Admission- FREE
No reservations necessary
Sheep Meadow
You will take your own garbage out! Thank you.
7 pm- 9 pm
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(If you are an existing member/distributor of Young Living outside of Gravity East Village the class fee is $20.00 paid at the door. No solicitation permitted.)
full name and phone # to reserve your seat. Please call 212 388 9788 or email gravityeastvillage@gmail.com
Many people are surprised to discover that essential oils are an ancient way to care for the body and mind naturally.
You will learn why we use Young Living and why purity is important.
Explore what essential oils are and how to use them to support vibrant health.
Discover basic usage guidelines for energy, stamina, memory, emotional health, and stress reduction.
Join us to experience the unique scents and benefits of these timeless solutions.
***You will go home with a free sample!
Bring a friend to be entered in our special raffle!
After The Class Q & A Session. Bring your questions!
At Gravity East Village we pride ourselves in seeking out the very best products for our clients to enhance balance, cleansing, and vibrancy. We know that lifestyle matters and what we put into our bodies and on our bodies counts. It’s our desire to share the very best with you. Looking forward to seeing you and those you love on June 28th, 7PM.
‘Healthy Eating Made Easy: Deliciously Fast and Energizing Meals for Busy New Yorkers’
Busy? Eating The Same Old Meals? Join author and raw food chef Jennifer Cornbleet for a special presentation that will help inspire you to get out of your food rut and make a variety of easy and delicious healthy recipes.
Bio
Jennifer Cornbleet is known for creating tasty, nutritious plant-based recipes that anyone can make fast. Jenny wrote the books Raw Food Made Easy for 1 or 2 People, which has sold over 100,000 copies, and Raw For Dessert. Jenny is passionate about spreading the word that great nutrition and amazing flavor can, and should, go together. To learn more about Jenny’s approach to making it easy even for busy people to eat well, visit www.learnrawfood.com.
* Handout Info Included
7 pm – 9 pm
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All Sales Are Final
Please include your full name & phone #
Have More Energy, Feel Great, Brighten Yourself Up!
It is Springtime and indeed a perfect time to shift off the cooked food addiction and put some attention on eliminating our dependence of processed food, caffeine, sugar, and anything else that is keeping you from feeling your utmost best!
This Class Will Cover:
Restart & Reset With Raw Foods
Detox Is Divine
What’s On The Meal Plan?
Easy Juicing & Smoothies
Test Your pH
What Is Holding You Back?
Get Off Your Addictions – Cooked Food, Caffeine, Sugar, Flour Foods, Cooked Fats
Make Your Habits Healthy Habits!
Donna shares her 27 years of experience eating a primarily raw food plant – based diet and guiding others on the journey since 1995. Donna has been a Certified Colon Hydro therapist since 2005 and is the President of her wellness center ‘Gravity East Village’ in NYC. She will answer all your questions in this informative class.
Get Motivated & Inspired To Take The Best Care Of Yourself Everyday!
Tuesday, May 10th at 7 pm
Gravity East Village
515 East 5 Street NYC
FEE: $20 in advance / $30 at the Door
Learn the science of detox, why it’s important, and how it works – both in the body and emotions. Discover how you can be your best and mo
st healthy by cleaning and nourishing your body, mind, and spirit – naturally and easefully. Learn a protocol tailored to your need with vegan, raw food, soups and/or juice.
Discover tools for emotional detox – learn how to maintain your progress – and avoid old habits after a detox. Know how to take care of your total self, body to soul, head to heart.
7 pm – 9 pm
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Prepay ONLINE OR CALL 212 388 9788
FEE: $20
Fee: $20 Cash paid at the door
LISTEN TO MY PAST RADIO INTERVIEW WITH AMY:
LISTEN HERE
Bio
Dr. Amy Rachelle, ND
Dr. Amy’s Pure Raw offers programs for feeling vibrant and strong in your body, mind, and spirit. Be inspired and informed. Learn how to be healthier, beginner to advanced, in your time, where you’re at.
Amy has worked in the U.S. and abroad since 2000, guiding thousands of people through her rawfood and detox programs. Based in New York City and Bali, Indonesia – Amy is a naturopath specializing in raw and whole food nutrition combined with detoxification, and understanding oneself, science to spirit. She is co-founder of The Ark detox and breathwork center in Ubud, Bali where she offers rawfood chef certification and detox programs, along with her new Holistic Nutrition & Detox Teachers Training Course. She’s touring Europe and USA this summer with her partner teaching their combined work on detox and breathwork, called Gateways To Intimacy.
