THANKSGIVING

* GREAT FOOD  –  VEGAN  –  MAKE FRIENDS *

 

Tuesday, November 19, 2019
7 pm
(Please arrive on time.)

Caravan Of Dreams Restaurant

405 E 6th St New York, NY 10009
CHECK OUT THEIR DELICIOUS MENU!
http://caravanofdreams.net/
Reservations are Necessary! LIMITED SEATING. RSVP IN ADVANCE.
Please Email me your Full Name and Phone # to Reserve Your Seat!
You will be confirmed by phone on 11/18/19.
RSVP:
Enjoy sharing a raw food or cooked food vegan meal with like-minded health conscious friends! Caravan Of Dreams Restaurant is considered one of the best healthy ORGANIC vegan restaurants in NYC! It is my favorite place to eat and I go there on a regular basis!

 Make new friends. Invite a spouse or friend if you desire.

Caravan Of Dreams Restaurant offers a wonderful wide variety of vegan meal options. Choose from their large menu featuring soup, salad, appetizers, entree, juice/drinks, and desserts! They have an extensive RAW Food Menu!
You will be able to order anything on the menu. Each table will be responsible to settle their bill. The MINIMUM ORDER PER PERSON MUST TOTAL $25 NOT INCLUDING TAX AND TIP.
Please be respectful. Plan in advance. I expect a large group and my reservation must be accurate! If you cannot make it let us  know in advance.

Enjoy Meeting New People! Make new friends, share a healthy meal, network, savor a delicious meal, brings along friends!
I look forward to seeing you there!
Best,
(P.S. I can’t wait to eat yummy raw food with you!)

 

Gut Health Class
Tuesday, October 29, 2019
6:30 pm – 8:30 pm
Gravity East Village
515 East 5 Street NYC 10009
Reservations are necessary – ATTEND IN PERSON:
Your seat is reserved when payment has been made.
Fee: $25 by 10/28
After 10/28 $35 /
Cash Paid At The Door
ALL SALES ARE FINAL
PAY HERE
*An Information Packet is included
with this lecture.
SUPPORT YOUR BODY AND IT WILL SUPPORT YOU!
  • Discover the Relationship Between Achieving Ultimate Health through  Proper Digestion & Elimination.
  • What Causes Intestinal Problems To Occur?
  • Learn Helpful Hints To Improve Digestion.
  • Proper Food Combinations And Consumption.
  • Essential Supplements That Can Make A Difference.
  • Suggestions to Improve Intestinal Health: Indigestion, Gas/Bloating, Constipation, Acid Reflux/GERD, IBS, Colitis, Leaky Gut Syndrome.
  • Common Food Allergies and Testing
  • Could Parasites And/Or Candida Overgrowth Be A Problem
  • Helpful Recipes Included!

*Donna Perrone shares her years of experience and studies on digestive health. She is not a doctor and cannot diagnose or prescribe any cures. She shares what she has read about and has heard to be helpful in creating good health. Please contact your health practitioner or medical doctor with your concerns or when making any changes.

 

 

