JUICE FASTING

A Wealth of Helpful Information  

 

Fasting can help to wipe the slate clean of addictive food cravings, overeating, and fatigue. Get back on your healthy eating! This juice fasting group will include the option to consume raw blended soups. Some of you have expressed interest in conducting a juice fast, but feel it to be a little too extreme or feel intimidated by taking on such an endeavor. We will cover all the details to conduct a juice fast, as well as a blended nutritional cleanse. This is a great way to experience a cleanse in a modified way.

The benefit to fasting with a group is in how inspired you will feel to begin your fast, and to continue with it for as long as you are comfortable.

     We will discuss all aspects to fasting including:
  • how to conduct a fast successfully,
  • why fast?,
  • what to expect when you are fasting,
  • an understanding of how the body cleanses through fasting,
  • tips on making a fast as easy and as pleasant as possible,
  • how to end a fast correctly.
  • You may attend if you plan to start a fast or will plan to fast in the future.
The next Juice Fasting Group will meet on:

Monday, October 24, 2016 at 7:30 pm to 9:30 pm

LIVE LIVE & ORGANIC

261 East 10th Street
between 1st Avenue & Avenue A

*CALL TO RESERVE YOUR SEAT: Phone: 212 505 5504

The cost is $25.00 EARLY BIRD B4 10-17-16 / $30 AFTERhttp://www.live-live.com

Every attendee will receive a package of handout information
including recipes.

 Donna Perrone is a certified Colon Hydro-therapist and a Quantum Reflex Analysis Practitioner with her own wellness center ‘Gravity East Village’     gravityeastvillage.com
 
 

Donna Perrone began her health group in NYC in 1995 called ‘Accent on Wellness’ accentonwellnessnyc.com

Donna has an internet radio podcast program called ‘The Good Health Workshop’ NYTalkRadio.net

 

 

Donna has taught workshops on wellness topics at many venues such as Accent on Wellness, The New Life Expo-NY, Integral Yoga Institute, Urban Zen-Kris Carr/Crazy Sexy Wellness, Jivamukti Yoga Center NYC, Main Street Vegan with Victoria Moran, Veggie Pride Parade NYC, and The Raw Spirit Festival – Sedona, AZ

 

food-addiction

 

Sunday, October 16, 2016  

1:30 – 3:30 p.m.

Integral Yoga Institute
227 West 13th Street (between 7th and 8th avenues) New York, NY 10011

Phone: (212) 929-0585

Reservations Are Recommended.
You Can Register Online Or Call To Pay Over The Phone.
FEE: $25

TO REGISTER:

 

Overcoming Food Addictions – How To Make Changes That Work.

You have a relationship with food; you need it to live. That relationship can take control of you when you eat in a way that may not be balanced or healthful. This class will cover your relationship with such food items as caffeine, sugar, grains, cacao, and dairy, address what is hindering you, and show you how you can make a change successfully. Learn to stay conscious every day and make “healthy” your normal state.

Donna Perrone, also known to many as Detox Diva Donna, began her healthful-lifestyle transition group called Accent on Wellness in New York City in 1995. She is a volunteer, group facilitator, and organizer who hosts guest speakers and community gatherings and teaches healthful-lifestyle workshops. Donna is a certified colon hydrotherapist with her own wellness center, located in New York City, called Gravity East Village. She has taught workshops and retreats in many settings, such as Accent on Wellness, the NEWLIFE Expo in New York City, Kris Carr/Crazy Sexy Wellness, Integral Yoga Institute, the Jivamukti Yoga Center in New York City, Veggie Pride Parade, Dharma Yoga Center, and the Raw Spirit Festival. accentonwellnessnyc.com / gravityeastvillage.com

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Don’t Miss The Opportunity To See Chris Wark In NYC!

Chris Wark will give a presentation and answer questions. We expect to fill every seat! Reserve your seat in advance!

