BLOG: The Infra Red Sauna Is HOT at Gravity East Village!0
Benefits To Using An Infra-Red Sauna:
- Get a Deep Sweat! Infra Red waves permeate 1 1/2 inches into the tissue. Right to the muscle! Absorb 93% of the waves.
- Eliminates heavy metals, prescription drugs, anesthetics, cholesterol, nicotine, benzene, recreational drugs from the body.
- –Improves Immunity. A brief 1 to 3 degree increase in body temperature called Hyper-Thermia, raises immunity by triggering white blood cells and killer T cells to increase.
- Improves Joint Stiffness
- Improves Skin. Get a radiant glow! Removes dirt, oil, makeup that clogs pores. Good in most instances of eczema, acne, burns, psoriasis. .
- Improves Weight Loss. Improves metabolism. Burns up to 900 calories in a 30 minute session. Sauna sends more blood to capillaries and converts fats resulting in as much as 600 calories burned in one session. A 15 minute sauna = weight loss of 30 minutes of rowing / jogging. Some weight loss happens through perspiration and is regained.
- –Stimulates Circulation. Improves cardio-vascular health.
- Can support loss of Cellulite.
- Only way to remove noxious substances that as Silcon breast implants put out.
- Pain Relief of neck, back, sprains, artthritis, muscle spasms,scar tissue. Relaxes muscles.
- Helps with creating Deeper Sleep.
If you have heart disease, high blood pressure, MS or diabetic an infra-red sauna session may not be best for you. Consult your doctor.
OPEN 7 DAYS A WEEK!