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Climate Change. Go Plant-Based For A Better World.
One of the many reasons why I have been eating plant-based for over 30 years is because I want to be a good citizen of the world. I understand that it is not the right lifestyle for everyone. I have zero judgment for anyone who chooses to eat animal foods. It is a personal decision and we are lucky to live in a society that allows us to make these choices for how we want to live.
There has been a lot of talk about climate change. And with good reason. The world is in trouble. I don’t have to illustrate why, because it’s all over the news, films and social media. What is not discussed often enough is the major contributor to climate change that being the consumption of animal foods. People want to see a change. We are looking to our politicians for help. The change must begin with each of us. Our example can make a difference. Any small changes made are good, but to get out of the trouble we are in (as a planet) it will take all of us making a real change.
I am offering this FREE forum to teach and discuss ways we can personally make better choices that will support a healthier body, mind and spirit and can make a difference in saving the planet. The time is now!
  • Your Questions And Concerns Will Be Answered
  • Meal Plan Ideas are Shared
  • Recipe ideas that are Quick, Easy, and Satisfying are Shared
(Raw and Cooked Food Vegan Recipes)
  • Address what may be Holding You Back from Succeeding
  • Ways to Stay on Track!
  • And the Gentle Healthy Transition to Increase
the Amount of Plant-Based Food into your Diet!
Tuesday, October 22nd at 6:30 pm To 8 PM
ATTEND IN PERSON:
Gravity East Village
515 East 5 Street NYC
OR ATTEND by LIVE-Stream/Watch The Class Live Online
On INSTAGRAM by finding Donna under ‘Stories’ – GravityEastVillage (Follow Us!) At The Time Of The Class.
FEE:FREE
REGISTER HERE
Please email your full name and phone # to gravityeastvillage@gmail.com Or Call 212 388 9788
You will be confirmed the day prior to the class.
*Reservations are necessary and seating is limited.
**Handout Information is Provided**
Donna Perrone shares her decades of study and life experience in this exciting, informative class. She is a certified colon hydro-therapist and owner of her wellness center, Gravity East Village. She offers nutritional counseling, is a trained Quantum Reflex Analysis Practitioner and has been teaching health workshops since 1995. Donna has been living a primarily raw and living foods vegan diet since 1989. She is your detox expert and is often called ‘Detox Diva Donna!’
Whether you are new, in transition or well established in these valuable concepts, this class will inspire and motivate you to take action to balance your life with good health.

What's There To eat

 

Recipes & Meal Plan Ideas Are Shared!
Tuesday, July 23, 2019
7 pm  – 9 pm

Gravity East Village
515 East 5 Street

Btw. Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button

Attend in Person

Reservations are necessary- Space is limited

Reserve your seat by e-mail

Please include your name & phone #
Fee: $25 Cash paid at the door

Please call 212 388 9788 To reserve your seat by phone. Invite friends!

Here’s your opportunity to learn some basic principles of health and to enhance your quality of life.  
This workshop will help you to understand: 
  • the Principles of Health
  • the Benefits of Eating Raw Food and Increasing the Amount of Plant Foods in your Diet
  • Meal Plan Options
  • Recipe ideas that are quick, easy, and satisfying  
  • the Common Sense of Food Combining
  • the Importance of Proper Detoxification
  • what Happens when the Diet is not Working
and the Gentle Transition needed to incorporate these key elements into a Healthy Lifestyle!

Donna shares her decades of study and life experience in this exciting, informative workshop. She is a certified colon hydro-therapist and owner of her wellness center, Gravity East Village. She offers nutritional counseling, is a trained Quantum Reflex Analysis Practitioner and hasbeen teaching health workshops since 1995. Donna has been living a primarily raw and living foods vegan diet since 1989. She is your detox expert and is often called ‘Detox Diva Donna!’

Whether you are new, in transition or well established in these valuable concepts, this workshop will inspire and motivate you to take action to balance your life with good health.
**Handout Information is  Provided**
  

Astrologer

 

Tuesday, June 4, 2019
7 pm – 9 pm
Gravity East Village
515 East 5 Street
btw. Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button
GravityEastVillage.com
Reservations are necessary
ATTEND IN PERSON:
Fee: Suggested Donation $20 Cash Paid At The Door
Reserve your seat by e-mail
gravityeastvillage@gmail.com
Please include your full name & phone # Or Call 212 388 9788
*Alyssa will be offering Personal Astrological Birth Chart Readings
at Gravity East Village.
See following email for details!
Schedule your appointment today!
Q & A Topics:
●     What is a “Birth Chart”?
●     Why consult an Astrologer?
●     What does a Birth Chart Consult entail?
●     Is Astrology right for me?
Astrology By Alyssa
In this “Q & A” style event, you’ll get to meet New York Astrologer, Alyssa Landers as she covers the basics of what a “Birth Chart” is, why consulting a professional Astrologer was the best decision she’s ever made, and any other questions you might have about what an Astrology “Reading” entails.
A Bit About Alyssa
Alyssa is a Brooklyn-based Astrologer with an Aquarius Sun and Sagittarius Rising, prone to wax philosophical on a wide range of topics. She holds a Master’s degree in Psychology from The New School University, which in turn informs her practice of Astrology.
As one of her clients once famously said: “I got further in one Birth Chart session with Alyssa than in 10 years of therapy.”

