Accent On Wellness

It’s that time again. The holidays are here. For many people there are gifts to make or purchase, parties to go to, family gatherings to attend, and lots of planning to do. I feel stressed already! Of course, I admit I put these stresses onto myself. With so much to do it is important to take EXTRA good care of yourself at this time. This can be a challenging thing to do when faced with social engagements such as parties, […]

  While visiting Washington, DC recently, I played tourist and spent time sightseeing. I visited the National Zoo, and loved seeing the pandas, went to the Smithsonian Museums, and to our nation’s many monuments. After a full day of taking in the sights this gal is ready to chow down. There are no healthy food options to be found near the mall for a veggie gal like me. Forget organic. Can this NYC health nut find a decent salad in […]

  The summer heat is here and this Colon Hydro-therapist cooled off recently with an excursion to a local water park featuring water slides, and a cool wave pool. I grabbed my bikini, packed a lunch and headed to Jersey. This day trip meant planning ahead my food, which consisted of two Norwalk pressed green/vegetable juices from the best juice joint in NYC called, ‘Liquidteria,’ packed in a cold storage insulated bag with a cold pack, germinated sunflower seeds, sliced […]

Bonjour! A raw foodist is found in Paris! I recently visited Paris, France for 10 days and had a splendid time. Prior to leaving, I told my veggie friends about my trip and their first reaction was “What will you eat in Paris?” In the land of croissant, cheese and wine how would a veggie gal like me survive? No problem. I have camped in the midst of the Rockies eating out of a cooler for 3 weeks and have […]

  The first thought that comes to my mind about writing to everyone out there in cyber land is.. “Who is going to read my blog?“ Perhaps, only a curious mind would venture to read this prime original blog. Surely, I dare reveal the mysteries of bathroom antics and cleansing protocols. Okay, just having fun. Yes, I am the one and only Colon Hydro-Therapist Blogger. My name is Donna Perrone and I have a holistic health office in NYC called […]

Let’s face it. Just about everyone has Gallstones. Gallstones are found in the liver, gallbladder and connecting ducts. There can be thousands of stones that accumulate in the liver that never show up on a basic blood test. I learned about the Liver/Gallbladder Flush about 10 years ago. I met many people at the time that would show up at a local health group exhibiting their gallstones for all to see. Big stones, little stones, some are yellow green or […]