravityeastvillage.com

You will be called the day of the class to confirm your attendance.

 

Have you heard of Mama Gena? Well, I am a graduate of her Mastery and Creation course programs at The School of Womanly Arts. I have had a life changing experience and major shift in my life as a result of exploring what it means to be a woman in today’s world.

I would like to bring a taste of what it means to be a Sister Goddess to you by starting this book club. Each month we will read from Mama Gena’s first book, ‘The School of
Womanly Arts’ and research many of the ideas presented such as:

-To Identify Our Desires
-Create a World of Pleasure and Fulfillment
-Love and Accept Ourselves as We Are and Embrace Our Beauty
-Have more Abundance and Success
-To Get Unstuck
-Explore How to Have Greater Success with Men
-To Befriend your inner Bitch
-To Celebrate what it Means to Be a Woman Today!

Study Books will be provided. Exercises will be explored. This will be a Sharing Circle.

The aim of this group is to uplift every woman and to create a life that goes beyond your dreams and expectations!

All the Best,
Donna Perrone aka Sister Goddess Detox Diva

YL MONTAGE

Tuesday, July 21, 2015
7 pm- 9 pm
Gravity East Village
515 East 5 Street
BTW: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button

 

Fee: Everyone pays $7.00.
(If you are an existing member/distributor of Young Living outside of Gravity East Village the class fee is $20.00 paid at the door. No solicitation permitted.)

Space is Limited!

http://www.accentonwellnessnyc.com
http://www.gravityeastvillage.com

If you are already a member of our Young Living group please come back to learn more information and share your experience.

   
Come get your PlantON!  In addition to drinking juices, blending yummy smoothies and eating more salads how about using plants to uplift mood, improve focus, and clean your home.   

Essential Oils 101 will teach you the possibilities, that already exists, to use plants in all areas of your life. That’s right, the power of plants can be used to support your physical, emotional and spiritual well-being.  Plants can replace many worrisome ingredients in cleaning products, skin care, common over-the-counter meds, and much more. 

  

Come learn the possibilities for yourself and loved ones.  

  

Plus HUGE BONUS CLASS –  have your Sexiest Summer EVER
by using natural sunscreen with essential oils.  We will share our favorite Homemade Sexy Sunscreen recipe – no chemicals, no toxins. 
Homemade Sexy Sunscreen contains skin enriching coconut oil and shea butter plus skin loving Lavender and Carrot Seed essential oils. 

We will raffle off 2 jars of Homemade Sexy Sunscreen for two lucky winners. 

  

Bring a friend?  Receive a special bonus gift!      

 

You will learn how therapeutic grade essential oils
can enhance your health and well-being! 
    

 
Young Living Logo

 

 

Experience for yourself!  Oils will be shared!     

  

A Workshop of Discovery and Experience!      

~Touch~Experience~Taste~ a variety of Young Living essential oils and products!

 

 

 

 Victoria Moran

THIS EVENT HAS BEEN CANCELLED!!

Sunday, July 19, 2015
‘Raw Food Potluck

 

4:30 pm – 6:30 pm
Enjoy Gravity’s Outdoor Garden!
Reservations are Necessary

‘The Good Karma Diet’  With Bestselling Author
Victoria Moran
Presentation & Booksigning
6:45 – 8:30 pm
Reservations are Necessary/Seating is Limited
Please arrive on time.

Gravity East Village
515 East 5 Street
BTW: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button
Fee: $20 INCLUDES A COPY OF THE GOOD KARMA DIET!
http://www.gravityeastvillage.com
http://www.accentonwellnessnyc.com
RSVP Email- donna@gravityeastvillage.com or call 212 388 9788.
 

 

PLEASE SUPPLY YOUR FULL NAME & PHONE # & IF ATTENDING BOTH POTLUCK AND/OR PRESENTATION.
Children and pets are not permitted due to limited space.
POTLUCK WILL BE CANCELLED IF THERE IS RAIN.

PRESENTATION IS ON RAIN OR SHINE INSIDE.
ALL SALES ARE FINAL

 

Please bring a raw food dish that many people can sample. Consider that at least 12 people will have a spoonful of your offering of fruit, salad, blended soup, beverage, raw nut pate, and raw desserts. Please be generous.
There are no sinks available for washing your bowls. We will supply plates, utensils, and paper towels etc.
Feel Free To Invite A Friend!

 

Victoria Moran will give a Presentation and Book Signing!Receive your Free Copy Of The Good Karma Diet with your admission.Get the glow, make peace with food and weight, and live long without growing old in this content-rich and humor-packed presentation from 30-year vegan and obesity survivor Victoria Moran. You’ll learn to nourish your body with fresh, colorful foods that honor the earth, respect her creatures, and give your 40 trillion cells the life force energy they’ve craved all along.
Victoria Moran BIO
Victoria Moran (www.mainstreetvegan.net) is a vegan of three decades and an obesity survivor. She is a sought-after speaker and the bestselling author of twelve books including Main Street Vegan, Creating a Charmed Life, and new this year, The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion, celebrating fresh, colorful foods. Her books have fans ranging from Michael Moore to Ellen Degeneres, and she was featured twice on Oprah. Her articles have appeared in Yoga Journal, Woman’s Day, Vegetarian Times, VegNews, Mothering, and Ladies’ Home Journal.

