A Wealth of Helpful Information
Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. We will cover all the details to conduct a juice fast, as well as a blended nutritional cleanse. This is a great way to experience a cleanse in a modified way.
The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable.
We will discuss all aspects to fasting including:
-
how to conduct a fast successfully,
- why fast?,
- what to expect when you are fasting,
- an understanding of how the body cleanses through fasting,
- tips on making a fast as easy and as pleasant as possible,
- how to end a fast correctly.
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You may attend if you plan to start a fast or will plan to fast in the future.
The next Juice Fasting Group will meet on:
Tuesday, April 3rd, 2018 at 7 pm to 9 pm
261 East 10th Street
between 1st Avenue & Avenue A
*CALL TO RESERVE YOUR SEAT: Phone: 212 505 5504
The cost is $25.00 EARLY BIRD B4 3-31-18 / $30 AFTER
http://www.live-live.com
Every attendee will receive a package of handout information
including recipes.
Please support Quintessence by visiting this wonderful restaurant!
We had a terrific friendly group of 16 people that attended last month’s Community Dinner! Please join us on 3-26-18 for the next scheduled dinner gathering! Please support Quintessence! If you value healthy, organic plant-based restaurants please visit! I value Quintessence and that is why I am holding this community dinner every month!
Donna Perrone
President, Gravity East Village, Inc.
* GREAT FOOD – VEGAN – MAKE FRIENDS *
This Photo From Our Dinner Gathering At Quintessence on 1-29-18
Tuesday, March 27, 2018
7 pm
(Please arrive on time.)
Quintessence
263 East 10th Street
New York, NY 10009
btw. Avenue A & 1st Avenue
CHECK OUT THEIR DELICIOUS MENU!
Reservations are Necessary! LIMITED SEATING. RSVP IN ADVANCE.
Please Email me your Full Name and Phone # to Reserve Your Seat!
You will be confirmed by phone on 3/25/18.
Enjoy sharing a raw food or cooked food vegan meal with like-minded health conscious friends! Quintessence Restaurant is considered one of the best healthy ORGANIC vegan restaurants in NYC!
Make new friends. Invite a spouse or friend if you desire. 
Quintessence Restaurant offers a wonderful wide variety of vegan meal options. Choose from their large menu featuring soup, salad, appetizers, tapas style options, entree, and fabulous desserts! Beverage offerings include: fresh made juice, shakes, and hot beverages. You are permitted to BYO bottle with no corkage fee.
You will be able to order anything on the menu. Each table will be responsible to settle their bill. The MINIMUM ORDER PER PERSON MUST TOTAL $25 NOT INCLUDING TAX AND TIP.
Please be respectful. Plan in advance. I hope to fill all 22 seats in the restaurant! If you cannot make it let us know in advance. There is limited seating. If we can fill the seats they will close the restaurant and we will have a party! 
Enjoy Meeting New People! Make new friends, share a healthy meal, network, savor a delicious meal, brings along friends!
I look forward to seeing you there!
Best,
(P.S. I can’t wait to eat yummy raw food with you!)
If you have been wondering if essential oils are for you and if they really work, you are invited to our FREE Introduction to Essential Oils 101.
Choose the date that works best for you.
Monday, March 12th, 6-8PM
Sunday, March 18th, 5-7PM
You will learn:
What are Essential Oils?
How Do You Use Them?
Why Would You Use Them
How Do You Get Them?
Why We Use Young Living Exclusively?
We have been using Young Living Essential Oils for many years and we love to teach you how they can assist you in living a more chemical-free lifestyle, elevate mood, support immunity, and so much more.
We will be serving Donna’s secret essential oil infused nut milk and Cynthia’s Peppermint Infused chocolate truffles.
This class is for current members of our Young Living group, their guests, and anyone who doesn’t have a current Young Living account. If you are unsure if your account is active, reply to this email and we will assist you.
RSVP a must.
Gravity East Village
515 East 5 Street
BTW: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button
Space is Limited! Please submit your
full name and phone # to reserve your seat. Please call 212 388 9788 or email gravityeastvillage@gmail.com
Experience for yourself! Oils will be shared!
A Workshop of Discovery and Experience!
~Touch~Experience~Taste~ a variety of Young Living essential oils and products!
Monday, March 5, 2018
7 pm – 9pm
Gravity East Village
515 East 5 Street NYC
Keypad: 104 Bell Symbol Button
Cost: $25.00 Includes Handout Information Package
Cash Paid At The Door.To register in advance to secure your seat:
EMAIL: Submit your full name and phone # to gravityeastvillage@gmail.com
OR Call 212 388 9788. You will be confirmed 3/4/18.
