BLOG: GHWS-PODCASTS Listen To DORIT, BRIAN CLEMENT Interviews

The Good Health Workshop With Donna Perrone You can listen to SHOW #13 – Interview With Dorit – podcast at:  LISTEN HERE Your Host Donna Perrone interviews Wellness Coach, Dorit on her genius insight on the subject of Understanding Our Relationship with Food.       Donna Perrone, Host  / Dorit, Guest ______________________________________________________________________ You can listen to SHOW #14 – Interview With Brian Clement – podcast at:  LISTEN HERE Brian Clement is the co-director of the Hippocrates Health Institute in West Palm […]

EVENT: Quintessence Community Dinner 6-18-18

* GREAT FOOD  –  VEGAN  –  MAKE FRIENDS * This photo from our last community dinner on 5-21-18.        Monday, June 18, 2018 7 pm (Please arrive on time.) Quintessence 263 East 10th Street New York, NY 10009 btw. Avenue A & 1st Avenue CHECK OUT THEIR DELICIOUS MENU! http://www.quintessencenyc.com/ Reservations are Necessary! LIMITED SEATING. RSVP IN ADVANCE. Please Email me your Full Name and Phone # to Reserve Your Seat! You will be confirmed by phone on 5/20/18. RSVP: […]

EVENT: May 2018 – Community Dinner @ Quintessence

* GREAT FOOD  –  VEGAN  –  MAKE FRIENDS *                This Photo From Our Dinner Gathering At Quintessence on 1-29-18                   Monday, May 21, 2018 7 pm (Please arrive on time.) Quintessence 263 East 10th Street New York, NY 10009 btw. Avenue A & 1st Avenue CHECK OUT THEIR DELICIOUS MENU! http://www.quintessencenyc.com/ Reservations are Necessary! LIMITED SEATING. RSVP IN ADVANCE. Please Email me your Full Name and Phone # to Reserve Your Seat! You will be confirmed […]

EVENT: Weight Loss- A Unique Perspective A Class With Donna Perrone

Can eating a plant-based diet help with weight loss? Will the weight stay off? What if it hasn’t? Why is weight loss so difficult to achieve? Get inspired to try! Boost your metabolism Support your endocrine system Learn a library load of solutions Improve your digestion, absorption & elimination Mindful eating Detoxification as a key point A healthy approach to weight loss Image issues Getting the big picture Monday, May 7, 2018 Starting 7 pm- Presentation on Weight Loss Please […]

April Community Dinner @ Quintessence, Monday, 4/23/18

Please support Quintessence by visiting this wonderful restaurant! Happy Spring! Please join us on 4-23-18 for the next scheduled dinner gathering! Please support Quintessence! If you value healthy, organic plant-based restaurants please visit! I value Quintessence and that is why I am holding this community dinner every month! Donna Perrone President, Gravity East Village, Inc. * GREAT FOOD  –  VEGAN  –  MAKE FRIENDS *                This Photo From Our Dinner Gathering At Quintessence on 1-29-18                   Monday, […]

EVENT: What’s There To Eat? A Class With Donna Perrone

Recipes & Meal Plan Ideas Are Shared! Monday, April 9, 2018 7 pm  – 9 pm Gravity East Village 515 East 5 Street Btw. Avenue A & Avenue B Keypad: 104 ‘Bell’ Symbol Button ATTEND in Person Reservations are necessary- Space is limited Reserve your seat by e-mail gravityeastvillage@gmail.com Please include your name & phone # Fee: $25 Cash paid at the door ATTEND by LIVE-Stream/Watch The Class Live Online:  You must have a Facebook account and have Facebook Messenger […]

EVENT: Juice Fasting Group@ LIVE LIVE 4-3-18

A Wealth of Helpful Information   Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. We will cover all the details to conduct a juice fast, […]

EVENT: March Community Dinner @ Quintessence!

Please support Quintessence by visiting this wonderful restaurant! We had a terrific friendly group of 16 people that attended last month’s Community Dinner!  Please join us on 3-26-18 for the next scheduled dinner gathering! Please support Quintessence! If you value healthy, organic plant-based restaurants please visit! I value Quintessence and that is why I am holding this community dinner every month! Donna Perrone President, Gravity East Village, Inc. * GREAT FOOD  –  VEGAN  –  MAKE FRIENDS *                                    This […]

BLOG: My Salad Experience On Flight 795.

Written: 11-13-17 by Donna Perrone   My Salad Experience On Flight 795.   While flying to Austin recently, I had an uncomfortable feeling come over me.. Here, I share my experience. Prior to my flight, I had given myself ample time to prepare a simple and delicious organic salad with avocado and lemon juice. Once on the flight a woman seated next to me remarked on how good the salad looked. I felt a sense of self love pulse through […]

BLOG: Let’s Plan A Date For A Class When You Can Attend!

Interested in attending my classes but it never seems to work out?  How about we make the date the right time for you? I love inspiring others to live a healthy life! I have been teaching classes on wellness and detoxification since 1995 and it is my privilege and joy to share information with you. I thought it an interesting idea to offer you the opportunity to plan a class or a series of classes that can occur at Gravity […]