Q & A

Let’s Get Down to the Nitty Gritty on All Those Questions You Have Concerning:

‘Cleansing & Detoxification Of Your Body!’

Donna Perrone, founder of Gravity East Village has been sharing her insights on healthful living for over 30 years!

 

Let’s Chat About Detoxification!

Q & A With Your Detox Expert Donna Perrone, Gravity East Village

  • What is Detoxification?
  • Who is best suited for a Cleanse?
  • When is the Best Time to Cleanse?
  • What is the Benefit of doing a Cleanse?
  • What to Expect while on a Cleanse.
  • Achieve the success you Desire!

Donna Perrone will answer your questions and address your concerns regarding this topic.
Topics Include:

  • Healthy Eating
  • Fasting
  • Liver Cleansing
  • Heavy Metal Cleanse
  • Lymph Health
  • Colon Cleanse
  • De-Stress

 

Get Unstuck –  Get Inspired To Take The Best Care Of Yourself!

Go ahead and pick my brain!

IT’S FREE!

 

Disclaimer: I am not a doctor and do not give advice, or diagnosis. This forum is for general educational purposes and I recommend that if you have any concern about your health that you contact your health care professional.
Tuesday, May 21, 2019

5:45 pm – 6:45 pm

The Organic Grill
123 First Avenue
(btw. 7 St & St. Marks Place)

Complimentary Finger Food Plates For snacks will be available as well as food orders for purchase.

Please RSVP your full name and phone # to confirm to gravityeastvillage@gmail.com or call Gravity East Village 212 388 9788.

EVENTBRITE: https://www.eventbrite.com/e/lets-chat-a-free-qa-event-the-organic-grill-tickets-61428770105

Learn more about Donna Perrone @

http://www.accentonwellnessnyc.com
http://www.gravityeastvillage.com

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Wellness

Presentation & Discussion Group

Donna Perrone, founder of Gravity East Village has been sharing her insights on healthful living since 1995!

Join us for an evening to Be Inspired To Feel And Be Your Very Best At All You DO!

        TOPICS:
  • The principles of health.
  • How to stay inspired to eat healthy, exercise and take care of yourself.
  • What is needed to feel good and have tons of energy!
  • Emotions. How to take action to shift what keeps you from living a healthy lifestyle.
  • Make healthy living your normal. Take it higher!
  • Are you stuck? Let’s explore your transformation!
  • Change your attitude.
  • Great tips to increase the amount of raw foods, juicing, healthy food choices, exercise, self care into your busy life.
  • Discuss ideas on how to make food easy and delicious!
  • How to cherish this journey.
Tuesday, May 14, 2019
7 pm  – 9 pm

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button

Attend in Person
Reservations are necessary- Space is limited
Reserve your seat by calling 212 388 9788 or email gravityeastvillage@gmail.com.
Please include your full name & phone #.
We will confirm you on 5/13 by phone.
Fee: $15 cash paid at the door

SHARE THIS EVENT WITH FRIENDS, CO-WORKERS AND FAMILY MEMBERS!

