JULIA LUCAS

E F T

TOPIC-
Tapping Into Abundance

INTRO TO EMOTIONAL FREEDOM TECHNIQUES

EFT combines modern psychology with tapping on meridian endpoints to clear old energy, stuck patterns, pain, anxiety and anything else you’d like to try it on! This powerful technique often works where other modalities and therapies have been ineffective.

This month we will use tapping to:

We will explore and clear blocks to experiencing abundance in our lives.

EFT can help with:
* Creating Abundance
* Fertility
* Relationships
* Finding Love
* Personal Fulfillment
* Post Traumatic Stress Disorder
* Stress Relief
* Trauma
* Physical Pain
* Phobias
* Creating New Patterns
* Weight Loss
* Auto Immune Issues
* Addiction and more…

Tuesday, May 6, 2014

7 pm – 9 pm

Gravity East Village

515 East 5 Street Btw. Avenue A & Avenue B Keypad: 104 ‘Bell’ Symbol Button
btw: Avenue A & Avenue B – NYC

Reservations are necessary- Space is limited
Reserve your seat by e-mail perroned1@verizon.net
Please include your full name & phone #.

YOUR SEAT WILL NOT BE RESERVED WITHOUT PAYMENT IN ADVANCE.

Fee: $25 in advance by Credit Card by 5/3. $30 After 5/3.

or $30 Cash Paid at the door.

Pay with Paypal in Advance

Go to Register section on this website.

OR Call 212 388 9788 to pay with a credit card by phone.

 

JUICE FASTING

A Wealth of Helpful Information  

 

Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. We will cover all the details to conduct a juice fast, as well as a blended nutritional cleanse. This is a great way to experience a cleanse in a modified way.

The next Juice Fasting Group will meet on

Saturday, May 3, 2014 at 11 am – 1 pm

Integral Yoga Institute NYC    

227 West 13 Street
between 7-8 Avenue
New York, NY 10011
Phone: 212 929 0585

Reservations can be made at

The cost is $25.00.
Includes a 10%-off coupon for one juice or smoothie at IYNF Juice Bar.

Every attendee will receive a package of handout information
including recipes.

http://www.accentonwellnessnyc.com

 

The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable.

We will discuss all aspects to fasting including:

how to conduct a fast successfully,
why fast?,
what to expect when you are fasting,
an understanding of how the body cleanses through fasting,
tips on making a fast as easy and as pleasant as possible,
how to end a fast correctly.

You may attend if you plan to start a fast or will plan to fast in the future.

Donna has taught workshops and retreats at many venues such as Accent on Wellness, The New Life Expo-NY, Urban Zen/Kris Carr, Integral Yoga Institute, Jivamukti Yoga Center, Amy Rachelle, Dharma Yoga Center,
The Raw Spirit Festival, and The Art of Living Center

 

.
http://www.DonnaPerrone.com
http://www.gravityeastvillage.com 

GODDESS GROUP

Calling All Women! Attend a GODDESS GROUP!
Book Circle – School Of Womanly Arts by Regina Thomashauer aka Mama Gena

Have you heard of Mama Gena? Well, I am a graduate of her Mastery program at The School of Womanly Arts 2011. I have had a life changing experience and major shift in my life as a result of exploring what it means to be a woman in today’s world.

I would like to bring a taste of what it means to be a Sister Goddess to you by starting this book club. Each month we will read from Mama Gena’s first book, ‘The School of
Womanly Arts’ and research many of the ideas presented such as:

-To Indentify Our Desires
-Create a World of Pleasure and Fulfillment
-Love and Accept Ourselves as We Are and Embrace Our Beauty
-Have more Abundance and Success
-To Get Unstuck
-Explore How to Have Greater Success with Men
-To Befriend your inner Bitch
-To Celebrate what it Means to Be a Woman Today!

Study Books will be provided. Exercises will be explored. This will be a Sharing Circle.

The aim of this group is to uplift every woman and to create a life that goes beyond your dreams and expectations!

