RAW FOOD CLEANSE

 

Have More Energy, Feel Great, Brighten Yourself Up!

It is Springtime and indeed a perfect time to shift off the cooked food addiction and put some attention on eliminating our dependence of processed food, caffeine, sugar, and anything else that is keeping you from feeling your utmost best!

This Class Will Cover:

Restart & Reset With Raw Foods
Detox Is Divine
What’s On The Meal Plan?
Easy Juicing & Smoothies
Test Your pH
What Is Holding You Back?
Get Off Your Addictions – Cooked Food, Caffeine, Sugar, Flour Foods, Cooked Fats
Make Your Habits Healthy Habits!

Donna shares her 27 years of experience eating a primarily raw food plant – based diet and guiding others on the journey since 1995. Donna has been a Certified Colon Hydro therapist since 2005 and is the President of her wellness center ‘Gravity East Village’ in NYC. She will answer all your questions in this informative class.

Get Motivated & Inspired To Take The Best Care Of Yourself Everyday!

Tuesday, May 10th at 7 pm
Gravity East Village
515 East 5 Street NYC

FEE: $20 in advance / $30 at the Door

REGISTER HERE

Please email your full name and phone # to  gravityeastvillage@gmail.com once you have paid for your seat. Payment by cash at the door. Reservations are necessary and seating is limited. Call 212 388 9788 to pay by phone or make a reservation.

‘The Good Health Workshop’

SUBSCRIBE TO PODCASTS  http://www.nytalkradio.net/category/the-good-health-workshop/

You can listen to SHOW #10 – Victoria Moran – podcast at:

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http://accentonwellnessnyc.com/vitality/

 

Your host Donna Perrone, interviews a sought-after speaker and bestselling author of twelve books including Main Street Vegan, Creating a Charmed Life and her recent book, The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion, celebrating a high-raw diet.

 

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Claire McCormack of Travel Beauty shares her insights on the
Health Benefits Of Using An Infrared Sauna.

She recommends visiting wellness mecca  Gravity East Village

for a session! We are delighted to have her acknowledgment! Thank you Claire!

Read more in her informative article.

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READ HERE

Come have an Infrared Sauna Session at Gravity East Village!
Enjoy a private session or share the sauna with a friend.
Schedule your appointment today.

Check out our website and learn about Gravity’s relaxing
therapeutic Infrared Sauna.

READ HERE

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Gravity East Village
515 East 5 Street NYC
212 388 9788
Text- 646 494 1865
gravityeastvillage@gmail.com
http://www.gravityeastvillage.com
2016 NYC VEGGIE PRIDE PARADE MEETUP

2016 NYC VEGGIE PRIDE PARADE MEETUP

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HBIT TIPS: COLONICS 101

Gravity East Village is featured in this article at:

http://hbfit.com/hbfit-tips-colonics-101/

CHECK IT OUT!

 

Donna Perrone

Do you want to experience supercharged health? Have you ever wondered why some raw foodists continue to thrive year after year and decade after decade while others don’t stick with it? What is the difference between those who stick with it and those who don’t?

I have a FREE online resource for you:

 

An upcoming online interview series hosted by Drs. Rick and Karin Dina, D.C. includes over 20 of the other top long-term raw food educators and plant-based doctors. Each speaker has been on this path for a minimum of 15 to 20 years and most of them for much longer. They will share with you why raw foods play a vital role in a healthy diet, how they structure their own diets, and what has kept them eating this way decade after decade.

The Raw For Life Summit starts on April 4. Click the link below to claim your spot.
http://rawforlifesummit.com/DPerrone
 

You’ll learn how to:

* Get the most out of your diet

* Experience the health results you’re seeking

* Break down the hurdles that make raw foods unnecessarily difficult

In short, you’ll learn the success secrets for a lifetime of supercharged health!

 

This event is a great opportunity to learn from many of the top raw food educators and plant-based doctors. I’m so excited to be part of this unprecedented event and invite you to join us:
 REGISTER HERE
Wishing you the best of health,
Donna Perrone

P.S. Each interview in this series will only be available for a limited time. So register now and discover the secrets to being healthfully Raw For Life!