BIO

Real estate investor and musician Chris Wark was diagnosed with stage 3 colon cancer in 2003, at 26 years old. After surgery, he refused chemotherapy and chose nutrition and natural therapies to heal his body. In 2010, he went public with his story and mission to inspire people to take control of their health and reverse disease with a radical transformation of diet and lifestyle. Today, Chris is an active blogger, podcaster, speaker and health coach with clients all over the world including celebrities and even medical doctors. He has made many appearances on radio and television including The Ricki Lake Show and The Lisa Oz Show, The Food Revolution, and documentaries like The Truth About Cancer and The C Word. Chris reaches over 1 million people per year through his website chrisbeatcancer.com
Friday, September 30, 2016
7 pm  – 9 pm
(Doors Open at  6:45 pm.)
All Souls Unitarian Church

1157 Lexington Avenue
(BTW: 79 – 80 Streets)
Enter Through Main Entrance.

Attend in Person
Reservations are necessary – Your Seat Will Not Be Saved Without advance Payment
Prepay ONLINE
FEE: EARLY BIRD: $25
Pay $25 – 9-1-16 to 9-29-16
$35 – Cash Only Accepted At The Door
All Sales Are Final
NEW OILS
Tuesday, June 28, 2016

7 pm- 9 pm

Gravity East Village
515 East 5 Street
BTW: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button
Fee: FREE

(If you are an existing member/distributor of Young Living outside of Gravity East Village the class fee is $20.00 paid at the door. No solicitation permitted.)

Space is Limited! Please submit your

full name and phone # to reserve your seat. Please call 212 388 9788 or email gravityeastvillage@gmail.com

Many people are surprised to discover that essential oils are an ancient way to care for the body and mind naturally.

You will learn why we use Young Living and why purity is important.
Explore what essential oils are and how to use them to support vibrant health.
Discover basic usage guidelines for energy, stamina, memory, emotional health, and stress reduction.
Join us to experience the unique scents and benefits of these timeless solutions.

***You will go home with a free sample!
Bring a friend to be entered in our special raffle!

After The Class Q & A Session. Bring your questions!

If you are already a member of our Young Living group please come back to learn more information and share your experience.

At Gravity East Village we pride ourselves in seeking out the very best products for our clients to enhance balance, cleansing, and vibrancy.  We know that lifestyle matters and what we put into our bodies and on our bodies counts. It’s our desire to share the very best with you.  Looking forward to seeing you and those you love on June 28th, 7PM.

 
Young Living Logo

 

Experience for yourself!  Oils will be shared!     

  

A Workshop of Discovery and Experience!      
~Touch~Experience~Taste~ a variety of Young Living essential oils and products!

RAW FOOD CLEANSE

 

Have More Energy, Feel Great, Brighten Yourself Up!

It is Springtime and indeed a perfect time to shift off the cooked food addiction and put some attention on eliminating our dependence of processed food, caffeine, sugar, and anything else that is keeping you from feeling your utmost best!

This Class Will Cover:

Restart & Reset With Raw Foods
Detox Is Divine
What’s On The Meal Plan?
Easy Juicing & Smoothies
Test Your pH
What Is Holding You Back?
Get Off Your Addictions – Cooked Food, Caffeine, Sugar, Flour Foods, Cooked Fats
Make Your Habits Healthy Habits!

Donna shares her 27 years of experience eating a primarily raw food plant – based diet and guiding others on the journey since 1995. Donna has been a Certified Colon Hydro therapist since 2005 and is the President of her wellness center ‘Gravity East Village’ in NYC. She will answer all your questions in this informative class.

Get Motivated & Inspired To Take The Best Care Of Yourself Everyday!

Tuesday, May 10th at 7 pm
Gravity East Village
515 East 5 Street NYC

FEE: $20 in advance / $30 at the Door

REGISTER HERE

Please email your full name and phone # to  gravityeastvillage@gmail.com once you have paid for your seat. Payment by cash at the door. Reservations are necessary and seating is limited. Call 212 388 9788 to pay by phone or make a reservation.

Amy Rachelle 2016

Learn the science of detox, why it’s important, and how it works – both in the body and emotions.  Discover how you can be your best and most healthy by cleaning and nourishing your body, mind, and spirit – naturally and easefully. Learn a protocol tailored to your need with vegan, raw food, soups and/or juice.