All the Best,
Donna Perrone aka Sister Goddess Detox Diva

Tuesday, April 29, 2014
7 pm – 9 pm
Gravity East Village
515 East 5 Street
btw: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button
Fee: Donation To Accent on Wellnesshttp://www.donnaperrone.com

PLEASE RSVP – SEATING IS LIMITED
Please email your full name and phone # to perroned1@verizon.net.
You will be called the day of the class to confirm your attendance. Or call 212 388 9788 to reserve your seat. You will receive a confirmation by email..
YL MONTAGE
Tuesday, April 22, 2014
7 pm- 9 pm

 

Gravity East Village
515 East 5 Street
BTW: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol ButtonFee: Everyone pays $5 cash paid at the door.
(If you are an existing member/distributor of Young Living outside of
Gravity East Village the class fee is $20.00. No solicitation permitted.)

Please reserve your seat by email-  PerroneD1@verizon.net or call 212 388 9788.
Space is Limited!
Please include your Full Name and Phone #.

http://www.donnaperrone.com
http://www.gravityeastvillage.com

If you are already a member of our Young Living group please come back to learn more information and share your experience.
Feel free to bring a friend to share this message for good health.

  
You will learn how therapeutic grade essential oils
can enhance your health and well-being!

 
Young Living Logo

 

Experience for yourself!  Oils will be shared!     

  

A Workshop of Discovery and Experience!      
~Touch~Experience~Taste~ a variety of Young Living essential oils and products!
Shayna Hiller
Tuesday, April 15, 2014
7 pm
Gravity East Village
515 East 5 Street
btw. Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button
Attend in Person-Reservations are Necessary
Your seat is reserved when you receive confirmation
Make your reservation by

making payment through Paypal
Fee: $20  Advance payment by 4/12. After 4/12 the fee is $25 paid by cash at the door.
Please email your full name and phone # if planning to attend PerroneD1@verizon.net

Go to Products /Services Page

Or call Gravity 212 388 9788 and pay by credit card by phone.
OPTION TWO:

Watch Live From Your Computer
Webinar option available
You must have a computer with an internet connection.
You will be able to type in your questions and comments.
Make your payment through paypal and you will receive a link & password. At the time of the class just click on the link and you will watch the class live!Fee: $20

Paid in advance by paypal
by 4/12 – $25 after 4/12
    
Join Shayna Hiller, Health Coach and Food Expert, for an evening of cutting edge information for optimal health. It’s not only what we eat that dictates our overall health of body and mind. Explore emotional eating, binge eating, restriction, and effective ways to find balance and pleasure in your life. Weight loss and detoxification will be looked at through the lens of ‘physical’ food, as well as ‘primary food’, which are the non-food ways we receive nourishment in our lives. You will not want to miss this transformative workshop.

Shayna Hiller, CHC, RYT
www.shaynahiller.com

BIO

Shayna Hiller, CHHC, RYT is a world-renowned health educator, food expert, and yoga instructor. When she is not traveling, she is based in NYC coaching clients on health and lifestyle, as well as teaching private and public yoga classes. She spends part of the year guiding yoga and health related retreats in destinations such as Costa Rica, upstate New York, and India. She also spends time lecturing at colleges across the country. Through her own life altering experiences and ultimately healing herself through a whole foods diet, Shayna is committed to spreading the secret to perfect health of mind and body from a place of true understanding and empathy. Shayna’s passion for food and health captivate her audience, and her interactive sessions provide an unforgettable experience for all participants. She studied at the Institute for Integrative Nutrition and Nosara Yoga Institute and continues to expand her knowledge in order to provide the most potent, cutting edge information. She is currently exploring the interplay of quantum physics and neuropsychology when it comes to health and wellbeing.
JULIA LUCAS
EFT combines modern psychology with tapping on meridian endpoints to clear old energy, stuck patterns, pain, anxiety and anything else you’d like to try it on! This powerful technique often works where other modalities and therapies have been ineffective.
This month we will use tapping to:
Bring a vision board or images that express your deepest desires. This should be way beyond things you may want like houses, cars, etc….  Have the board and images reflect your deeper soul’s yearning and the feelings of those desires.  How would you feel if you were in the relationship, career or location of your dreams?

We will tap away blocks that keep you from living your vision!