This informational lecture prepares you to do a cleanse on your own.
Just about everyone has gallstones. They are formed in the liver and are found also in the gallbladder and the connecting ducts. When doing a gallbladder/liver flush you can pass hundreds of green and beige colored gallstones. Gallstones are primarily made of cholesterol as the main ingredient (95%), bile, and calcium salts. They are congealed clumps of bile that are invisible to any x-ray or ultra sound technology. An ultra-sound will detect a fatty liver when the cholesterol based stones are blocking the liver and ducts and will show a completely white picture instead of black. A fatty liver can accumulate 20,000 stones before it succumbs to suffocation and ceases to function.
Gallstones are a contributing factor to most diseases. Any obstruction in the body will cause stress and toxicity and will be a major reason why people become ill and have difficulty
recovering from disease.
By doing a gallbladder flush you will take steps to restore your liver. You will improve your health, vitality, energy, and youthfulness. A cleaner liver brings a new lease on life. By decongesting the liver and gallbladder the body’s 60-100 trillion cells will breathe more oxygen, receive sufficient amounts of nutrients, eliminate metabolic waste products, and maintain perfect communication links with nervous system, endocrine system,
and every part of the body.
There are two methods of doing a gallbladder flush that we will discuss. You will decide which method best suits you. There is a 4 Day or 6 Day ‘Preparation’ to choose from. We will cover step by step instructions and you will receive a handout information package. I will be available to take your phone call if you have any questions during your process at no additional charge.
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| Gallbladder Flush Class With Donna Perrone |
Please support Quintessence by visiting this wonderful restaurant!
These dinners just get better and better! We filled the restaurant with 17 people who attended the last dinner on 1-29-18. Everyone was super friendly and fun to be with! Please join us on 2-20-18 for the next scheduled dinner gathering! Please support Quintessence! If you value healthy, organic plant-based restaurants please visit! I value Quintessence and that is why I am holding this community dinner!
If you know of anyone interested in buying the restaurant or investing in it please ask them to contact the restaurant with their inquiry.
Donna Perrone
President, Gravity East Village, Inc.
* GREAT FOOD – VEGAN – MAKE FRIENDS *
This Photo From Our Last Dinner At Quintessence on 1-29-18
Tuesday, February 20, 2018
7 pm
(Please arrive on time.)
Quintessence
263 East 10th Street
New York, NY 10009
btw. Avenue A & 1st Avenue
CHECK OUT THEIR DELICIOUS MENU!
Reservations are Necessary! LIMITED SEATING. RSVP IN ADVANCE.
Please Email me your Full Name and Phone # to Reserve Your Seat!
You will be confirmed by phone on 2/19/18.
Enjoy sharing a raw food or cooked food vegan meal with like-minded health conscious friends! Quintessence Restaurant is considered one of the best healthy ORGANIC vegan restaurants in NYC!
Make new friends. Invite a spouse or friend if you desire.
Quintessence Restaurant offers a wonderful wide variety of vegan meal options. Choose from their large menu featuring soup, salad, appetizers, tapas style options, entree, and fabulous desserts! Beverage offerings include: fresh made juice, shakes, and hot beverages. You are permitted to BYO bottle with no corkage fee.
You will be able to order anything on the menu. Each table will be responsible to settle their bill. The MINIMUM ORDER PER PERSON MUST TOTAL $25 NOT INCLUDING TAX AND TIP.
Please be respectful. Plan in advance. I hope to fill all 22 seats in the restaurant! If you cannot make it let us know in advance. There is limited seating. If we can fill the seats they will close the restaurant and we will have a party!
Enjoy Meeting New People! Make new friends, share a healthy meal, network, savor a delicious meal, brings along friends!
I look forward to seeing you there!
Best,
(P.S. I can’t wait to eat yummy raw food with you!)
Monday, February 26, 2018
7 pm – 9 pm
Fee- $20.00 Cash at the door
Make your Reservation by Email – gravityeastvillage@gmail.com or Call 212 388 9788
Please include your full name, phone # and email address. You will be called and confirmed prior to the class.
“This irresistible feeling comes over you and holds on tight and won’t let go!”
“What is it? “
“It’s a Craving!”
The most common reason why people have difficulty with going ‘raw’ or just
plain sticking with a healthy diet is those nasty food cravings..
In this workshop we will discuss:
-the reasons for cooked food dependency
-tips on how to increase the amount of raw food in your diet
-the ingredients needed to cope in those challenging moments
-an understanding of what is needed to succeed
This discussion will include an understanding of the physical, psychological and spiritual aspects to better health.
Much of the background material used for this workshop comes from my own experience, my many years working with people in the health community, my knowledge and experience as a Colon Hydro-therapist and from the book ’12 Steps to Raw Foods,’ by Victoria Boutenko.
Please support Quintessence by visiting this wonderful restaurant!
We had a terrific time last month at the Holiday Dinner at Quintessence Restaurant. Please join us on 1-29-18! Please support Quintessence! If you value healthy, organic plant-based restaurants please visit! I value Quintessence and that is why I am holding this community dinner!
If you know of anyone interested in buying the restaurant or investing in it please ask them to contact the restaurant with their inquiry.
Donna Perrone
President, Gravity East Village, Inc.
* GREAT FOOD – VEGAN – MAKE FRIENDS *
This Photo From Our Last Dinner At Quintessence on 12-18-17
Monday, January 29, 2018
7 pm
(Please arrive on time.)
Quintessence
263 East 10th Street
New York, NY 10009
btw. Avenue A & 1st Avenue
CHECK OUT THEIR DELICIOUS MENU!
Reservations are Necessary! LIMITED SEATING. RSVP IN ADVANCE.
Please Email me your Full Name and Phone # to Reserve Your Seat!
You will be confirmed by phone on 1/28/18.
Enjoy sharing a raw food or cooked food vegan meal with like-minded health conscious friends! Quintessence Restaurant is considered one of the best healthy ORGANIC vegan restaurants in NYC!
Make new friends. Invite a spouse or friend if you desire.
Quintessence Restaurant offers a wonderful wide variety of vegan meal options. Choose from their large menu featuring soup, salad, appetizers, tapas style options, entree, and fabulous desserts! Beverage offerings include: fresh made juice, shakes, and hot beverages. You are permitted to BYO bottle with no corkage fee.
You will be able to order anything on the menu. Each table will be responsible to settle their bill. The MINIMUM ORDER PER PERSON MUST TOTAL $25 NOT INCLUDING TAX AND TIP.
Please be respectful. Plan in advance. I hope to fill all 22 seats in the restaurant! If you cannot make it let us know in advance. There is limited seating. If we can fill the seats they will close the restaurant and we will have a party!
Enjoy Meeting New People! Make new friends, share a healthy meal, network, savor a delicious meal, brings along friends!
I look forward to seeing you there!
Best,
(P.S. I can’t wait to eat yummy raw food with you!)
It is my pleasure to host my teachers and mentors of healthful living! Please prepay ONLINE! We expect a full house. Bring your family and friends! This rare opportunity to see these two GIANTS on the same stage! WOW! Don’t Miss It!
ALL SOULS UNITARIAN CHURCH
(1157 Lexington Avenue
BTW: 79 – 80 Streets
Doors Open 6:45 pm
See You There,
Donna Perrone
Founder, Accent On Wellness
28+ Experts, The Ultimate Raw Food Health Solution
The Western diet is creating a negative health impact worldwide. Excellent health is your ticket to a vibrant life. Find out how thousands are getting the life they desire through optimal health…online interview series for FREE starting November 27th.
CLICK BELOW:
bit.ly/2hPmB4X
Friday October 13 2017 at 6PM
Join us for this FREE Introduction Class to Essential Oil.
High Vibe Health & Healing
138 East 3rd Street
New York, NY 10009
If you have always been interested in Essential Oils but were never exactly sure of how to use them, then this class is for you!
Also if you are already using Essential Oils this class can give you so much.
We will cover the following topics and a lot more:
- Why Young Living
- How to incorporate oils into your self-care regiment
- How to optimize your body’s natural healing processes
- How to utilize oils to support healthy body function
- How to support your emotional well-being
- Super duper raffle with awesome prices
- Q &A bring all your questions!!
Friday October 27 2017 at 6PM
Free Class on Adrenal Fatigue
How and where you live can have a huge impact on your adrenals.
Do you often feel tired, daily task are a must, stress is overwhelming, brain fog and memory loss, mild depression and anxiety, and you easily gain weight around the middle? This can be a scream for help from your adrenals. Come and learn how to give your adrenals an extra boost naturally.
- Natural solutions for adrenal fatigue using Young Living Essential Oils
- Learn valuable information about how essential oils, your diet, and natural lifestyle choices can support your adrenals.
- Oils will be passed and shared in a calm and peaceful atmosphere
- Go home with recipes and concepts to support your best health
To sign up for classes please email us your name, e-mail address and phone number to
orders@highvibe.comSpace is limited.
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