Discover tools for emotional detox – learn how to maintain your progress – and avoid old habits after a detox. Know how to take care of your total self, body to soul, head to heart.

Friday, March 11, 2016

7 pm  – 9 pm

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B

Keypad: 104 ‘Bell’ Symbol Button

Attend in Person
Reservations are necessary- Space is limited
Prepay ONLINE OR CALL 212 388 9788
FEE: $20

Your seat will not be saved unless payment is received in advance. Plan to come but not sure? Let us know.
Email us: gravityeastvillage@gmail.com or call 212 388 9788. Please include your full name & phone #
Fee: $20 Cash paid at the door

LISTEN TO MY PAST RADIO INTERVIEW WITH AMY:
LISTEN HERE
amy pix

Bio

Dr. Amy Rachelle, ND

Dr. Amy’s Pure Raw offers programs for feeling vibrant and strong in your body, mind, and spirit. Be inspired and informed.  Learn how to be healthier, beginner to advanced, in your time, where you’re at.

Amy has worked in the U.S. and abroad since 2000, guiding thousands of people through her rawfood and detox programs.  Based in New York City and Bali, Indonesia –  Amy is a naturopath specializing in raw and whole food nutrition combined with detoxification, and understanding oneself, science to spirit.  She is co-founder of The Ark detox and breathwork center in Ubud, Bali where she offers rawfood chef certification and detox programs, along with her new Holistic Nutrition & Detox Teachers Training Course.  She’s touring Europe and USA this summer with her partner teaching their combined work on detox and breathwork, called Gateways To Intimacy.

 Her work is a successful and proven formula that helps people to:

develop lifelong habits for eating and living healthy – where you’re at – physical to emotional, personal to professional.
balance body weight
heal skin imbalances (acne, psoraisis, excema, etc)
be free of digestive difficulties:  colitis, constipation, bloating, headaches,  candida, gas, headaches, dark circles under eyes, back pain, & fatigue
emotional issues:  understand yourself, feel purposeful, be free of depression, balance mental stability, heal relationships, gain clarity
anti-aging:  turn back the hands of time, regain skin elactiscity, feel fresh and whole with more energy, greater vibrancy, and a vibrant presence.
Amy Rachelle

Pure Raw Founder & Naturopath

amy@amyrachelle.com

 HOLIDAY PARTY 3

* GREAT FOOD  –  SOCIAL NETWORK  –  RAFFLE *
                                                 
Monday, December 7, 2015
7 pm
(Please arrive on time.)
Caravan of Dreams Restaurant
405 East 6 Street
btw. 1st Avenue and Avenue A
http://www.caravanofdreams.net/

 

Reservations are Necessary!
Please Email me your Full Name and Phone #.
gravityeastvillage@gmail.com

2013 Dinner at Rawlicious

Enjoy sharing a raw food vegan meal with like-minded health conscious friends! Caravan of Dreams Restaurant is considered one of the best raw food restaurants in NYC!

 Make new friends. Invite a spouse or friend if you desire.

Caravan of Dreams Restaurant offers a wonderful wide variety of raw food meal options. You will be able to order anything on the menu. Each table will be responsible to settle their bill.

SOCIAL NETWORK! I will encourage you to social network for your business, to make new friends or to date. There will be an ‘icebreaker’ to help get the mingling started! Also, you can network to friend a ‘phone buddy’ to create mutual support on your journey to stay on track with healthy eating or weight loss. Please bring biz cards!

FREE RAFFLE!  Win a prize in our Holiday Raffle! You are likely to win something terrific because the odds are in your favor and there will be so many prizes offered!

I look forward to seeing you there!

Best,
Donna Perrone

(P.S. Can’t wait for to eat yummy raw food!)

Wellness
Presentation & Discussion Group

Donna Perrone, founder of Gravity East Village has been sharing her insights on healthful living for over 25 years!

Get back To work, routines and the return of cooler weather ahead and join us for an evening to Be Inspired To Feel And Be Your Very Best At All You DO!

