Quint Dinner

EVENT: May 2018 – Community Dinner @ Quintessence

* GREAT FOOD  –  VEGAN  –  MAKE FRIENDS *                This Photo From Our Dinner Gathering At Quintessence on 1-29-18                   Monday, May 21, 2018 7 pm (Please arrive on time.) Quintessence 263 East 10th Street New York, NY 10009 btw. Avenue A & 1st Avenue CHECK OUT THEIR DELICIOUS MENU! http://www.quintessencenyc.com/ Reservations are Necessary! LIMITED SEATING. RSVP IN ADVANCE. Please Email me your Full Name and Phone # to Reserve Your Seat! You will be confirmed […]

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Q & A

EVENT: Let’s Chat.. A FREE Q&A Event With Detox Expert Donna Perrone @ The Organic Grill

  Let’s Get Down to the Nitty Gritty on All Those Questions You Have Concerning: ‘Digestive Health, Plant-Based Diet, Cleanse Your Body and More!’ Donna Perrone, founder of Gravity East Village has been sharing her insights on healthful living for over 29 years! *         Weight Loss / Weight Gain *         Proper Food Combinations *         Allergies *         Food Cravings *         Food Addiction *         Change your pH *         Heavy Metal Cleanse *         Cleansing & Detoxification *         Vegan Diet *         Raw Foods *         […]

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Weight loss

EVENT: Weight Loss- A Unique Perspective A Class With Donna Perrone

Can eating a plant-based diet help with weight loss? Will the weight stay off? What if it hasn’t? Why is weight loss so difficult to achieve? Get inspired to try! Boost your metabolism Support your endocrine system Learn a library load of solutions Improve your digestion, absorption & elimination Mindful eating Detoxification as a key point A healthy approach to weight loss Image issues Getting the big picture Monday, May 7, 2018 Starting 7 pm- Presentation on Weight Loss Please […]

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Upcoming Events

Let's Chat.. Q & A WITH DONNA PERRONE.

Tuesday, May 15, 2018

Time: 4 pm

Location:The Organic Grill

123 First Avenue NYC

Community Dinner At Quintessence!

Monday, May 21, 2018

Time: 7 pm

Location: Quintessence

263 East 10th Street NYC

Weight Loss -A Unique Perspective A Class With Donna Perrone

Monday, May 7, 2018

Time: 7 pm

Location: Gravity East Village

515 East 5 Street NYC

WHAT'S THERE TO EAT? A CLASS WITH DONNA PERRONE.

Monday, Apr. 9, 2018

Time: 7 pm

Location: Gravity East Village

515 East 5th Street NYC

INTRODUCTION TO ESSENTIAL OILS 101 CLASS WITH CYNTHIA SHANKMAN

Monday, Mar. 12, 2018 & Sun. Mar. 18, 2018

Time: 6-8 pm & 5-7 pm

Location: Gravity East Village

515 East 5th Street NYC

BLOG: Gabby Bernstein Recommends Getting a Sauna Session @ GEV!

Categories

P1000850

Let’s face it. Just about everyone has Gallstones. Gallstones are found in the liver, gallbladder and connecting ducts. There can be thousands of stones that accumulate in the liver that never show up on a basic blood test. I learned about the Liver/Gallbladder Flush about 10 years ago. I met many people at the time that would show up at a local health group exhibiting their gallstones for all to see. Big stones, little stones, some are yellow green or […]

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Green Juice

  Brr.. It’s cold outside in frigid NYC! I am not worried about global warming at the moment. Shelf that one. So, why is a Vata gal like me doing on a juice fast? No, I am not crazy! I have been in hibernation mode lately and feel it’s a great time to fast, as I am not missing out on very much happening outside. My East Village apartment gets plenty of heat and my holistic health office ‘Gravity East […]

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P1000145

    This month’s blog is a tribute to my dear departed friend, Eleanor Tauber. I met Eleanor, also know as ET in 1995 through the raw foods group that I lead today when under another name. Eleanor was a long time vegetarian, who struggled with weight and respiratory problems for over 40 years. She was searching for a way to heal herself naturally and stumbled onto the group through a friend’s introduction. Since ET was an actress, she was […]

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Raw Food Apple Pie

  Ahh.. The holidays.. Indeed, a busy time of year.. For many people there are gifts to make or purchase, parties to go to, family gatherings to attend, and lots of planning to do. I’ve been affected by stress already. Of course, I admit I put these stresses onto myself. I want to find just the right gift at an affordable price, make dozens of raw food sweet treats to give away, have friends over on New Year’s Eve, and […]

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DP

Most people have consumed a Standard American Diet at some point in their lives, and have been exposed to pollution, environmental toxins, medications and drugs, emotional stress, and negative emotions which can create an over-acid and deficient in electrolytes condition in the body. This scenario forces the body to create massive amounts of mucus as protection against the acids, especially in the intestines. Periodic cleansing methods with the use of raw foods, vegetable juices, and colonics can be very helpful […]

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