EFT can help with: 

* Creating Abundance
* Fertility
* Relationships
* Finding Love
* Personal Fulfillment
* Post Traumatic Stress Disorder
* Stress Relief
* Trauma
* Physical Pain
* Phobias
* Creating New Patterns
* Weight Loss
* Auto Immune Issues
* Addiction and more…
Friday, April 11, 2014
7 pm – 9 pm 
Gravity East Village  
515 East 5 Street  Btw. Avenue A & Avenue B   Keypad: 104 ‘Bell’ Symbol Button
btw: Avenue A & Avenue B – NYC
Raw Julia is a Raw Foods Lifestyle Expert and Emotional Freedom Techniques (EFT) Practitioner in Nyack, New York. She has taught at the Omega Institute, Nyack College, yoga studios, private homes, raw meetups, and more. Julia does private EFT sessions or provides Raw Foods guidance by skype, phone or in person. She does weekly in person sessions at Gravity East Village.
She has studied with Living Foods experts Dr. Brian Clement, Dr. Gabriel Cousens, David Wolfe, Donna Perrone, Karen Ranzi, Ani Phyo and more…. She is a long-time kundalini yoga meditation student of Bruce Joel Rubin and is a teacher in the lineage of Swami Nityananda and Swami Rudrananda.
Julia is the author of the soon to be released books, No Known Survivors and Raw People. She is also a professional photographer, works in film and has worked on projects directed by Martin Scorsese, Oliver Stone, Brett Ratner, Kristi Zea and Barry Sonnenfeld. (aka Julia Lucas)
Reservations are necessary- Space is limited
Reserve your seat by e-mail perroned1@verizon.net
Please include your full name & phone #.
YOUR SEAT WILL NOT BE RESERVED WITHOUT PAYMENT IN ADVANCE.
Fee: $25 in advance by Credit Card by 4/9. $30 After 4/9.
or $30 Cash Paid at the door.
Pay with Paypal in Advance
Go to Products/Services
OR Call 212 388 9788 to pay with a credit card by phone.
ME Best
Sunday, March 2, 2014
1:30 pm – 3:30 pm
Integral Yoga Institute
227 West 13 Street
New York, NY 10011
Fee: $25

To Register: http://bit.ly/1n8EdyJ

https://www.facebook.com/events/1417710575139792/

http://www.DonnaPerrone.com
http://www.GravityEastVillage.com

7 Ways to Detox Your Body With Donna Perrone

cloudy-sky.jpg
What is Detoxification?
Who is best suited for a Cleanse?
When is the Best Time to Cleanse?
What is the Benefit of doing a Cleanse?
What to Expect while on a Cleanse.
Achieve the success you Desire!
Donna Perrone will answer your questions and address your concerns regarding this topic.
Topics Include:
  1. Healthy Eating
  2. Fasting
  3. Liver Cleansing
  4. Heavy Metal Cleanse
  5. Lymph Health
  6. Colon Cleanse
  7. De-Stress
Bio
Donna Perrone began her health group in NYC in 1995 called ‘Accent on Wellness’ which is a healthy lifestyle transition group. She is a volunteer, group facilitator and organizer that hosts guest speakers, teaches healthy lifestyle workshops, and organizes community gatherings.

http://www.DonnaPerrone.com 

Donna is a Certified Colon Hydro-Therapist with her own wellness center located in NYC called ‘Gravity East Village’.  Her office features a staff of Gravity Method Therapists, State of the Art Filtration, Infra-Red Sauna, and Workshops.

http://www.gravityeastvillage.com
Donna has taught workshops and retreats at many venues such as Accent on Wellness, The New Life Expo-NY, Kris Carr/Crazy Sexy Wellness, Integral Yoga,  Jivamukti Yoga Center NYC, Transformation with Amy Rachelle, Dharma Yoga Center, and The Raw Spirit Festival.