Her work is a successful and proven formula that helps people to:
Pure Raw Founder & Naturopath
amy@amyrachelle.com
(Please arrive on time.)
gravityeastvillage@gmail.com
2013 Dinner at Rawlicious
Enjoy sharing a raw food vegan meal with like-minded health conscious friends! Caravan of Dreams Restaurant is considered one of the best raw food restaurants in NYC!
Make new friends. Invite a spouse or friend if you desire.
Caravan of Dreams Restaurant offers a wonderful wide variety of raw food meal options. You will be able to order anything on the menu. Each table will be responsible to settle their bill.
SOCIAL NETWORK! I will encourage you to social network for your business, to make new friends or to date. There will be an ‘icebreaker’ to help get the mingling started! Also, you can network to friend a ‘phone buddy’ to create mutual support on your journey to stay on track with healthy eating or weight loss. Please bring biz cards!
FREE RAFFLE! Win a prize in our Holiday Raffle! You are likely to win something terrific because the odds are in your favor and there will be so many prizes offered!
I look forward to seeing you there!
(P.S. Can’t wait for to eat yummy raw food!)
- The principles of health.
- How to stay inspired to eat healthy, exercise and take care of yourself.
- What is needed to feel good and have tons of energy!
- Emotions. How to take action to shift what keeps you from living a healthy lifestyle.
- Make healthy living your normal. Take it higher!
- Address your sugar, and caffeine addiction.
- Insight on what may be interfering with healing that long time health ailment.
- Great tips to increase the amount of raw foods, juicing, healthy food choices into your busy life.
- Recipe ideas that are quick, easy and satisfying.
- How to cherish the journey.
We will confirm you on 10/9 by phone.
Purchase your admission ticket at:
Young Living Essential Oils Intro Class
Tuesday Sept 29th 7-9 PM
Today’s quick paced life has introduced stress and harmful chemicals into our daily lives. Nature has created all that we need to live vibrant and relaxed lives.
Young Living Essential may
- Lower stress and relax muscle
- Support the nervous system
- Promote emotional well-being
- Improve focus and uplift
- Support a healthy immune system
- Support all body systems
Become your own health advocate by learning how and when to use plants for wellness.
Discover resources that will teach you how to eliminate toxic chemicals from your life.
What are essential oils? How can essential oils benefit my family? Why choose Young Living?
***Bring a friend to be entered into a Special Raffle for Free Young Living products.
Keypad: 104 ‘Bell’ Symbol ButtonRSVP: Email at donna@gravityeastvillage.com or call 212 388 9788. Please include your full name and phone #. We will contact you on 9/29 to confirm. Please be kind and show up for the class once you RSVP. Please do not cancel last minute if possible.
Fee: $7 cash paid at the door. If you are a member of our group admission is free. If you sign up for membership with Gravity East Village your $7 will be returned!
(If you are an existing member/distributor of Young Living outside of Gravity East Village the class fee is $20.00 paid at the door. No solicitation permitted.)
Space is Limited!
Sunday, September 13, 2015
4 – hour walking tour begins 11:45 am
Meet at 72nd Street & Central Park West
Call 914 835 2153 at least 24 hours ahead to reserve a place
Please arrive on time!
Suggested Donation $20 ($10 for children under 12), sliding scale.
Please bring exact change.
Bring plastic bags for vegetables and herbs, paper bags for mushrooms, plasticcontainers for berries, drinking water, and a pen (to sign in).
No sandals (there may be poison ivy, bugs and thorns).
Please visit MTA website to check if there are any schedule changes.
Please check out Steve’s website http://www.wildmanstevebrill.com/
Join me (Donna Perrone) for a nature walk through Central Park’s Ramble with Naturalist ‘Wildman’ Steve Brill. I have partaken in many of his walks foraging through many of NYC’s parks. You will be surprised to see how abundant our park’s are with wild food! Learn about foraging from an expert!
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There should be found medicinal wild plants, and mushrooms. And in at the end of the summer, herbs, greens, nuts, berries, roots, and mushrooms all come into season simultaneously.
Read more on Steve’s website.
Children are welcome.
I am a volunteer. All questions concerning the walk, payment and reservations are to be made directly with Steve. If there is severe weather please contact Steve regarding the walk.