One Day Challenge

Monday, April 29, 2019
6:30 pm – 8:30 pm
Choose Your One Day Challenge!
Conduct your one day cleanse prior to attending the group meetup!
One Day Or More:
  • Vegetable Juice Fast (Drink approximately 96 oz of fresh or cold pressed vegetable juice. You may make it or buy it.)
  • Vegetable Juice and Veggie Smoothies.
  • 100% Raw Vegan (no cooked food, no animal foods) (This includes, fruit , vegetables, salad, nuts/seeds, avocado, sprouts, seaweed)
  • 100% Healthy Vegan (whole raw and cooked whole plant foods) (no refined foods, no sugar added, cooked foods are steamed and not fried or cooked in oil)
*If possible make your food 100% ORGANIC!
Gravity East Village
515 East 5 Street NYC 10009
FEE: Suggested Donation $10.00 Cash
RSVP: Email Your Full Name and Phone #: gravityeastvillage@gmail.com
OR call 212 388 9788
Check Out Our Informative Website:
ATTEND BY LIVE STREAM: By FaceBook. Must be A Facebook Friend Of Donna Perrone. Please connect prior to meeting. Will be Live under Facebook ‘Stories’ located at the top of your smart phone, ipad or computer. Look for stories icon.
You may be able to succeed at the task or not. Either way come to the group to share your experience.

Donna will share her extensive knowledge and experience of detoxification. You will have the opportunity to share your experience and ask questions.
Have you ever done a cleanse? Or has it been a while and you need to get motivated to conduct a Fast or clean diet?
Does the idea make you uncomfortable?
Donna Perrone will guide you through various approaches to a liquid cleanse such as a Juice Fast or Blended Smoothie cleanse. Not sure? She will demystify the process for you, make it less intimidating, and give you several viable options. However, being on a 100% Raw Food Diet for a week may be the perfect option for you. Start with do this for ONE DAY!

Food Cravings

Tuesday, April 23, 2019
7 pm – 9 pm  
 
Gravity East Village
515 East 5 Street NYC
btw: Avenue A & Avenue B
Fee- $20.00 Cash at the door

Make your Reservation by Email – gravityeastvillage@gmail.com or Call 212 388 9788
Please include your full name & phone #.

“This irresistible feeling comes over you and holds on tight and won’t let go!”
“What is it? “
“It’s a Craving!”
The most common reason why people have difficulty with going ‘raw’ or just
plain sticking with a healthy diet is those nasty food cravings..

 

In this workshop/discussion group we will discuss:

-the reasons for cooked food dependency
-tips on how to increase the amount of raw food in your diet
-the ingredients needed to cope in those challenging moments
-an understanding of what is needed to succeed


This discussion will include an understanding of the  physical, psychological and spiritual aspects to better health.
Much of the background material used for this workshop comes from my own experience, my many years working with people in the health community, my knowledge and experience an a Colon Hydrotherapist and from the book ’12 Steps to Raw Foods,’ by Victoria Boutenko.

 

RAW FOOD CLEANSE

 

Have More Energy, Feel Great, Brighten Yourself Up!

It is Springtime and indeed a perfect time to shift off the cooked food addiction and put some attention on eliminating our dependence of processed food, caffeine, sugar, and anything else that is keeping you from feeling your utmost best!

*HANDOUT INFO PACKET INCLUDED!

This Class Will Cover:

Restart & Reset With Raw Foods
Detox Is Divine
What’s On The Meal Plan?
Easy Juicing & Smoothies
Test Your pH
What Is Holding You Back?
Get Off Your Addictions – Cooked Food, Caffeine, Sugar, Flour Foods, Cooked Fats
Make Your Habits Healthy Habits!

Donna shares her 30 years of experience eating a primarily raw food plant – based diet and guiding others on the journey since 1995. Donna has been a Certified Colon Hydro therapist since 2005 and is the President of her wellness center ‘Gravity East Village’ in NYC. She will answer all your questions in this informative class.

Get Motivated & Inspired To Take The Best Care Of Yourself Everyday!

Tuesday, April 2nd at 7 pm
Gravity East Village
515 East 5 Street NYC
http://www.accentonwellnessnyc.com

FEE: $20 in advance / $30 at the Door  NO REFUNDS!

Please email your full name and phone # to  gravityeastvillage@gmail.com once you have paid for your seat. Payment by cash at the door. Reservations are necessary and seating is limited.