Weight loss Discussion

EVENT: Weight Loss: A Virtual Discussion – A Vegan Approach With Donna Perrone

  Join Us For A Lively Discussion!   Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in this interactive discussion on Zoom with your host, Donna Perrone. Our approach to successful weight loss will be by going plant-based vegan. There are various ways to experience a vegan diet. What may work for one person […]

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7 ways Detox

EVENT: 7 Ways To Detox Your Body w/ Donna Perrone. Free Virtual Class!

  Monday, August 10, 2020 7 pm – 8:30 pm Fee: FREE To Register:  You are invited to a Zoom meeting. When: Aug 10, 2020 07:00 PM Eastern Time (US and Canada) Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZ0pdeCsrT0iE91FoJn9grWsBql6gPJXgawG After registering, you will receive a confirmation email containing information about joining the meeting.   7 Ways to Detox Your Body With Donna Perrone What is Detoxification? Who is best suited for a Cleanse? When is the Best Time to Cleanse? What is […]

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Weight loss Discussion

EVENT: Weight Loss: A Virtual Discussion – A Vegan Approach With Donna Perrone

  Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in this interactive discussion on Zoom with your host, Donna Perrone. Our approach to successful weight loss will be by going plant-based vegan. There are various ways to experience a vegan diet. What may work for one person may not work for another person. We […]

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Categories

IMG_0175

It all started 21 years ago when I was suffering from chronic yeast infections, acne, constipation, and an overall lack of energy. I was very resistant to a change in my diet, but a friend encouraged me to acquire as much knowledge as I could about my health problems. I transitioned myself onto a vegan diet and after one year nothing had changed. Once I committed to eating 75% of my diet exclusively of fruits, vegetables, nuts, seeds and sprouts […]

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P1010085

It’s that time again. The holidays are here. For many people there are gifts to make or purchase, parties to go to, family gatherings to attend, and lots of planning to do. I feel stressed already! Of course, I admit I put these stresses onto myself. With so much to do it is important to take EXTRA good care of yourself at this time. This can be a challenging thing to do when faced with social engagements such as parties, […]

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Salad+07

  While visiting Washington, DC recently, I played tourist and spent time sightseeing. I visited the National Zoo, and loved seeing the pandas, went to the Smithsonian Museums, and to our nation’s many monuments. After a full day of taking in the sights this gal is ready to chow down. There are no healthy food options to be found near the mall for a veggie gal like me. Forget organic. Can this NYC health nut find a decent salad in […]

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P1020156

  The summer heat is here and this Colon Hydro-therapist cooled off recently with an excursion to a local water park featuring water slides, and a cool wave pool. I grabbed my bikini, packed a lunch and headed to Jersey. This day trip meant planning ahead my food, which consisted of two Norwalk pressed green/vegetable juices from the best juice joint in NYC called, ‘Liquidteria,’ packed in a cold storage insulated bag with a cold pack, germinated sunflower seeds, sliced […]

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P1010594

Bonjour! A raw foodist is found in Paris! I recently visited Paris, France for 10 days and had a splendid time. Prior to leaving, I told my veggie friends about my trip and their first reaction was “What will you eat in Paris?” In the land of croissant, cheese and wine how would a veggie gal like me survive? No problem. I have camped in the midst of the Rockies eating out of a cooler for 3 weeks and have […]

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P1010290

  The first thought that comes to my mind about writing to everyone out there in cyber land is.. “Who is going to read my blog?“ Perhaps, only a curious mind would venture to read this prime original blog. Surely, I dare reveal the mysteries of bathroom antics and cleansing protocols. Okay, just having fun. Yes, I am the one and only Colon Hydro-Therapist Blogger. My name is Donna Perrone and I have a holistic health office in NYC called […]

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