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Sun., Apr. 3, 2016.. Parade line-up position:
9th Avenue & Gansevoort Street
Line-up begins at 11 a.m.; parade launches at 12 Noon, sharp.

SEE THE PARADE ROUTE:
http://www.veggieprideparade.org/dept/images.htm

Donna Perrone will give a speech at Union Square!
Join us to march in the parade and to meet at Union Square!
Accent On Wellness Will Be an Exhibitor!
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Find me there!
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Dorit

Monday, April 4, 2016

7 pm

(PLEASE ARRIVE ON TIME)

Caravan Of Dreams Restaurant
(Find Us At Our Private Room!)
405 East 6 Street
(Between 1st Avenue & Avenue A)
*Reservations In Advance Are NecessaryFEE:  $62  Price-Fixe 2 Course Meal,  Including TAX & TIP and LECTURE
ALL SALES ARE FINAL

PURCHASE HERE

 

Please email your name and phone # to:

gravityeastvillage@gmail.com

or call to pay by phone 212 388 9788

RE-INVENTING RAW- Presenter Dorit of SERENITY SPACES
Many have tried the “raw” eating path and left discontented. Others are struggling to remain high raw. Why is this?
Dorit examines the many faceted reasons behind this and gives solutions based advice and tips.

ENJOY A RAW FOOD PRICE FIX DINNER DURING THE CLASS!


Choice of Appetizer:
Bowl of Avocado Coconut Soup
or
Live Nachos
or
Hummus & Pesto Za’attar


Choice of Entree:


Thai Avocado Salad
or
California Tostada
or
Pizzetta 




* All Beverages and Desserts may be purchased separately at an additional cost.

Simply known as DORIT, a very vivacious and exuberant lover of LIFE, with a very prolific resume and a long list of celebrity clients, Dorit is a much sought after presenter at conferences, expos, panels and radio shows.
Dorit’s love for Life and all the experiences of a severe illness that brought her close to the brink (of dying), propelled her into writing:
“CELEBRATING OUR RAW NATURE- A Guide for Transitioning to a Plant-Based, Living foods Diet.” and then its sequel, Celebrating our Raw Nature, Plant based Living Cuisine ( the all raw version with an accent on Seasonal Meals and recipes for children) which is available on Amazon.com.
In addition to numerous guest appearances on television shows, Dorit is the founder of the very innovative Green Lifestyles Network and Green Lifestyle TV (Internet) Channel and hosted a talk show called Recipes For a  Life on www.iamhealthyradio.com . The name of this segment comes from the title of her third book (a work in progress), RECIPES FOR A SERENE LIFE, and is also the title for the DVD series which focuses on all the ingredients needed fora truly sustainable lifestyle.-one that is lived from within. A new DVD featuring Dorit titled: Beyond Raw: A Philosophy was released on Amazon.com. and is presently only available in Canada.
Adding variety to her work as a Certified Living Foods Chef, and Certified Movement Analyst/ Therapist Dorit was a workshop leader for a medically supervised Cleansing and Detoxification Retreat at the Fox Hollow Clinic and Spa in Kentucky.
As a Certified Movement Analyst/Therapist, she was the innovator and founder of the Movement Therapy Department at Canyon Ranch Spa in the Berkshires where she introduced Pilates & Gyrotonics and under her direction, this department became the most financially profitable department of Canyon Ranch Spa. She built a steady and loyal following which included Donna Karan and Yoko Ono.

Dorit also created and taught the most attended yoga class at the New York Health & Racquet Club in NYC. (Most times there was a queue outside the classes). She was also the gym floor manager at the NY Health & Racquet Club’s 56th Street flagship gym and maintained a private practice with Schmuel Tatz (PT, Body Tuning) at Carnegie Hall

Website:

Gallbladder Best

Tuesday, March 29, 2016
7 pm – 9pm

Gravity East Village
515 East 5 Street NYC
Keypad: 104 Bell Symbol Button

Cost: $25.00 Includes Handout Information Package

To register in advance to secure your seat:

Payment at the door in cash. Please email your full name and phone # if you plan to attend. Your seat is not saved without advance payment.
ALL SALES ARE FINAL

gravityeastvillage@gmail.com or call 212 388 9788 to pay with a credit card by phone.