Known for combining the ethical, spiritual, and health aspects of enlightened vegan living, Moran hosts of the weekly Main Street Vegan podcast; directs Main Street Vegan Academy, an exciting in-person program in NYC to train and certify vegan lifestyle coaches; and she’s co-screenwriter of Miss Liberty, a feature film in pre-production about a cow who escapes from a slaughterhouse. Follow her on Twitter @Victoria_Moran and on Facebook at Main Street Vegan.

Let’s Get Down to the Nitty Gritty on All Those Questions You Have Concerning:

‘Raw Food Lifestyle

  • How do I get started?
  • What do I eat?
  • What are the benefits to increasing the amount of raw food in my diet?
  • Do I need to be 100% raw to feel any benefit?
  • Will I get enough protein?
  • Will I lose weight?
  • Will I feel better?
  • Will I start to detox?
  • What do I do when I socialize?
  • What do I do when I travel?
  • How do I handle my food cravings?
  • Do I need to take supplements?
  • What are super foods?
  • Can I eat a lot of fruit?
  • I still feel hungry after I eat a salad.
  • My family and friends think I am weird.
  • It’s too expensive.
  • I don’t have the time.
  • I just have trouble sustaining a diet rich in raw foods. Help!

Go ahead and pick my brain! You will see me on the Webinar, yet only your voice can be audible. You can speak or write your comments and questions. Please keep all outside sounds in the room quiet if choosing to speak.Disclaimer: I am not a doctor and do not give advice, or diagnosis. This forum is for general educational purposes and I recommend that if you have any concern about your health that you contact your health care professional.

IT’S FREE!

Please let me know that you will attend and I will send you a link that you will open at the time of the meeting. You can participate or observe. You can share this link with anyone you wish!

Tuesday, June 16, 2015
8 pm – 9 pm EST
You can log in at any time.

Please RSVP your full name and phone # to confirm to donna@gravityeastvillage.com or call Gravity East Village 212 388 9788. Please plan this in advance so I can send you the link.

EVENTBRITE:
Eventbrite - Let's Chat: Q & A Webinar With Donna Perrone TOPIC: RAW FOOD

 

PLEASE BE RESPECTFUL OF MY TIME. IF YOU CANNOT ATTEND PLEASE LET ME KNOW IN ADVANCE!

To learn more about Donna Perrone @

http://www.accentonwellnessnyc.com
http://www.gravityeastvillage.com

grass-banner2.jpg

 


Calling All Women! Attend a GODDESS GROUP!

Book Circle – School Of Womanly Arts by Regina Thomashauer aka Mama Gena

ALL GODDESSES ARE WELCOME TO ATTEND & EXPLORE THIS BOOK!

 

Have you heard of Mama Gena? Well, I am a graduate of her Mastery and Creation courses at The School of Womanly Arts.. I have had a life changing experience and major shift in my life as a result of exploring what it means to be a woman in today’s world.

I would like to bring a taste of what it means to be a Sister Goddess to you by starting this book club. Each month we will read from Mama Gena’s first book, ‘The School of
Womanly Arts’ and research many of the ideas presented such as: et lotus

-To Identify Our Desires
-Create a World of Pleasure and Fulfillment
-Love and Accept Ourselves as We Are and Embrace Our Beauty
-Have more Abundance and Success
-To Get Unstuck
-Explore How to Have Greater Success with Men
-To Befriend your inner Bitch
-To Celebrate what it Means to Be a Woman Today!

Study Books will be provided. Exercises will be explored. This will be a Sharing Circle.

The aim of this group is to uplift every woman and to create a life that goes beyond your dreams and expectations!

All the Best,
Donna Perrone aka Sister Goddess Detox Diva

 

Goddess Group is for Women Only!

FRIDAY, JUNE 12, 2015
7 pm – 9 pm
Gravity East Village
515 East 5 Street
btw: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button
Fee: $8.38 SEE EVENT FLYER http://www.accentonwellnessnyc.com
PURCHASE YOUR TICKET IN ADVANCE THROUGH EVENTBRITE:
TICKETS MUST BE PURCHASED IN ADVANCE – By 2 pm on June 12

Eventbrite - GODDESS GROUP - BOOK CIRCLE with Donna Perrone

PLEASE RSVP – SEATING IS LIMITED
Please email your full name and phone # to donna@gravityeastvillage.com
You will be called the day of the class to confirm your attendance.