        TOPICS:
  • The principles of health.
  • How to stay inspired to eat healthy, exercise and take care of yourself.
  • What is needed to feel good and have tons of energy!
  • Emotions. How to take action to shift what keeps you from living a healthy lifestyle.
  • Make healthy living your normal. Take it higher!
  • Address your sugar, and caffeine addiction.
  • Insight on what may be interfering with healing that long time health ailment.
  • Great tips to increase the amount of raw foods, juicing, healthy food choices into your busy life.
  • Recipe ideas that are quick, easy and satisfying.
  • How to cherish the journey.
Friday, October 9, 2015
7 pm  – 9 pm

Gravity East Village
515 East 5 Street
Btw. Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button

Attend in Person
Reservations are necessary- Space is limited
Reserve your seat by paying online or call 212 388 9788 to pay by phone.
Please include your full name & phone # by emailing donna@gravityeastvillage.com
We will confirm you on 10/9 by phone.
Fee: $12

Purchase your admission ticket at:

SHARE THIS EVENT WITH FRIENDS, CO-WORKERS AND FAMILY MEMBERS!
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Young Living Essential Oils Intro Class

Tuesday Sept 29th 7-9 PM

Today’s quick paced life has introduced stress and harmful chemicals into our daily lives. Nature has created all that we need to live vibrant and relaxed lives.

Young Living Essential may

  • Lower stress and relax muscle
  • Support the nervous system
  • Promote emotional well-being
  • Improve focus and uplift
  • Support a healthy immune system
  • Support all body systems

Become your own health advocate by learning how and when to use plants for wellness.
Discover resources that will teach you how to eliminate toxic chemicals from your life.

What are essential oils? How can essential oils benefit my family? Why choose Young Living?

***Bring a friend to be entered into a Special Raffle for Free Young Living products.

Gravity East Village
515 East 5 Street
BTW: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol ButtonRSVP: Email at donna@gravityeastvillage.com or call 212 388 9788. Please include your full name and phone #. We will contact you on 9/29 to confirm. Please be kind and show up for the class once you RSVP. Please do not cancel last minute if possible.

Fee: $7 cash paid at the door. If you are a member of our group admission is free. If you sign up for membership with Gravity East Village your $7 will be returned!

(If you are an existing member/distributor of Young Living outside of Gravity East Village the class fee is $20.00 paid at the door. No solicitation permitted.)

Space is Limited!

If you are already a member of our Young Living group please come back to learn more information and share your experience.

YL MONTAGE

Tuesday, July 21, 2015
7 pm- 9 pm
Gravity East Village
515 East 5 Street
BTW: Avenue A & Avenue B
Keypad: 104 ‘Bell’ Symbol Button

 

Fee: Everyone pays $7.00.
(If you are an existing member/distributor of Young Living outside of Gravity East Village the class fee is $20.00 paid at the door. No solicitation permitted.)

Space is Limited!

https://accentonwellnessnyc.com
http://www.gravityeastvillage.com

If you are already a member of our Young Living group please come back to learn more information and share your experience.

   
Come get your PlantON!  In addition to drinking juices, blending yummy smoothies and eating more salads how about using plants to uplift mood, improve focus, and clean your home.   

Essential Oils 101 will teach you the possibilities, that already exists, to use plants in all areas of your life. That’s right, the power of plants can be used to support your physical, emotional and spiritual well-being.  Plants can replace many worrisome ingredients in cleaning products, skin care, common over-the-counter meds, and much more. 

  

Come learn the possibilities for yourself and loved ones.  

  

Plus HUGE BONUS CLASS –  have your Sexiest Summer EVER
by using natural sunscreen with essential oils.  We will share our favorite Homemade Sexy Sunscreen recipe – no chemicals, no toxins. 
Homemade Sexy Sunscreen contains skin enriching coconut oil and shea butter plus skin loving Lavender and Carrot Seed essential oils. 

We will raffle off 2 jars of Homemade Sexy Sunscreen for two lucky winners. 

  

Bring a friend?  Receive a special bonus gift!      

 

You will learn how therapeutic grade essential oils
can enhance your health and well-being! 
    

 
Young Living Logo

 

 

Experience for yourself!  Oils will be shared!     

  

A Workshop of Discovery and Experience!      

~Touch~Experience~Taste~ a variety of Young Living essential oils and products!