 

WATCH A PORTION OF THE CLASS:

This informational lecture prepares you to do a cleanse on your own.

Just about everyone has gallstones. They are formed in the liver and are found also in the gallbladder and the connecting ducts. When doing a gallbladder/liver flush you can pass hundreds of green and beige colored gallstones. Gallstones are primarily made of cholesterol as the main ingredient (95%), bile, and calcium salts. They are congealed clumps of bile that are invisible to any x-ray or ultra sound technology. An ultra-sound will detect a fatty liver when the cholesterol based stones are blocking the liver and ducts and will show a completely white picture instead of black. A fatty liver can accumulate 20,000 stones before it succumbs to suffocation and ceases to function.
Gallstones are a contributing factor to most diseases. Any obstruction in the body will cause stress and toxicity and will be a major reason why people become ill and have difficulty
recovering from disease.
By doing a gallbladder flush you will take steps to restore your liver. You will improve your health, vitality, energy, and youthfulness. A cleaner liver brings a new lease on life. By decongesting the liver and gallbladder the body’s 60-100 trillion cells will breathe more oxygen, receive sufficient amounts of nutrients, eliminate metabolic waste products, and maintain perfect communication links with nervous system, endocrine system,
and every part of the body.
There are two methods of doing a gallbladder flush that we will discuss. You will decide which method best suits you. There is a 4 Day or 6 Day ‘Preparation’ to choose from. We will cover step by step instructions and you will receive a handout information package. I will be available to take your phone call if you have any questions during your process at no additional charge.
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Amy Rachelle 2016

Learn the science of detox, why it’s important, and how it works – both in the body and emotions.  Discover how you can be your best and most healthy by cleaning and nourishing your body, mind, and spirit – naturally and easefully. Learn a protocol tailored to your need with vegan, raw food, soups and/or juice.

Discover tools for emotional detox – learn how to maintain your progress – and avoid old habits after a detox. Know how to take care of your total self, body to soul, head to heart.

Friday, March 11, 2016

7 pm  – 9 pm

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B

Keypad: 104 ‘Bell’ Symbol Button

Attend in Person
Reservations are necessary- Space is limited
Prepay ONLINE OR CALL 212 388 9788
FEE: $20

Your seat will not be saved unless payment is received in advance. Plan to come but not sure? Let us know.
Email us: gravityeastvillage@gmail.com or call 212 388 9788. Please include your full name & phone #
Fee: $20 Cash paid at the door

LISTEN TO MY PAST RADIO INTERVIEW WITH AMY:
LISTEN HERE
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Bio

Dr. Amy Rachelle, ND

Dr. Amy’s Pure Raw offers programs for feeling vibrant and strong in your body, mind, and spirit. Be inspired and informed.  Learn how to be healthier, beginner to advanced, in your time, where you’re at.

Amy has worked in the U.S. and abroad since 2000, guiding thousands of people through her rawfood and detox programs.  Based in New York City and Bali, Indonesia –  Amy is a naturopath specializing in raw and whole food nutrition combined with detoxification, and understanding oneself, science to spirit.  She is co-founder of The Ark detox and breathwork center in Ubud, Bali where she offers rawfood chef certification and detox programs, along with her new Holistic Nutrition & Detox Teachers Training Course.  She’s touring Europe and USA this summer with her partner teaching their combined work on detox and breathwork, called Gateways To Intimacy.

 Her work is a successful and proven formula that helps people to:

develop lifelong habits for eating and living healthy – where you’re at – physical to emotional, personal to professional.
balance body weight
heal skin imbalances (acne, psoraisis, excema, etc)
be free of digestive difficulties:  colitis, constipation, bloating, headaches,  candida, gas, headaches, dark circles under eyes, back pain, & fatigue
emotional issues:  understand yourself, feel purposeful, be free of depression, balance mental stability, heal relationships, gain clarity
anti-aging:  turn back the hands of time, regain skin elactiscity, feel fresh and whole with more energy, greater vibrancy, and a vibrant presence.
Amy Rachelle

Pure Raw Founder & Naturopath

amy@amyrachelle.com