BLOG: The Infra Red Sauna Is HOT at Gravity East Village!

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Benefits To Using An Infra-Red Sauna:

• Get a Deep Sweat! Infra Red waves permeate 1 1/2 inches into the tissue. Right to the muscle! Absorb 93% of the waves.

• Eliminates heavy metals, prescription drugs, anesthetics, cholesterol, nicotine, benzene, recreational drugs from the body.

• –Improves Immunity. A brief 1 to 3 degree increase in body temperature called Hyper-Thermia, raises immunity by triggering white blood cells and killer T cells to increase.

• Improves Joint Stiffness

• Improves Skin. Get a radiant glow! Removes dirt, oil, makeup that clogs pores. Good in most instances of eczema, acne, burns, psoriasis. .

• Improves Weight Loss. Improves metabolism. Burns up to 900 calories in a 30 minute session. Sauna sends more blood to capillaries and converts fats resulting in as much as 600 calories burned in one session. A 15 minute sauna = weight loss of 30 minutes of rowing / jogging. Some weight loss happens through perspiration and is regained.

• –Stimulates Circulation. Improves cardio-vascular health.

• Can support loss of Cellulite.

• Only way to remove noxious substances that as Silcon breast implants put out.

• Pain Relief of neck, back, sprains, artthritis, muscle spasms,scar tissue. Relaxes muscles.

• Helps with creating Deeper Sleep.

If you have heart disease, high blood pressure, MS or diabetic an infra-red sauna session may not be best for you. Consult your doctor.

OPEN 7 DAYS A WEEK!