Salad
Let’s Get Down to the Nitty Gritty on All Those Questions You Have Concerning:
  • Transition To Healthier Lifestyle
  • Weight Loss
  • Have More Energy
  • Skin Issues
  • Food Cravings
  • Raw Foods
  • Vegan Lifestyle
  • Detoxification
  • Heavy Metal Toxicity
  • Juicing/Green Smoothie
  • Fasting
  • Liver / Gallbladder Cleanse
  • Supplements
  • Essential Oils
  • Digestive Health
  • Lymph Health
  • Candida Overgrowth
  • Parasites
  • Colon Hydro-Therapy
  • Recipe Ideas
  • Meal Plan Ideas
  • Get Unstuck –  Get Inspired To Reach Higher In Your Healthy Life!
Go ahead and pick my brain! You will see me on the Webinar, yet only your voice can be audible. You can speak or write your comments and questions. Please keep all outside sounds in the room quiet if choosing to speak.

You are welcome to share your comments and support to any member of the group.

IT’S FREE!

Please let me know that you will attend and I will send you a link that you will open at the time of the Meeting. You can participate or observe. You can share this link with anyone you wish!

 
Tuesday, February 11, 2014
8 pm – 9 pm EST
You can log on at any time.

Please RSVP perroneD1@verizon.net

Learn more about Donna Perrone @
http://www.donnaperrone.com
http://www.gravityeastvillage.com

grass-banner2.jpg

JUICE FASTING
A Wealth of Helpful Information

 

Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. We will cover all the details to conduct a juice fast, as well as a blended nutritional cleanse. This is a great way to experience a cleanse in a modified way.

The next Juice Fasting Group will meet on

Saturday, January 25, 2014 at 10:30 am – 12:30 pm

 

Gravity East Village
515 East 5 Street
between  Avenue A and  Avenue B
Ground Fl. Keypad: 104
‘Bell’ Symbol Button

Attend in Person:

 

Reservations can be made by email perroned1@verizon.net or call 212 388 9788. Please include your full name and phone #.

The cost is $25.00.

 

Every attendee will receive a package of handout information
including recipes.  

The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable.
We will discuss all aspects to fasting including:
  • how to conduct a fast successfully,
  • why fast?,
  • what to expect when you are fasting,
  • an understanding of how the body cleanses through fasting,
  • tips on making a fast as easy and as pleasant as possible,
  • how to end a fast correctly.
You may attend if you plan to start a fast or will plan to fast in the future.

 

Donna has taught workshops and retreats at many venues such as Accent on Wellness, The New Life Expo-NY, Urban Zen/Kris Carr, Integral Yoga Institute, Jivamukti Yoga Center, Amy Rachelle, Dharma Yoga Center,
The Raw Spirit Festival, and The Art of Living Center

 

.
http://www.DonnaPerrone.com
http://www.gravityeastvillage.com 

DORIT


Friday, January 17, 2014

7 pm – 9:30 pm

Gravity East Village  
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button
Reservations are necessary- Space is limited
Reserve your seat by e-mail perroned1@verizon.net
Please include your full name & phone #.

 

YOUR SEAT WILL NOT BE RESERVED WITHOUT PAYMENT IN ADVANCE.

Fee: $20 in advance by Credit Card by 1/14

or $25 Cash Paid at the door

Pay with Paypal in Advance
Go to Products/Services
OR
Call 212 388 9788 to pay with a credit card by phone.
OPTION TWO:
Watch Live From Your Computer
Webinar option available
You must have a computer with an internet connection.
You will be able to type in your questions and comments.Make your payment through paypal and you
will receive a link & password.
At the time of the class just click on the link and you
will watch the class live!

Fee: $25.00
Paid in advance by paypal

‘Eating To Live.. Rather Than To Cover Up Emotions’
   
 Taught by Dorit..who is visiting from Los Angeles, specifically to teach how to change our relationship with food, and therefore foster a deeper and more fulfilling relationship with all aspects of ourselves so that the anxiety, cravings and addictive patterns which show up in our lives around food and other substances are dis-empowered.
Participants who actively participated in all aspects of these workshops have left feeling re-empowered and motivated to take charge of their lives, and resume their place as vital, functioning participants of all of Life’s experiences.

This presentation is an introduction to a longer full blown workshop which Dorit will be teaching in January and a pre-requisite for the January weekend long retreat.

Committed to Raising Consciousness

For More Information About Dorit, her TV Shows, Books and her Work, Please Visit: