Let’s Get Down to the Nitty Gritty on All Those Questions You Have Concerning:
  • Transition To Healthier Lifestyle
  • Weight Loss
  • Have More Energy
  • Skin Issues
  • Food Cravings
  • Raw Foods
  • Vegan Lifestyle
  • Detoxification
  • Heavy Metal Toxicity
  • Juicing/Green Smoothie
  • Fasting
  • Liver / Gallbladder Cleanse
  • Supplements
  • Essential Oils
  • Digestive Health
  • Lymph Health
  • Candida Overgrowth
  • Parasites
  • Colon Hydro-Therapy
  • Recipe Ideas
  • Meal Plan Ideas
  • Get Unstuck –  Get Inspired To Reach Higher In Your Healthy Life!
Go ahead and pick my brain! You will see me on the Webinar, yet only your voice can be audible. You can speak or write your comments and questions. Please keep all outside sounds in the room quiet if choosing to speak.

You are welcome to share your comments and support to any member of the group.

IT’S FREE!

Please let me know that you will attend and I will send you a link that you will open at the time of the Meeting. You can participate or observe. You can share this link with anyone you wish!

Tuesday, June 10, 2014
8 pm – 9 pm EST
You can log in at any time.

Please RSVP perroneD1@verizon.net

Learn more about Donna Perrone @

http://www.donnaperrone.com
http://www.gravityeastvillage.com

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JULIA LUCAS

E F T

TOPIC-
Tapping Into Abundance

INTRO TO EMOTIONAL FREEDOM TECHNIQUES

EFT combines modern psychology with tapping on meridian endpoints to clear old energy, stuck patterns, pain, anxiety and anything else you’d like to try it on! This powerful technique often works where other modalities and therapies have been ineffective.

This month we will use tapping to:

We will explore and clear blocks to experiencing abundance in our lives.

EFT can help with:
* Creating Abundance
* Fertility
* Relationships
* Finding Love
* Personal Fulfillment
* Post Traumatic Stress Disorder
* Stress Relief
* Trauma
* Physical Pain
* Phobias
* Creating New Patterns
* Weight Loss
* Auto Immune Issues
* Addiction and more…

Tuesday, May 6, 2014

7 pm – 9 pm

Gravity East Village

515 East 5 Street Btw. Avenue A & Avenue B Keypad: 104 ‘Bell’ Symbol Button
btw: Avenue A & Avenue B – NYC

Reservations are necessary- Space is limited
Reserve your seat by e-mail perroned1@verizon.net
Please include your full name & phone #.

YOUR SEAT WILL NOT BE RESERVED WITHOUT PAYMENT IN ADVANCE.

Fee: $25 in advance by Credit Card by 5/3. $30 After 5/3.

or $30 Cash Paid at the door.

Pay with Paypal in Advance

Go to Register section on this website.

OR Call 212 388 9788 to pay with a credit card by phone.

 

JULIA LUCAS
EFT combines modern psychology with tapping on meridian endpoints to clear old energy, stuck patterns, pain, anxiety and anything else you’d like to try it on! This powerful technique often works where other modalities and therapies have been ineffective.
This month we will use tapping to:
Bring a vision board or images that express your deepest desires. This should be way beyond things you may want like houses, cars, etc….  Have the board and images reflect your deeper soul’s yearning and the feelings of those desires.  How would you feel if you were in the relationship, career or location of your dreams?

We will tap away blocks that keep you from living your vision!

EFT can help with: 

* Creating Abundance
* Fertility
* Relationships
* Finding Love
* Personal Fulfillment
* Post Traumatic Stress Disorder
* Stress Relief
* Trauma
* Physical Pain
* Phobias
* Creating New Patterns
* Weight Loss
* Auto Immune Issues
* Addiction and more…
Friday, April 11, 2014
7 pm – 9 pm 
Gravity East Village  
515 East 5 Street  Btw. Avenue A & Avenue B   Keypad: 104 ‘Bell’ Symbol Button
btw: Avenue A & Avenue B – NYC
Raw Julia is a Raw Foods Lifestyle Expert and Emotional Freedom Techniques (EFT) Practitioner in Nyack, New York. She has taught at the Omega Institute, Nyack College, yoga studios, private homes, raw meetups, and more. Julia does private EFT sessions or provides Raw Foods guidance by skype, phone or in person. She does weekly in person sessions at Gravity East Village.
She has studied with Living Foods experts Dr. Brian Clement, Dr. Gabriel Cousens, David Wolfe, Donna Perrone, Karen Ranzi, Ani Phyo and more…. She is a long-time kundalini yoga meditation student of Bruce Joel Rubin and is a teacher in the lineage of Swami Nityananda and Swami Rudrananda.
Julia is the author of the soon to be released books, No Known Survivors and Raw People. She is also a professional photographer, works in film and has worked on projects directed by Martin Scorsese, Oliver Stone, Brett Ratner, Kristi Zea and Barry Sonnenfeld. (aka Julia Lucas)
Reservations are necessary- Space is limited
Reserve your seat by e-mail perroned1@verizon.net
Please include your full name & phone #.
YOUR SEAT WILL NOT BE RESERVED WITHOUT PAYMENT IN ADVANCE.
Fee: $25 in advance by Credit Card by 4/9. $30 After 4/9.
or $30 Cash Paid at the door.
Pay with Paypal in Advance
Go to Products/Services
OR Call 212 388 9788 to pay with a credit card by phone.
ME Best
Sunday, March 2, 2014
1:30 pm – 3:30 pm
Integral Yoga Institute
227 West 13 Street
New York, NY 10011
Fee: $25

To Register: http://bit.ly/1n8EdyJ

https://www.facebook.com/events/1417710575139792/

http://www.DonnaPerrone.com
http://www.GravityEastVillage.com

7 Ways to Detox Your Body With Donna Perrone

cloudy-sky.jpg
What is Detoxification?
Who is best suited for a Cleanse?
When is the Best Time to Cleanse?
What is the Benefit of doing a Cleanse?
What to Expect while on a Cleanse.
Achieve the success you Desire!
Donna Perrone will answer your questions and address your concerns regarding this topic.
Topics Include:
  1. Healthy Eating
  2. Fasting
  3. Liver Cleansing
  4. Heavy Metal Cleanse
  5. Lymph Health
  6. Colon Cleanse
  7. De-Stress
Bio
Donna Perrone began her health group in NYC in 1995 called ‘Accent on Wellness’ which is a healthy lifestyle transition group. She is a volunteer, group facilitator and organizer that hosts guest speakers, teaches healthy lifestyle workshops, and organizes community gatherings.

http://www.DonnaPerrone.com 

Donna is a Certified Colon Hydro-Therapist with her own wellness center located in NYC called ‘Gravity East Village’.  Her office features a staff of Gravity Method Therapists, State of the Art Filtration, Infra-Red Sauna, and Workshops.

http://www.gravityeastvillage.com
Donna has taught workshops and retreats at many venues such as Accent on Wellness, The New Life Expo-NY, Kris Carr/Crazy Sexy Wellness, Integral Yoga,  Jivamukti Yoga Center NYC, Transformation with Amy Rachelle, Dharma Yoga Center, and The Raw Spirit Festival.

Salad
Let’s Get Down to the Nitty Gritty on All Those Questions You Have Concerning:
  • Transition To Healthier Lifestyle
  • Weight Loss
  • Have More Energy
  • Skin Issues
  • Food Cravings
  • Raw Foods
  • Vegan Lifestyle
  • Detoxification
  • Heavy Metal Toxicity
  • Juicing/Green Smoothie
  • Fasting
  • Liver / Gallbladder Cleanse
  • Supplements
  • Essential Oils
  • Digestive Health
  • Lymph Health
  • Candida Overgrowth
  • Parasites
  • Colon Hydro-Therapy
  • Recipe Ideas
  • Meal Plan Ideas
  • Get Unstuck –  Get Inspired To Reach Higher In Your Healthy Life!
Go ahead and pick my brain! You will see me on the Webinar, yet only your voice can be audible. You can speak or write your comments and questions. Please keep all outside sounds in the room quiet if choosing to speak.

You are welcome to share your comments and support to any member of the group.

IT’S FREE!

Please let me know that you will attend and I will send you a link that you will open at the time of the Meeting. You can participate or observe. You can share this link with anyone you wish!

 
Tuesday, February 11, 2014
8 pm – 9 pm EST
You can log on at any time.

Please RSVP perroneD1@verizon.net

Learn more about Donna Perrone @
http://www.donnaperrone.com
http://www.gravityeastvillage.com

grass-banner2.jpg

Jason Vinci

 

Sunday, November 24, 2013

5:30 pm – 7:30 pm

 

Gravity East Village  
515 East 5 Street

Btw. Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button

 

Reservations are necessary- Space is limited
Reserve your seat by e-mail perroned1@verizon.net or call 212 388 9788.

Please include your name & phone #

Fee: $20 paid in advance by credit card or $25 cash Paid at the Door.

http://www.donnaperrone.com

 

 

*This will be a chair meditation class.  

If you prefer to sit on the floor please supply your own pillow/mat. 

 

There are many different forms of meditation but they all in some way, shape or form the process of stilling the mind in order to connect with or create a state of peace in ones being. This 2 hour class will start with a lecture breaking down the simple science of meditation with its different forms and applications. Then, there will be a teaching of the technique to be used that day. And, of course, some Q & A.

Jason Vinci (LMT) is a 500-hour graduate of Ishta Yoga where he has closely studied with Meditation Master, Yogiraj Alan Finger, for the past 5yrs. He is a licensed massage therapist with his own private practice working with several top celebrities. Jason created his own style of energy work, traveled Europe teaching with Reconnective Healing TM, and has been studied at the University of Arizona for his healing ability.

Jason Vinci Massage & Yoga

Gallbladder Montage

Sunday, October 20, 2013
11 am -1 pm

Integral Yoga Institute
227 West 13th Street * New York, NY 10011
(Between 7th and 8th Avenues)  212-929-0585  
Cost: $25.00 Includes Handout Information Package

Please reserve your seat by calling Integral Yoga or go to their website:
http://iyiny.org/workshops-and-events/calendar/ultimate-gallbladder-and-4482/
or
http://www.iyiny.org/
Look under Workshops/Events

https://www.facebook.com/events/233511123471240/

 
gallstones 

 

Just about everyone has gallstones. They are formed in the liver and are found also in the gallbladder and the connecting ducts. When doing a gallbladder/liver flush you can pass hundreds of green and beige colored gallstones. Gallstones are primarily made of cholesterol as the main ingredient (95%), bile, and calcium salts. They are congealed clumps of bile that are invisible to any x-ray or ultra sound technology. An ultra-sound will detect a fatty liver when the cholesterol based stones are blocking the liver and ducts and will show a completely white picture instead of black. A fatty liver can accumulate 20,000 stones before it succumbs to suffocation and ceases to function.
 
Gallstones are a contributing factor to most diseases. Any obstruction in the body will cause stress and toxicity and will be a major reason why people become ill and have difficulty
recovering from disease.
 
By doing a gallbladder flush you will take steps to restore your liver. You will improve your health, vitality, energy, and youthfulness. A cleaner liver brings a new lease on life. By decongesting the liver and gallbladder the body’s 60-100 trillion cells will breathe more oxygen, receive sufficient amounts of nutrients, eliminate metabolic waste products, and maintain perfect communication links with nervous system, endocrine system,
and every part of the body.
 
There are two methods of doing a gallbladder flush that we will discuss. You will decide which method best suits you. There is a 4 Day or 6 Day ‘Preparation’ to choose from. We will cover step by step instructions and you will receive a handout information package. I will be available to take your phone call if you have any questions during your process at no additional charge.
 
 Best,
Donna Perrone

 Check out my websites: http://www.DonnaPerrone.com
http://www.gravityeastvillage.com

 

Frankincense Has So Much To Offer

CHECK OUT MY VIDEO BLOG!
FRANKINCENSE
Here is an excerpt of a recent class at Gravity East Village on an
‘Introduction to Essential Oils’ with Cynthia Shankman.
Here she shares her great wisdom on the benefit of using Frankincense
therapeutic oil from Young Living.Accent on Wellness offers classes regularly on these wonderful oils many used topically, inhalation, and ingested. Our next class is tomorrow! http://www.donnaperrone.comTo purchase any Young Living Products please call Gravity East Village
at 212 388 9788 or 646 494 1865.
Frankincense is one of the oldest essential oils and is used primarily in meditation to improve one’s inner balance.
Frankincense, Boswellia carteri, is also known as “olibanum,” or “oil from Lebanon.” Considered the “holy anointing oil” in the Middle East, frankincense has been used in religious ceremonies for thousands of years. It was well known during the time of Christ and was one of the gifts given to Christ at his birth. Anciently, the Chinese used frankincense as a treatment for a range of ailments. Today, frankincense is still used worldwide for both its ceremonial and medicinal use. Frankincense can be used topically, as a dietary supplement, or diffused. Primary Benefits Frankincense can ease many minor aches and pains, clear the lungs, act as a skin tonic, as well as calm and soothe the whole body and mind. Its sweet, warm, balsamic aroma is stimulating and elevating. Useful for visualizing and improving one’s spiritual connection, frankincense has comforting properties that help center the mind and overcome stress and despair. Frankincense also contains sesquiterpenes which stimulate the limbic system of the brain-the center of memory and emotions-and the hypothalamus, pineal, and pituitary glands.
 

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Most people have consumed a Standard American Diet at some point in their lives, and have been exposed to pollution, environmental toxins, medications and drugs, emotional stress, and negative emotions which can create an over-acid and deficient in electrolytes condition in the body. This scenario forces the body to create massive amounts of mucus as protection against the acids, especially in the intestines. Periodic cleansing methods with the use of raw foods, vegetable juices, and colonics can be very helpful to aid the body of unwanted debris. There are other methods of removing old debris from the body such as gallbladder flushes, herbs, Chinese medicine, Ayurvedic, skin brushing, rebound exercise, rest, infra-red sauna, psyllium and bentonite cleanse, oxygen therapy, energy healing and therapeutic massage. When utilizing effective cleansing methods, old toxic substances that reside in fat cells, deep tissue, organs, and every cell in the body, can loosen, break up and be released.

Fasting can be considered a house cleaning measure, or a physiological vacation the body takes because the body is able to finally ‘Rest’. The body gains nerve energy and is able to apply this energy to repairing, restoring and replenishing the body. When the Faster/Juice Feaster consumes vegetable juices or blended vegetable smoothies only, the body gains energy that would have otherwise been used to digest more concentrated foods, and applies that energy to healing the body. It is an opportunity to allow the body to cleanse and heal on a deeper level.

Raw foods/vegetable juices hold an ionic charge. Our planet holds a ‘negative’ ionic charge, our bodies hold a negative ionic charge, and raw foods/vegetable juices the same. The consumption of raw food will move through the body cleanly leaving very little residue behind. The unhealthy foods people eat, pollution, drugs, negative emotions, are held in the cellular body because they hold a ‘positive’ charge. This creates a ‘magnet’ effect as a positive attracts a negative. These toxic substances ‘stick’ and can be held in the body for many years. Truly, the cleansing response occurs when we flood the body system with negatively charged juices and raw foods to create an opportunity for the cells to ‘let go’ of this old obstruction clogging the cellular body.

A successful cleanse occurs effectively when obstructing matter can exit the body. Often, once this old debris is released from the cells, and moves through the blood and lymph, it will eventually land up in the colon. However, an effective cleanse means emptying the ‘waste basket’ of the body. Proper colon cleansing is completed through the use of colon hydrotherapy. Other less effective means can be used such as: enemas, colema board, and laxatives.

Some common side effects of fasting include: Heightened alertness, sharper senses, sensitivity to sound, spiritual atonement, headaches, sensitivity to cold, less bowel, darker urine, weakness, less or more need for sleep, hunger pangs, rashes, cold sores, blemishes, coated tongue, nausea, strong body odor and breath.

When the Faster experiences weakness, bloating, constipation, or skin related problems; colonics may be needed. A colonic can help the Faster to feel renewed, and able to continue on a fast. It is best to plan in advance, and schedule colonic appointments prior to the fast to avoid any unpleasant detoxification symptoms. Colonics help to remove toxins and morbid debris in the colon and supports the Faster to have an easy, smooth, safe experience. How long a fast can be conducted varies based on age, health history, current health, and weight. The colon hydrotherapist will determine how often the Faster will need colonics during the course of the cleanse.

Colonics help prevent a reabsorbing of waste through the bowel wall. When practicing a highly cleansing diet such as a raw foods diet or if on a juice fast it will defeat the purpose of the cleanse if proper elimination is not a part of the program. If a raw foods diet is not working for you and the detoxification symptoms ensue for what seems like forever, then the missing link may be colon hydrotherapy.

Gravity colonics generate a simultaneous in-flow and out-flow of water, facilitating an effective and through cleansing of the colon while providing a comfortable session for the client. Colon hydrotherapy is essential for alleviating gas, bloating, acne, headaches, sluggishness, constipation, dull complexion, and weight issues among others.

Colonics benefit the body by giving the immune system a boost, providing more oxygen flow to the blood stream, eliminates noxious gases and mucoid matter from the colon, strengthens peristalsis, cleanses the blood and lymph. The body is a whole entity and when cleansing the colon the whole body will benefit.

Many people will use enemas in place of Colon Hydrotherapy. Colonics and enemas will not weaken the colon. They actually have a strengthening effect and can be used often. Enemas are not nearly as through as a colonic. They are best used in addition to colonics. An enema uses a bag, similar to a hot water bottle, and is filled with purified water. It is hung several feet above the body. There is a hose attached to the bag with a clip on it to control the flow of water. The adaptor is inserted into the rectum and the water is allowed in. Once the person feels an urge to release and cannot hold the water any longer then the person releases in the toilet. The water can reach into the transverse colon found at the mid-section above the belly button, but only reaches about half the distance of the body’s 5 ft of colon. We have all heard of the term ’backed up’, and that is an accurate description of the colon’s predicament for many people. So, to effectively cleanse the colon means emptying the ascending colon, which is the deepest part of the colon.

There are various methods of colon hydrotherapy. Gravity Method is best, but there are Machine Method colonics as well. To find a therapist near you do a web search, check local wellness newspapers, or call the Woods Gravity School for a referral-407 933 0009. Your Colon Therapist will determine if a colonic is right for you.

Donna Perrone
Certified Colon Hydro-therapist

Gravity East Village
515 East 5 Street
New York, NY
646 283 9772
http://GravityEastVillage.com
Special Thanks to my colonic guru and mentor Gil Jacobs!