I became vegan in 1989, and moved to the East Village, NYC in 1990. Angelica’s Kitchen has been a hallmark of great value to the vegetarian and vegan community since the 1970’s. I am devastated to hear the news that the restaurant will close on April 7th after 40 years of service. Please support the restaurant by going there to eat, tell everyone you know, and please contribute to the fundraiser. The link is below. I include Angelica’s Kitchen’s letter of announcement of closure.

I can’t imagine life without this restaurant. I have shared countless meals with friends, eating alone, and sharing a meal at the community table to meet new friends. I love so many delicious, organic, made out of REAL ingredient vegan food that is truly healthy. They support local farmers. I really trust that the food is really Organic! I eat there on average at least once a week, either in the restaurant or getting take-out from their speedy service.

I Love Angelica’s Kitchen. I feel at home there. I even have their recipe book! I actually have made recipes from this book!

I can not even express in words how much I enjoy and treasure Angelica’s Kitchen. There is so much love in this food. There is so much care, integrity in this food. So many people have been inspired on their journey to eat healthy because of Angelica’s Kitchen. On cold winter nights I walked over there dreaming about what my meal will be, and on summer afternoons I delighted to share a meal with a friend in such a beautiful, clean, environment. I know nothing lasts forever, but can we SAVE IT? Can anyone help. Angelica’s Kitchen should not die! Neighborhood gentrification, greed, escalating rent costs are ruining the reason why the East Village is so great.

I have cried many tears already. Find me at Angelica’s Kitchen over the next 2 weeks, I will be eating there everyday until they close. Let’s support the chance that it can be saved!

Sincerely,
Donna Perrone
Gravity East Village, NYC

ANGELICA KITCHEN Angelica Kitchen (1976-2017) WILL SERVE ITS LAST MEAL ON FRIDAY, APRIL 7

Having been part of the fabric of the East Village for 40 years, originally opening in 1976 at 42 St. Marks Place, this iconic organic vegan destination has served millions of meals. Owner Leslie McEachern passionately believes in the integrity of ingredients and began supporting small diversified family farmers before “farm-to-table” was a twinkle in the culinary lexicon. When Leslie expanded to a new and larger location, moving to 300 E. 12th St. in 1988, business was booming. The cultural and culinary spirit of Angelica’s has been integral to the developing movement of healthy dining in our city.

Now, decades later, the restaurant business in New York has changed enormously as rents, payroll, utilities and taxes skyrocket while patronage has diminished. “Making the numbers work week in and week out is just not viable for us anymore

Leslie feels a commitment to avoid having her financial difficulties adversely affect local farmers and small independently owned business, some of whom have been with Angelica’s since the beginning. Her dear friends Monica and Tom have set up a GO FUND ME campaign to spread the word and help Leslie close Angelica with a clean slate. Donate here:    https://www.gofundme.com/angelicakitchen and share the link on your social media. We deeply appreciate your participation.
Sadly the restaurant has been operating at a loss for over two years.  In an effort to increase revenue many changes were introduced – organic beer & wine, delivery, brunch, credit cards (!), menu additions, etc. as well as Leslie pouring all of her personal resources into the business. These efforts did not solve the significant financial issues, therefore we must close our doors and remind each of you to, ….  remember to celebrate our relationship to the land and demand high standards from those feeding you!

Thank you to all of the fun, hungry, thought provoking and treasured guests who have been such a rich part of Angelica’s history!

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Sun., Apr. 2, 2017.. Parade line-up position:
9th Avenue & Gansevoort Street
Line-up begins at 11 a.m.; parade launches at 12 Noon, sharp.

SEE THE PARADE ROUTE:
 http://www.veggieprideparade.org/dept/images.htm

Donna Perrone will give a speech at Union Square!
Join us to march in the parade and to meet at Union Square!
Accent On Wellness Will Be an Exhibitor!
Find me there!
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Essen Oils

 

Friday, March 17, 2017
6 PM

High Vibe Health & Healing
138 East 3rd Street
NYC
212-777-6645

High Vibe will be hosting an Essential Oils Class with
Gravity’s Wonderful Oils Expert Cynthia Shankman! Check it out! 

Were you always interested in Essential Oils
but didn’t know how to use them?

Come and join us for our FREE class!  

We will cover the following topics and so much more! 

  • Why Young Living?
  • How to incorporate oils into your self-care regimen
  • How to optimize your body’s natural healing processes
  • How to utilize oils to support healthy body function
  • How to support your emotional well-being
  • How to support your emotional well-being
RSVP: Sign up in person, OR by phone (212-777-6645) or by e-mail (orders@highvibe.com)

Space is limited! Friends are welcome!!
HIGH VIBE, 138 East 3rd Street, NY, NY 10009 

 
Young Living Logo

 

Experience for yourself!  Oils will be shared!     

  

A Workshop of Discovery and Experience!      
~Touch~Experience~Taste~ a variety of Young Living essential oils and products!

 

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Brian Clement, Ph.D., L.N.

Director Of: Hippocrates Health Institute Life Change Program

hippocrateshealthinstitute

 

“DETOXIFICATION, CLEANSING, AND ELIMINATION”

The workings of the elimination system, (Lymph, Liver, Colon, Blood Lungs, Kidneys and Skin) and what you can expect to experience as you undertake a detoxifying program.
http://hippocratesinst.org/
Tuesday, March 7, 2017
7 pm  – 9 pm
(Doors Open at  6:45 pm.)
All Souls Unitarian Church
1157 Lexington Avenue
(BTW: 79 – 80 Streets)

Enter Through Main Entrance.

Attend in Person
Reservations are necessary
Prepay ONLINE
FEE: EARLY BIRD: $15
Pay $25 – 3-1-17 to 3-7-17
$25 – Cash Only Accepted At The Door
All Sales Are Final
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LISTEN TO MY PODCAST INTERVIEW WITH BRIAN CLEMENT!

 

Brian R. Clement
Speaker Biography
Brian Clement, Ph.D., L.N. has spearheaded the international progressive health movement for more than three and one-half decades. He is the Director of the renowned Hippocrates Health Institute, West Palm Beach, Florida (U.S.A.), the world’s foremost complementary residential health center. Over the last half century he and his team have pioneered clinical research and training in disease prevention using hundreds of thousands of participants who provided volumes of data, giving Clement a privileged insight into the lifestyle required to avert disease, enhance longevity, and maintain vitality. Their findings have provided the basis for Hippocrates progressive, state-of-the-art treatments and programs for health maintenance and recovery—their Life Transformation Program.
Brian Clement has written over 20 books focused on health, spirituality and natural healing. Among them are “Living Foods for Optimum Health”, “Longevity”, “Lifeforce”, which Dr. Colin Campbell calls “One of the most important books ever written on nutrition. “Supplements Exposed,” published in 2010, reveals the pharmaceutical fraud rampant in the sales, production, and distribution of worthless and harmful vitamin pills. Additionally, he has authored three volumes for the scientific community “Food is Medicine”. One of his most popular books is his “7 Keys to Lifelong Sexual Vitality” being touted as an important guide to the biology of love. His recent offering, “Dairy Deception” spotlights the hazards of milk, eggs and their offspring.
Brian Clement is a devoted husband and a caring father of four, who along with his wife, Anna Maria Gahns-Clement Ph.D., L.N., co-directs the Hippocrates Health Institute. In addition to his research studies, Clement conducts conferences worldwide on attaining health and creating longevity, giving humanity a roadmap for redirecting, enriching and extending their lives.

A licensed nutritionist, Brian Clement is a graduate of the University of Science, Arts, and Technology where he earned his Ph.D.

http://hippocratesinst.org/

 

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Donna Perrone Lecture Gallbladder Flush Small

 

Just about everyone has gallstones. They are formed in the liver and are found also in the gallbladder and the connecting ducts. When doing a gallbladder/liver flush you can pass hundreds of green and beige colored gallstones. Gallstones are primarily made of cholesterol as the main ingredient (95%), bile, and calcium salts. They are congealed clumps of bile that are invisible to any x-ray or ultra sound technology. An ultra-sound will detect a fatty liver when the cholesterol based stones are blocking the liver and ducts and will show a completely white picture instead of black. A fatty liver can accumulate 20,000 stones before it succumbs to suffocation and ceases to function.

Gallstones are a contributing factor to most diseases. Any obstruction in the body will cause stress and toxicity and will be a major reason why people become ill and have difficulty recovering from disease.

 

By doing a gallbladder flush you will take steps to restore your liver. You will improve your health, vitality, energy, and youthfulness. A cleaner liver brings a new lease on life. By decongesting the liver and gallbladder the body’s 60-100 trillion cells will breathe more oxygen, receive sufficient amounts of nutrients, eliminate metabolic waste products, and maintain perfect communication links with nervous system, endocrine system, and every part of the body.

There are two methods of doing a gallbladder flush that we will discuss. You will decide which method best suits you. There is a 4 Day or 6 Day ‘Preparation’ to choose from. We will cover step by step instructions and you will receive a handout information package. I will be available to take your phone call if you have any questions during your process at no additional charge.

This class will cover:
  • What is the function and vital purpose of the gallbladder and liver?
  • What causes gallstones?
  • How do I know if I have gallstones?
  • What health problems can occur when having a stressed liver and gallbladder?
  • Learn how to conduct a Gallbladder/Liver Flush and other ways to cleanse your liver such as coffee enema, castor oil pack and herbal cleanse.
  • By attending this class and receiving all the valuable information that is clearly explained in detail you will be prepared to have a successful cleanse!
PLEASE CALL LIVE LIVE TO RESERVE YOUR SEAT!
212 505 5504 
Cost: $25.00 EARLY BIRD Before 2-21-17, $30 After
Includes Handout Information Package
BIO
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 Donna Perrone is a certified Colon Hydro-therapist and a Quantum Reflex Analysis Practitioner with her own wellness center ‘Gravity East Village’

 Donna Perrone began her health group in NYC in 1995 called ‘Accent on Wellness’

 Donna has an internet radio podcast program called ‘The Good Health Workshop’ – NYTALKRADIO.NET

Donna has taught workshops on wellness topics at many venues such as Accent on Wellness, LIVE LIVE & ORGANIC, The New Life Expo-NY, Integral Yoga Institute, Urban Zen-Kris Carr/Crazy Sexy Wellness, Jivamukti Yoga Center NYC, Main Street Vegan with Victoria Moran, Veggie Pride Parade NYC, and The Raw Spirit Festival – Sedona, AZ

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Heavy Metal

Monday, February 13, 2017
7 pm – 9 pm

Gravity East Village
515 East 5 Street
btw: Avenue A & Avenue B
Keypad: 104 ‘Bell Symbol’ Button
http://www.gravityeastvillage.com
Attend In Person
Fee- $25.00 Paid in advance by 2/9. $30 cash paid at the door.
Reservations are recommended by making advance payment.
*Handout Information Is provided

RESERVE HERE

We Will Discuss:
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-What are the toxic metals that we are exposed to everyday?

-Where do they come from?

-Symptoms of exposure and toxicity

-Testing

-What chronic conditions heavy metal poisoning can cause.

-How to free ourselves of heavy metal toxicity.

Donna Perrone is a certified Colon Hydro-therapist and a Quantum Reflex Analysis Practitioner with her own wellness center ‘Gravity East Village’
 Donna Perrone began her health group in NYC in 1995 called ‘Accent on Wellness’ accentonwellnessnyc.com

 Donna has an internet radio podcast program called ‘The Good Health Workshop’ NYTalkRadio.net

Donna has taught workshops on wellness topics at many venues such as Accent on Wellness, The New Life Expo-NY, Integral Yoga Institute, Urban Zen-Kris Carr/Crazy Sexy Wellness, Jivamukti Yoga Center NYC, Main Street Vegan with Victoria Moran, Veggie Pride Parade NYC, and The Raw Spirit Festival – Sedona, AZ

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By Donna Perrone

January is here. Yes, it is a new year and at the Colonic office we get very busy because everyone starts to feel sick. Then, some clients book an appointment and call to cancel because they don’t feel well. What is my response? Get your butt in here! Take a cab, bundle up and let’s get you feeling better!
Why? Because it was a common practice at the turn of the last century that your local doctor administered a high colonic to their patients that were suffering from cold or flu symptoms. What happened? Why are doctors not offering this jewel of a treatment at longer? Industry. People seem to want to take a pill to make the aches and runny nose disappear. Does it really go away with a pill? No!
The body heals itself. If you cut or injure yourself there is no pill that will make you heal. We are alive and our vital life force and the innate intelligence of the body heals itself. The best thing you can do is take the best care of yourself and support that process as much as possible. Here are a few of my natural holistic health tips to support you when that scratchy sore throat or flu symptoms begin.
Get A Colonic! I know. Here is that crazy lady talking about poop again! When there are symptoms involving respiration you can bet that the digestion needs help. In Chinese medicine they will support the digestive system to heal a lung issue and visa versa.
When the colon is full, congested, overwhelmed, and stressed having a colonic can clear out the unwanted waste and congestion to help support the entire body. It can be compared to emptying the garbage pail! The immune system gets a boost. There is increased circulation that allows other organ systems to deal with any stressors better. Mucus is all through your system when you have a cold. Clear it out with a colonic. Help to shorten the duration of a cold or prevent it from getting started.
When 9/11 happened I made the error of walking outside the next day after the towers fell. The downtown area was a ghost town laden with thick dust in the air. I was outside for 20 minutes and when I returned home I had a sore throat. The sore throat lasted over 7 days. I had not become a therapist yet, and therefore went to a center to have a colonic session. I walked into the office with a sore throat and I left the place no longer having a sore throat! I have had more then one experience like this. That is part of the reason why I became a therapist to help you!
Every organ in the body can benefit from Colon Hydro-therapy. Remove toxic build-up and the lymphatic system & blood perform optimally.
Get into a Sauna! Gravity has an Infrared sauna. It has been determined that in the first few minutes of being in a sauna that your body temperature raises a few degrees and increases immunity. A sauna session can rev up the production of white blood cells and rally your immune system to respond for a speedy recovery. As long as you don’t have a fever this can be a great way to sweat out those aches if you feel like you are getting sick. Drink plenty of water.
Get a Coffee Enema at Gravity East Village to detox the liver!

Coffee enemas reduce levels of systemic toxicity by up to 700 percent. According to the late Dr. Max Gerson, a pioneer of coffee enema therapy and its effectiveness as part of his famous Gerson Diet, caffeine and other beneficial compounds in coffee stimulate the production of glutathione S-transferase (GST) in the liver. GST is said to be the “master detoxifier” in the body, as this powerful enzyme binds with toxins throughout the body and flushes them out during the enema process.

Use a Neti Pot. Everyone says they have one but forgot they have one. This can really help whether you feel an infection happening in your nose, throat or lungs. It is all connected. The salt used can help eliminate an infection. I recommend using 1 ½ cups distilled water that is warm and using between ½ tsp to one tsp fine sea salt with 1 or 2 drops Young Living Frankincense oil and/or Purification. Use half the amount for each nostril. Follow the directions given with your Neti pot.
Get Some Rest. This is number ONE! Stop all of the going and doing and get into bed and sleep. Rest.. Rest.. Rest.. and drink lots of warm liquids.
Keep Warm. I know this sounds silly but if you feel a head cold coming on best to keep extra warm. I recommend you wear a woven cap/hat over your head. I mean in the house and when you are sleeping. That means all the time till you are better. Keep some cotton in your ears. This is a huge tip to knock it out. Immunity is increased when you are warm. If you have a high fever you will cool yourself down with cold sponge baths.
Bring in the Heat. Drink a Ginger / Lemon Shot. Here is the recipe. This will chase the sickness out.
Lemon Ginger Cayenne Shot
Ingredients:
  • 2 lemons, washed well and sliced in half
  • 1 2-inch piece of fresh ginger, washed well
  • A Pinch Or 1/4 tsp cayenne pepper
Method:
Run the lemons and ginger through a juicer. Strain the juice through a sieve or mesh strainer.
You can also juice the lemon by hand and grate the ginger with a Microplane or ginger grater into a mesh strainer, pressing to extract as much liquid as possible. Stir the lemon juice into the ginger juice.
Stir the cayenne pepper into the juice and drink as a shot.
Therapeutic Oils. Diffuse -Young Living RC, Eucalyptus, Thieves or Purification. Take a large pot and add 10 drops of oils to the water. Put a towel over your head and lean over the pot to bring in the aromatherapy to open up the pathways to feeling better.
Use thieves Lozenges or Thieves oil to soothe a sore throat. Apply essential oils over the chest, under the feet and on your hands and inhale!
Use a Humidifer to keep moisture in the air. Dried Out Sinus is an unhappy Sinus.
Hydrogen Peroxide Bath – This will create more oxygen in the air and help to destroy toxins and organisms in the body. One cup of 35% H2O2 to a full bathtub for a detoxifying bath. Do not do this after 6 pm due to the increased absorbed oxygen may keep you awake.
Or:
* 2 quarts 3% hydrogen peroxide
* Bath tub Of Water
Directions:
Pour 1 quart hydrogen peroxide into a hot bath making sure to mix it well to avoid burning your skin. Be careful not to get any bath water in your eyes. Immerse yourself into the water and wait 5 minutes. If there is no reaction to your skin, add the second quart and stir well. Relax and soak for 20 to 25 minutes.
You can add Epsom salts and essential oils to this bath as well.
Eat healthy. Simple food. Avoid sugar. Avoid Dairy. Avoid Junk.
Support Your Lymph. Dry Brushing with a Yerba brush or rebound exercise on a mini trampoline is helpful to stimulate the lymph to drain the toxins out! Always dry brush moving toward the heart.
Get a QRA – Quantum Reflex Analysis session at Gravity East Village to determine how to support your body with nutritionals. The testing can help determine what you need, and how much you need. Call us to learn more about muscle testing with Donna Perrone!
Wellness. Come to Gravity East Village for the Experience.

Gravity East Village
515 East 5 Street NYC
212 388 9788
TEXT: 646 494 1865
http://www.graviityeastvillage.com
gravityeastvillage@gmail.com

Candida

 

MONDAY, JANUARY 30TH, 2017
7 – 9:30 pm

   

Gravity East Village
515 East 5 Street
btw Ave A & Ave B
Keypad 104 & ‘Bell’ Symbol Button
Attend in Person:
Fee: $25.00 in advance. $30 after 1/26. Cash paid at the door.
Price includes Lecture & Workshop Information Package
Please email me that you plan to attend including your full name and phone #. gravityeastvillage@gmail.com
You will need to be confirmed by phone on 1/30/17.

Reserve your seat by making payment in advance.

My recovery from chronic yeast infections, bloating, gas, chronic constipation, lack of mental clarity, and acne over 27 years ago began with a change to a healthier diet and proper cleansing methods. Creating a healthy balance in the body is key, and to achieve that balance means a change in the terrain of the body. I have done a lot of research on this topic, and my insight has helped many people find their way to better health. This discussion will cover a basic approach, to more advanced suggestions. Bring paper and a pen!

No program or recommendation is a one size fits all approach. Donna will talk about ways to test the bio field to help create a support plan that is just right for you. Doing too much blows the field and you feel terrible and finding the right support is essential in bringing the body back into balance. Find out the underlining cause of what keeps you from crossing the bridge to better health!

Gut Candida

Topics Include:

Cause & Effect
Food Combining Principles
Foods To Avoid
Food To Eat
Pro-Biotics
Fermented Food
Colon Hydro-therapy
Change your pH
Hydrogen Peroxide
Quantum Reflex Analysis
Interference Fields
Therapeutic Essential Oils
Anti-Fungals
MMS
Supplements
Home Remedies
Parasites
Allergies
Support your Immune System
Bring more Oxygen into the Bloodstream

All the best,
Donna Perrone

2016 Veggie Pride Parade

Donna Perrone’s Pearls Of Wisdom!

WATCH!

Donna Perrone is a Certified Colon Hydro-Therapist with her
own wellness center located in NYC called ‘Gravity East Village’.

She is your ‘Detox Expert’ and is often known to many as ‘Detox Diva Donna!’ gravityeastvillage.com

Donna began her meet-up group ‘Accent on Wellness’ in 1995 which is a healthy lifestyle group emphasizing a plant-based diet. She teaches classes, hosts guest speakers and events. Donna Perrone offers a monthly podcast program called ‘The Good Health Workshop.’ Her program features topics pertaining to health and she interviews premier guests and experts in the field.

Sign up for Donna’s Email Updates to learn about her events and pod- casts- donna@gravityeastvillage.com Or subscribe on one of her web- sites. accentonwellnessnyc.com

 

Essen Oils

Friday, January 27, 2017
6 PM

High Vibe Health & Healing
138 East 3rd Street
NYC
212-777-6645

High Vibe will be hosting an Essential Oils Class with Gravity’s Wonderful Oils Expert Cynthia Shankman! Check it out! 

Did you know that essential oils date back centuries  and are recorded in the ancient records of Egypt. A vast array of cultures including India, France and England used them as natural remedies, medicines and beauty routines since ancient times.

Come and learn so much more about Essential Oils!
  • Learn why we trust, use, and love Young Living
  • How to incorporate oils into your self-care regimen
  • How to optimize your body’s natural healing processes
  • How to utilize oils to support healthy body function
  • How to replace toxic, modern house cleaners with Essential Oils
  • Sniff on samples and join our amazing raffle
  • Bring your questions!!
Come and join us on Friday January 27 at 6PM 
for our Free Introduction Class to Essential Oils
RSVP in person OR by phone (212-777-6645) or by e-mail (orders@highvibe.com)  

We are looking forward to sharing the Magic of Oils with you!

 
Young Living Logo

Experience for yourself!  Oils will be shared!     

  

A Workshop of Discovery and Experience!      
~Touch~Experience~Taste~ a variety of Young Living essential oils and products!